Contemporary styles of coaching keeping the students/ athletes needs at the centre of focus! All around development to bring out the best from the individual! I’ve coached students from different countries and levels and have always heard how satisfied they are with their overall improvement at the end of the course/ training!
As an avid practitioner, I encourage all students to learn about how to exercise safely and teach others. To do this, I provide the basic, essential information about how the body operates and then build up from there into advanced movements and conditioning.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
I follow CrossFit techniques and standards for training and scaling
My aim for lessons is to help a gymnast learn something new every lesson, wether it be a small achievement or a large achievement, each student will walk away knowing they learnt something from my lesson.
I approach gymnastics from the ground up- starting with the foundations from ballet, posture and core strength. I am tedious with technique and believe that learning a sturdy foundation of basic skills and shapes in gymnastics makes for a gymnast with no boundaries.
I always begin training by stretching, followed by skills, then strength, then a warm down. I believe in balance and pushing your body while also having fun - I will do the strength exercise with you if you want me to (for moral support!) or just give demonstrations if you prefer me to focus on you and your technique.
It is important to change always the class to not turn it into a routine. To begin the season, I like to do a funny warm-up game; then I prepare a circuit o different stations that combine aerobic exercises with strength exercises, and finally, a good stretching season.
My teaching method is trying to make my student enjoy Gymnastics so it's not something they need to so but it's something they want to do.
Curriculum Vitae / Resume Name: Jeppe August Lorentzen Address: Frejaparken 14 / Alfred Square 18/7, St Kilda ZIP code: 9000 Aalborg, Denmark Mobile: 2886 3059 / 04(concealed information) Email: (concealed information) Born: Aalborg dated March 18, 1995 Civil status: Single Work experience 09/ 2011-03/2012: Just Eat A/S ...
Begin each and every class with a brief introduction - everything must have a purpose. Always encourage problem solving when giving a task, ask open ended questions to engage attention.
I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom project coaching. My lessons are for sport amateurs, experienced or beginners. Interested for fitness, tone and losing weigth, aches and spasms after hours at work, postural problems, gently bringing the beginners to the sport, and many others..
I've practiced ballet until the age of 18 (for 12 years!) then skimmed through other styles when I moved to the capital of love (street jazz, zumba and Afrovibe). I then switched to acrobatics during my university years and sticked to a class called ''barre au sol dynamique'' taught by a very talented dancer and singer Ira Kodiche.
I am a personal trainer who is dedicated to women, especially those who are over forty years. Our bodies always need attention, even passing the time.
The courses are open to all persons (men and women) from the age of 13 years. * Whatever the chosen specialty, the course is as follows: - Cardio, joint warm-ups, muscular stretching. - Oral presentation of the techniques of the day. - Workshops specific to a movement. - According to the advance, chain of techniques learned.
Personal fitness training with the Human to Hero method. Our lifestyle has harmful effects on our body: sitting stiffens our joints and weakens our muscles, our diet is unbalanced and our metabolism is idling. The result is that our have chronic pains, are overweight and are subject to many minor ailments. Fitness is used to maintain the body and to make it ready for its daily fights.
Hello everyone ! I am educated and experienced athlete and sports coach who is always looking to develop her skills. The principle of my job is to bring sport, nutrition and health into people's lives. Especially for those who are too busy, shy, scared or not motivated enough to go to the gym. I come to your place (or in a gym or a park, it is also possible) and bring the necessary equipment.
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
Hello everyone, I'm Paolo! I have a degree in Sports Science (IUMS), I am a FMS operator (Functional Movement Screen) and next to the attainment of the master in Posturology (May 2017) at La Sapienza University in Rome.
Hi everyone I, I'm Tony Valenzuela, Bachelor of Science in physical activity and expert on improving health through exercise and sport nutrition. I also call me Body & Mind Health adviser. My goal is to improve your health as long as you want to improve your lifestyle and have mutual trust.
First of all I try to understand what are the objectives and needs of the client so what may be the most suitable ways to carry out a serious and continuous activity and finally structure a personalized and targeted training program.
My work method always starts from the client. Each individual has particular physical characteristics and specific needs, which I try to understand to design an exercise program that is both pleasurable and effective. I also apply modification and updates on the exercise program designed based on the information which you will give me after the training sessions.
I will try to create a tailor-made training program, based on the individual characteristics of the subjects. The activities will be mostly aerobic with an initial warm-up phase and a final stretching phase. Among the proposed activities there will be walks in nature, jogging, free body exercises, strengthening (with and without loads), stretching ...
We are going to look together what you are needed. Together we will look for the ideal workout program that I can offer you online or real life! Injuries are taken into account. You also get a subtle kick under your ass like an incl price, if you can't get to it.
I am a fitness enthusiast who is passionate about coaching people In fitness. I believe fitness is related to many aspects in life and contributes to living life to your fullest. My goal is to equip people with the appropriate fitness knowledge so that we can achieve our goals and live healthier.. I believe in finding the simplest way to achieve one's goals.
-I offer fitness training, fitness, diet monitoring, advice of all kinds; waiting for my physics course in September! -My training method will adapt to each according to its objectives, a person wishing to lose weight will have a different training of a person wishing to gain muscle mass or strength -True and advice on diet that is an important part of the success of a sport program; a follow-up...
Before I plan for a class I would understand the student physical ability, Mental flexibility, interest, skills and based on that I will start up and develop their physical fitness & skills slightly.
My teaching methods are individually based on the needs of the athlete, student, team, or person looking to improve their physical life. Although the structure is scientifically based according to my education and certifications, every body is unique and the science is applied on a case to case basis.
My teaching methode deffers from people to people. it has to do with what everyboby wants, depending on their needs.We discuss over someone needs and we find togther the perfect solution.The most important is to follow the best program form every individual.
I offer lessons based on fun. I want to be a fun way to work our muscles and lose weight. I usually offer group lessons, but there are situations when I offer lessons individually. That depends on the needs of every person who turns to my services.
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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