My teaching method is mostly hands on work. I like for my students to set goals before we begin to achieve later. I want to make sure by the end of our time together everyone must of reached their goal.
I usually work in a group, but the number of people depends on the type of class. The most important thing is to know the situation of each person and adapt to it. Yo baso mis clases en la diversión y la mejora de la salud.
Simple softening ? Stretches ? Gentle gym ? Muscle building ? Fitness ? Fitness ? I totally adapt to you and your needs so that you can progress whatever your level. Pedagogy and fun are my principles.
I offer private dance classes at home, stretching classes, stretching and sports coaching but also courses for the preparation of a ball opening and dancing activities on the day of an event (wedding, birthday, works council, etc.).
-Before we start we will review your sporting history, health and any factors that influence your body from a physical and mental point of view to improve your well-being. -As any good session it is divided into 3 parts: + Warm-up: Preparation for the session. Joint Movements and Cardiovascular and Muscular Activation.
Come sweat on Latin and Afro-Caribbean music. Dance is Life and that's saying something. When everything is fine and when everything goes wrong, we have that left! Sport and dance. I vibrate with each sound and movement and would like to share with you my love of music, sports and Zumba. No frills, simplicity. You and me. So do not hesitate, contact me. See you soon. Vanessa Feel'nessement.
My lessons are suitable for all ages, I offer classes in gymnastics, fitness, totalbody, zumba and stretching. I will help you to train in a dynamic and fun way, even with little time available and not necessarily in the gym. I encourage people to give their best, challenging their limits to overcome them. I go preferably to the home.
I have chosen to prepare an appropriate power point presentation, explain to the client all the material which will be covered. I will also include posts, videos, and images! I am able to deliver skype sessions to make people understand the concept of fitness, health and to explain methods of inheriting healthier lifestyles.
My well-thought-out training program, which you can do anywhere, anytime, has helped hundreds of people around the world lose weight and build muscle, and some have even been able to relieve lifestyle illnesses. My training is based on a scientifically proven method and works with little daily time and is complemented by delicious, fast recipes.
I'll help you get fit, tone up, lose weight, if you do not have much time, I make an express training sessions fun, fully customized and do not forget that the first one is free.
I will tell the exercises that you have to do daily and also the diet plan according to what you wants like for all weight gain and weight loss , six pack abs muscle gain.
I teach each and every step slowly and easily.
Classes of 60 minutes, appropriate to the needs of the client. The duration time can be flexible. Friendly and respectful treatment. Focused on the objectives. Bodily and mental well-being in favor of the continuous improvement of the capacities and the state of mind. Satisfaction guaranteed .
Young professional who has completed a number of fitness achievements both personally and with teams. Give fitness and exercise lessons to all ages, individually or in groups. Prefer a hands-on approach and I tend to take part in the lesson in order to lead by example. Ambitious and always trying to push students to their maximum effort.
For the delivering of advice and tips of fitness, muscle strengthening etc I will provide written advice, including training plans and exercises. Moreover, I will deliver classes through a video or a skype session. I have a wide knowledge of the science behind an athlete, fitness, and exercise. Through videos explaining many things, online tips and forums I will positively contribute.
My dance school is in Sidco nagar, Villivakkam, Chennai. Teaching dance for kids . Interested Ladies also coming. thank you.
Personal trainer with a university degree in Sports and a personal trainer course, more than 4 years of experience in the sector, always adapting to the objective of the person, with the possibility of personal training, online training, routines for runners, preparation of oppositions.
To explain, I have examples for every kind of student. Discipline, respect, manners & etiquette is the most important out-come of my mentoring. I immediately, understand the students tendency, mood, traits, and can design the explanations accordingly.
Graduated since 1996 in fitness but also in zumba and nordic walking. The '' being good '' is essential to me, I love dancing and nature. I will make you share my universe for a letting go.
My methodologies are dialogue and observation, the lesson should be set up according to the goals and peculiarities of the people. Also we need to do a lessons who teach us about the world and the society to grow good things in our lives.
I teach all levels of dance classes and all ages in modern jazz, African dance, street jazz, Brazilian dance ... For your own learning, for fun or for your events. Do not hesitate to offer me other dance styles. The course will last between 1 and 1:30 according to your need and want and will take place as follows: a warm up, a few exercises or learning basic steps and finally a choreography.
I try to connect with my students to understand their concerns.. and help them in the process of getting healthy..
I would like to teach you how to make healthy choices and make a good exercise program.
Oriental dance, Zumba and Yoga lessons and Events
I base my teaching on my own experience as well as the active IQ syllabus.
I am sports person i have participant at national level. I am a fitness trainer with the skill of aerobics , yoga and cardio exercises. I have give fitness class for weight loss. I have given fitness classes to sports person also.
I choreographic artist for many years. I have an EAT dance. My specialty is stretching, relaxation. My classes are conducted in two stages: A muscle toning part with some warm up exercises and fitness A stretching part with some body exercises investments for effective stretching and some stretching exercises muscles. muscle toning and stretching of the body for a feeling of well being.
For all ages and for all people who are interested in learning to dance, resume dancing, lose weight and recover health.
I believe in hard work and discipline and excuses are never tolerated, I'll take my sessions on the basis of demand of students like what kind of session they need and I'm flexible to go for live sessions and can travel to a certain area for dedicated students.
I devise my fitness plans and group fitness classes on having fun, laughing ,feeling on top of the world, ad going back to basics
We have thousands of Zumba teachers online to help with Zumba lessons.
Find a Zumba teacher near me to help you or your kids with Zumba.