During our practice we follow the techniques described in Sanskrit sources and textbooks such as Yoga Sutra Patanjali and Hathayoga Pradipika which are getting disappeared in the modern time. Gaining in popularity yoga at the same time is losing its authenticity by being oversimplified to physical culture.
I follow Sivananda style of Yoga. Sivananda is a lineage and not a "type" of Yoga. Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body. Sivananda Yoga is a complete healing system designed to help the body maintain a natural healthy state.
I am a very passionate 22 year old yoga teacher, finding yoga at the age of 15 it allowed me to create ease in my mind and feel free in my body. My classes are slower paced, with a special focus on alignment, breath and meditation. My passion is to help individuals access the incredible capabilities of their body and mind, ease stress/anxiety and feel good in their bodies and minds.
My teaching method is based on the Circle of Courage theory, whereby four universal needs: belonging, mastery, independence and generosity must be met in order to grow. By identifying any imbalances in client's needs, I structure the sessions accordingly. I will ensure the sessions are held in a safe space, and I act with kindness and curiosity.
I like to mix yoga and dance together to create something artistic as well. The fluidity of the body is the purpose of my course. You will explore an other way to move your body. Relaxation, breathing, stretching and fun are the key words of my course. We're going to practice outside on the grass, please bring your yoga matresses. I will contact you for the exact place for whom are interested.
My teaching methodology is to explain all basics on paper or theoretical and then will allow them to practice on mat, first people should understand what they are actually going to do and what are do’s and don’t while learning yoga.
My teaching method is to engage the participants, encourage them to participate and raise question. Very friendly but disciplined environment. Time punctuality and to create interest for the participants. All use all modern techniques to make it effective and colorful so my participants love my training and do not miss these.
I like to try my best to meet students where they are at in their practice. I offer classes from beginners to a more intermediate level. I'm trained in Vinyasa style yoga, but appreciate the need to slow it down sometimes.
My teaching methodology is about the student. I teach from what is needed for the students. I teach at a level that is safe and appropriate with room to develop the mind, body, and spirit. I am interested in teaching a full class that incorporates the breath (pranayama), the postures (asanas) and the mind.
My classes start with gentle exercises suitable for all age groups, progressing gradually to advanced techniques. Classes include stress relaxation, yoga postures, breathing exercises and meditation. Programs are based on individual and group requirements with an approach to achieve a healthy mind and body, build stamina, flexibility and relieve pains.
My teaching method has changed since my injury. I will focus on restorative and gentle yoga classes. Connecting your breath with the movement but nothing that could injure you further. I'm looking to help my students feel better with their body and feel at peace. I also teach guided meditation and this will help connect the body with the mind.
My teaching method is a combination of theory and practical. However the nature of my lessons are more practical and hands on lessons. I take my students through a full fitness session depends on what their specific interest is. This takes for 1 hour of training so the students fully underestand how other clients feel in their body when performing the movements.
Combining my experience and passion for Yoga, Martial Arts and Dancing, I aim to provide students with challenging, yet accessible classes with a focus on movement principals. I hope to guide students as they open to a feeling of inner peace amid the relative intensity of the Asana practice, helping them to stay calm and soft while string and stable.
I base my classes on the individuals interests and teach the physical aspects of yoga such as the mental aspect. I believe that a good yoga class is when the student leaves with a smile and a new discover of themselves and the yoga philosophy.
Clear instruction, demonstration, hands-on adjustments, yoga philosophy, anatomy (unique incorporation of your anatomical structure based on your own unique body) and a compassionate and understanding demeanour. Yoga offerings based around the teachings of BKS Iyengar and Paul Grilley's Yin Yoga.
When it's time for yoga, I just begin the class without taking up too much time talking! I believe the lessons learnt are felt, heard and taken in by experience through movement and breath.
Since I can remember I have a passion for moving my body. I love to be active and challenge myself. The beauty about yoga is that it never gets boring. There are so many different styles, levels, etc. Yoga is for everyone, you can literally do it your whole life! Which I think is absolutely amazing. My goal is to share this passion with others. I did my teacher training in Bali.
Hello everyone, My name is Florian, and I am a certified Yoga teacher. I have trained in Khajuraho, India and I am now giving private and open classes in Sydney.
Classes all about what you want and need and go at your pace; with a focus on stress release through gentle movements and strengthening positions, meditation, opening our minds whilst building a sense of community through the yoga teachings and of course having fun! :)
My philosophy of teaching Yoga is to empower the student to become their own teacher; to feel into what feels right for them and to act accordingly.
Yoga is an ancient science to transform consciousness through the body. My deepest intention for all my students is to bring their awareness into the present moment by connecting them with their body, breath and energy flow. I am sensitive to the needs and goals of each individual and am able to design a class specifically for you.
My classes vary depending on my clients needs, but I often provide a strong practice as I believe pushing oneself past our comfort zone is one of the greatest ways to grow. Unlike many vinyasa classes, I like to move a little slower providing the time to really focus on each position and the alignment of the body.
Camille offers a Hatha Yoga style of teaching based on Siddha yoga, Anusara Yoga, Astanga and Iyengar training. She is also a Remedial massage therapist and a Massage trainer and assessor. She continues to develop and specialize in her fields through experience, extensive research, colleagues, students and immeasurably intricate and 'mostly' good natured clients.
I tend to teach spontaneously depending on the student I have, although I prepare the class, that would suit the student's request (I ask what they want to focus on, flexibility/strength etc.). We are all different and have our own experience in our yoga practice. We may like something more Yin, or more Yang, so I offer different styles and rhythms.
I am teaching asanas,breathing and relaxation to my students keeping there Problems in mind and overcoming it in class.
Bearing in mind my knowledge and experiences from previous professions as massage therapist and dancer, I am very much attuned to the challenges and limitations of human body. My focus is to empower my students, so they can practice yoga for their own body with their skeletal alignment.
I am passionate about traditional yogic lifestyle, with a focus on correct alignment, foundations and breathing techniques. My classes are Hatha based, varying from slow and gentle restorative based, to stronger more powerful flowing Vinyasa style. I fell in love with yoga at a young age and truly believe it can benefit everybody.
My students come from all walks of life. And I have realised over the year that the practice has to fit the student, not the other way around. So working with me is a very personal experience and very specific to your needs and abilities.
As I'm currently undertaking my Yoga Teacher Training, my teaching methodology is still developing. However, my aspiration is to teach to those who are very new to yoga and I intend to teach 'beginners' style of yoga which will be the best fit for my target audience.
Briohney teaches a mindfulness approach to Hatha and Vinyasa Yoga from a Traditional style understanding the power of breath, healing practice of meditation and using movement to connect deeper awareness towards the body on a holistic level.
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Perfect! Lo pasamos genial con Carlos! Super clase de yoga en el jardin, empazamos a la hora prevista con la sonrisa!
Perfect! Sabrina is an amazing teacher who keeps the lessons fun so it doesnt overwhelm you. Highly recommend Sabrina to anyone looking for lessons, i can hold a small conversation in Portuguese after only 5 lessons.
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