Contemporary styles of coaching keeping the students/ athletes needs at the centre of focus! All around development to bring out the best from the individual! I’ve coached students from different countries and levels and have always heard how satisfied they are with their overall improvement at the end of the course/ training!
As an avid practitioner, I encourage all students to learn about how to exercise safely and teach others. To do this, I provide the basic, essential information about how the body operates and then build up from there into advanced movements and conditioning.
It is important to change always the class to not turn it into a routine. To begin the season, I like to do a funny warm-up game; then I prepare a circuit o different stations that combine aerobic exercises with strength exercises, and finally, a good stretching season.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
I follow CrossFit techniques and standards for training and scaling
My aim for lessons is to help a gymnast learn something new every lesson, wether it be a small achievement or a large achievement, each student will walk away knowing they learnt something from my lesson.
I always begin training by stretching, followed by skills, then strength, then a warm down. I believe in balance and pushing your body while also having fun - I will do the strength exercise with you if you want me to (for moral support!) or just give demonstrations if you prefer me to focus on you and your technique.
I approach gymnastics from the ground up- starting with the foundations from ballet, posture and core strength. I am tedious with technique and believe that learning a sturdy foundation of basic skills and shapes in gymnastics makes for a gymnast with no boundaries.
Curriculum Vitae / Resume Name: Jeppe August Lorentzen Address: Frejaparken 14 / Alfred Square 18/7, St Kilda ZIP code: 9000 Aalborg, Denmark Mobile: 2886 3059 / 04(concealed information) Email: (concealed information) Born: Aalborg dated March 18, 1995 Civil status: Single Work experience 09/ 2011-03/2012: Just Eat A/S ...
I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom project coaching. My lessons are for sport amateurs, experienced or beginners. Interested for fitness, tone and losing weigth, aches and spasms after hours at work, postural problems, gently bringing the beginners to the sport, and many others..
I am a personal trainer who is dedicated to women, especially those who are over forty years. Our bodies always need attention, even passing the time.
The courses are open to all persons (men and women) from the age of 13 years. * Whatever the chosen specialty, the course is as follows: - Cardio, joint warm-ups, muscular stretching. - Oral presentation of the techniques of the day. - Workshops specific to a movement. - According to the advance, chain of techniques learned.
Personal fitness training with the Human to Hero method. Our lifestyle has harmful effects on our body: sitting stiffens our joints and weakens our muscles, our diet is unbalanced and our metabolism is idling. The result is that our have chronic pains, are overweight and are subject to many minor ailments. Fitness is used to maintain the body and to make it ready for its daily fights.
Hi everyone I, I'm Tony Valenzuela, Bachelor of Science in physical activity and expert on improving health through exercise and sport nutrition. I also call me Body & Mind Health adviser. My goal is to improve your health as long as you want to improve your lifestyle and have mutual trust.
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
By the way I have learned, I prefer it to be in parks, green areas, or any open space with tubes, bars or handrails within reach, and grass or green areas nearby. I have some materials and equipment, homemade and other purchased, for the realization of different exercises such as: portable gymnastic rings, dumbbells, homemade belt with weights and rubber mat.
Hello everyone, I'm Paolo! I have a degree in Sports Science (IUMS), I am a FMS operator (Functional Movement Screen) and next to the attainment of the master in Posturology (May 2017) at La Sapienza University in Rome.
First of all I try to understand what are the objectives and needs of the client so what may be the most suitable ways to carry out a serious and continuous activity and finally structure a personalized and targeted training program.
I will try to create a tailor-made training program, based on the individual characteristics of the subjects. The activities will be mostly aerobic with an initial warm-up phase and a final stretching phase. Among the proposed activities there will be walks in nature, jogging, free body exercises, strengthening (with and without loads), stretching ...
My lessons are suitable for all ages, I offer classes in gymnastics, fitness, totalbody, zumba and stretching. I will help you to train in a dynamic and fun way, even with little time available and not necessarily in the gym. I encourage people to give their best, challenging their limits to overcome them. I go preferably to the home.
I offer lessons based on fun. I want to be a fun way to work our muscles and lose weight. I usually offer group lessons, but there are situations when I offer lessons individually. That depends on the needs of every person who turns to my services.
M.A in Psychology B.A in Biology CrossFIt Level 1 Certified CrossFit Gymnastics Certified Intercollegiate Swimmer Recreational Gymnast CrossFit athlete (5 years) I am a one on one and group settings coach/educator. I always try to adjust my teaching style and technique based on the individual's needs. I am very open to feedback, and i aways think of coaching as a learning experience.
I work with you. I use my developed skills in behavior change to help motivate you. This will incorporate your personality, life stage and of course setting achievable goals that work for you. I will be your coach to help guide you on your journey.
Yoga- pilates- strengthening exercises and stretching techniques via Skype lessons for individuals or small groups that they want to improve their health and body condition! Therapeutics exercises & rehabilitation for injuries. Pre and post natal sessions And also advice about nutrition and everyday life wellness.
Hi student my self Rahul I am from India and I start my carrer as personal trainer now a days every one want good personality what's why he or she go to gym and doing execrise but students which exercise I do ,when to do,which diet to eat on gain or loss he don't know don't panic I tell you in my class thanks.
The ultimate movement cleanse for recovery and high performance. See fitness with a 360 degree microscope. The algorithm of movement is applicable to rehabilitation, conditioning, and training programs and are based on principles of Fitness Intelligence to develop the 7 functional human movement patterns and the 6 athletic qualities of everyday life and sport.
My teaching will always be online and also if the students are having any problem in online contacts then i can send you the work out schedules and and your doubt clearing statements through watsapp or textbox message as you prefer.
Graduating in Spring 2018 with Bachelor's Degree in Kinesiology and Health Promotion. I have been through extensive courses involving methods of training and conditioning, moving functionally, and moving safely. I am timid at first, but as we work together more, I am very outgoing and fun.
My teaching method is about oldschool Calisthenics , with basic exercises and than with advanced exercises . I can teach you to do one arm pull ups, muscle ups, ring muscle ups,front lever,human flag,dragon flag,pistol squats,and all exercises to do in a corectly form.
I teach online to help people arround thé world to change expérience and do différent way tout have participate classes and get thé better health .second be fun classes Every time and every where .
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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