Graduated in physical activity and sport sciences (ccafyde), TAFAD, Trainer level 1 of crossfit, trx and functional training. Monitor of different polyvalent activities, programmer and personal trainer. Scientific bases, work, perseverance, illusion, control and positive energy.
Personally, I would view my teaching method as Fun and Practical. My lessons would be equally as tough as it is enjoyable, and as I am still a kid (18) I think I would get along perfectly with kids of all types. My teaching methods are not Linear, they would be adjusted on the needs and wants of the kids.
Contemporary styles of coaching keeping the students/ athletes needs at the centre of focus! All around development to bring out the best from the individual! I’ve coached students from different countries and levels and have always heard how satisfied they are with their overall improvement at the end of the course/ training!
As an avid practitioner, I encourage all students to learn about how to exercise safely and teach others. To do this, I provide the basic, essential information about how the body operates and then build up from there into advanced movements and conditioning.
Im open in what area we could do the training. Im addicted to outdoor workout and outdoor Classes. But if u got a Space we could do it at yours at well.
I follow CrossFit techniques and standards for training and scaling
My method to teach will be addressing basics in fitness and promoting range of motion. I work on the basis of a ground-up approach.
My methodology is based on whether its a small group, a couple of a one-on-one lesson and whats the age of my student. For more advanced gymnasts I give 1.5 hour training.
Each individual is different growing bodies and confidence vary so depending on skills each individual has would depend on what ie) excersize involves , all safe and professional having fun and learning whilst doing so is my motto,
My aim for lessons is to help a gymnast learn something new every lesson, wether it be a small achievement or a large achievement, each student will walk away knowing they learnt something from my lesson.
I always begin training by stretching, followed by skills, then strength, then a warm down. I believe in balance and pushing your body while also having fun - I will do the strength exercise with you if you want me to (for moral support!) or just give demonstrations if you prefer me to focus on you and your technique.
I approach gymnastics from the ground up- starting with the foundations from ballet, posture and core strength. I am tedious with technique and believe that learning a sturdy foundation of basic skills and shapes in gymnastics makes for a gymnast with no boundaries.
My teaching method is trying to make my student enjoy Gymnastics so it's not something they need to so but it's something they want to do.
It is important to change always the class to not turn it into a routine. To begin the season, I like to do a funny warm-up game; then I prepare a circuit o different stations that combine aerobic exercises with strength exercises, and finally, a good stretching season.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
Curriculum Vitae / Resume Name: Jeppe August Lorentzen Address: Frejaparken 14 / Alfred Square 18/7, St Kilda ZIP code: 9000 Aalborg, Denmark Mobile: 2886 3059 / 04(concealed information) Email: (concealed information) Born: Aalborg dated March 18, 1995 Civil status: Single Work experience 09/ 2011-03/2012: Just Eat A/S ...
Begin each and every class with a brief introduction - everything must have a purpose. Always encourage problem solving when giving a task, ask open ended questions to engage attention.
I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom project coaching. My lessons are for sport amateurs, experienced or beginners. Interested for fitness, tone and losing weigth, aches and spasms after hours at work, postural problems, gently bringing the beginners to the sport, and many others..
I've practiced ballet until the age of 18 (for 12 years!) then skimmed through other styles when I moved to the capital of love (street jazz, zumba and Afrovibe). I then switched to acrobatics during my university years and sticked to a class called ''barre au sol dynamique'' taught by a very talented dancer and singer Ira Kodiche.
I am a personal trainer who is dedicated to women, especially those who are over forty years. Our bodies always need attention, even passing the time.
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
Graduated in Physical Education since 2005. Post graduate in Exercise Physiology. He is active in the wellness fitness market, teaching collective and individualized classes. In love with the Low Pressure Fitness method, she took the LPF method to Studio Boox, as well as performing home care for personalized classes in the Itaim Bibi, Vila Nova Conceição and Brooklin Paulista regions.
I base my approach on an overall assessment of your fitness and your performances, then I establish with you a personalized training plan according to your objectives. At regular intervals we make the point to readjust our training according to your progress.
My teaching method is about my own experience because I have a real experience training in the gym. I tasted more than 50 differents types of exercises and I can help you with my experience.
Personal fitness training with the Human to Hero method. Our lifestyle has harmful effects on our body: sitting stiffens our joints and weakens our muscles, our diet is unbalanced and our metabolism is idling. The result is that our have chronic pains, are overweight and are subject to many minor ailments. Fitness is used to maintain the body and to make it ready for its daily fights.
I am a fitness enthusiast who is passionate about coaching people In fitness. I believe fitness is related to many aspects in life and contributes to living life to your fullest. My goal is to equip people with the appropriate fitness knowledge so that we can achieve our goals and live healthier.. I believe in finding the simplest way to achieve one's goals.
I do not have a strict methodology. I fully adapt to you, your goals, and your unique way of responding to stimulations. Nevertheless, in general, I propose soft coaching based on a careful listening. I will challenge you but always paying attention to your body. I bet on the long term, so I try to guide you to master your own training.
Hi everyone I, I'm Tony Valenzuela, Bachelor of Science in physical activity and expert on improving health through exercise and sport nutrition. I also call me Body & Mind Health adviser. My goal is to improve your health as long as you want to improve your lifestyle and have mutual trust.
First of all I try to understand what are the objectives and needs of the client so what may be the most suitable ways to carry out a serious and continuous activity and finally structure a personalized and targeted training program.
I will try to create a tailor-made training program, based on the individual characteristics of the subjects. The activities will be mostly aerobic with an initial warm-up phase and a final stretching phase. Among the proposed activities there will be walks in nature, jogging, free body exercises, strengthening (with and without loads), stretching ...
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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