I approach gymnastics from the ground up- starting with the foundations from ballet, posture and core strength. I am tedious with technique and believe that learning a sturdy foundation of basic skills and shapes in gymnastics makes for a gymnast with no boundaries.
Contemporary styles of coaching keeping the students/ athletes needs at the centre of focus! All around development to bring out the best from the individual! I’ve coached students from different countries and levels and have always heard how satisfied they are with their overall improvement at the end of the course/ training!
As an avid practitioner, I encourage all students to learn about how to exercise safely and teach others. To do this, I provide the basic, essential information about how the body operates and then build up from there into advanced movements and conditioning.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
I always begin training by stretching, followed by skills, then strength, then a warm down. I believe in balance and pushing your body while also having fun - I will do the strength exercise with you if you want me to (for moral support!) or just give demonstrations if you prefer me to focus on you and your technique.
Curriculum Vitae / Resume Name: Jeppe August Lorentzen Address: Frejaparken 14 / Alfred Square 18/7, St Kilda ZIP code: 9000 Aalborg, Denmark Mobile: 2886 3059 / 04(concealed information) Email: (concealed information) Born: Aalborg dated March 18, 1995 Civil status: Single Work experience 09/ 2011-03/2012: Just Eat A/S ...
I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom project coaching. My lessons are for sport amateurs, experienced or beginners. Interested for fitness, tone and losing weigth, aches and spasms after hours at work, postural problems, gently bringing the beginners to the sport, and many others..
Hello everyone, I'm Paolo! I have a degree in Sports Science (IUMS), I am a FMS operator (Functional Movement Screen) and next to the attainment of the master in Posturology (May 2017) at La Sapienza University in Rome.
I specialize in the sport called '' calisthenics ''. I impart to the young people around me that they ask me for advice about my experience in this sport, some of my skills and because of that, I thought that I could share this knowledge with more people. It can be basic strength, exercises for different areas: flexibility, core (abdomen), lumbar .. either strengthen or improve performance ..
Hi everyone I, I'm Tony Valenzuela, Bachelor of Science in physical activity and expert on improving health through exercise and sport nutrition. I also call me Body & Mind Health adviser. My goal is to improve your health as long as you want to improve your lifestyle and have mutual trust.
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
Personal fitness training with the Human to Hero method. Our lifestyle has harmful effects on our body: sitting stiffens our joints and weakens our muscles, our diet is unbalanced and our metabolism is idling. The result is that our have chronic pains, are overweight and are subject to many minor ailments. Fitness is used to maintain the body and to make it ready for its daily fights.
My teaching style is very unique you will see when I start to teach and learning still also wonderful I'm me clients will be definitely get result when he or she is with me health is everything in now's a days
The courses are open to all persons (men and women) from the age of 13 years. * Whatever the chosen specialty, the course is as follows: - Cardio, joint warm-ups, muscular stretching. - Oral presentation of the techniques of the day. - Workshops specific to a movement. - According to the advance, chain of techniques learned.
I base all my sessions in very active and different activities. All my class can be do it out door or indoor and not need much material. I can help you in your nutrition, I'm learning Health Coach in Integral Institute Nutritional and with good diet you can complete your change.
M.A in Psychology B.A in Biology CrossFIt Level 1 Certified CrossFit Gymnastics Certified Intercollegiate Swimmer Recreational Gymnast CrossFit athlete (5 years) I am a one on one and group settings coach/educator. I always try to adjust my teaching style and technique based on the individual's needs. I am very open to feedback, and i aways think of coaching as a learning experience.
I am open to any suggestions and needs. It depends on you what would you like to train and what goal are you trying to achieve. I am open to new ideas and happy to share different styles of training together, making working out a pleasant, friendly and fun experience.
I work with you. I use my developed skills in behavior change to help motivate you. This will incorporate your personality, life stage and of course setting achievable goals that work for you. I will be your coach to help guide you on your journey.
Yoga- pilates- strengthening exercises and stretching techniques via Skype lessons for individuals or small groups that they want to improve their health and body condition! Therapeutics exercises & rehabilitation for injuries. Pre and post natal sessions And also advice about nutrition and everyday life wellness.
Hi student my self Rahul I am from India and I start my carrer as personal trainer now a days every one want good personality what's why he or she go to gym and doing execrise but students which exercise I do ,when to do,which diet to eat on gain or loss he don't know don't panic I tell you in my class thanks.
The ultimate movement cleanse for recovery and high performance. See fitness with a 360 degree microscope. The algorithm of movement is applicable to rehabilitation, conditioning, and training programs and are based on principles of Fitness Intelligence to develop the 7 functional human movement patterns and the 6 athletic qualities of everyday life and sport.
My teaching will always be online and also if the students are having any problem in online contacts then i can send you the work out schedules and and your doubt clearing statements through watsapp or textbox message as you prefer.
Graduating in Spring 2018 with Bachelor's Degree in Kinesiology and Health Promotion. I have been through extensive courses involving methods of training and conditioning, moving functionally, and moving safely. I am timid at first, but as we work together more, I am very outgoing and fun.
Whether your goal is increasing strength or endurance, improving your health or simply wanting to look good I can make the process enjoyable and ensure your goals are in line to see the quickest progression. with my background as a contemporary dancer I use many dance and pilates based skills within my coaching to help develop a strong well-rounded body.
I teach online to help people arround thé world to change expérience and do différent way tout have participate classes and get thé better health .second be fun classes Every time and every where .
My teaching mathoed is different because I can only share my tips to how we can easily mix our education and sport .
My teaching methods are fun, knowlage full and i feel a great way to keep on to information about certain techniques etc in ÇSports. Example naming the muscles in the body can be a pain.
Very Very friendly, I firmly believe there is no point in screaming and shouting at people like the Army approach. Simply helping people gain the habits required to lose weight and becoming healthier is the way forward. I will help you gain these habits and then teach you how to accelerate the process.
MY teaching methodology is to the point, I find it best to learn a persons strengths and weaknesses and simply build from there. I speak from experience, I've been fortunate enough to learn from the best, including stage prep nutritionist's, national level athletes in many different fields, as well as training with world class weightlifters.
I am a university professor of physical education and I specialize in psychophysical performance, my teaching method is aimed at functional training (cognitive, muscular and metabolic task), progressive in terms of sports performance, and structured for muscle building based on the desired goal, with progression systematic workload and activities are intended for all those who have the...
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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