I base my lessons on physical training and boxing theory. The exercises are never monotonous, they aim to learn and perfect the boxing technique. My work will be finished when you will be able to throw a punch using the whole body maximizing power and speed.
Training will be specific to your needs, goals, and abilities. We start with a diagnostic session to gauge your experience, strengths, and weaknesses, and to establish goals. Fundamentals come first; strong stance and body positioning, and clean footwork are cornerstones of all standing martial arts. As we sharpen those, we will progressively add offensive and defensive techniques and strategies.
Self defense can be approached either re-actively or pro-actively. I use training, both theoretical and practical, to equip clients in both methodologies. Practical training starts with gross motor movements that can be utilised instinctively with progression becoming more complex over time.
Hands on, skilled based learning, sparring, chit chat in a group before we start, one on one if you prefer. Gi or No Gi is optional, fun based learning, chilling and, making new freinds. Asking and questions and student focused.
The physical condition is a part of the training as it is as necessary as techniques in boxing. I’ll start with a first session to evaluate your capacities and then make a specific program for you.
I love this sport and I will demand the best that you can give to strengthen your weaknesses. The structure of the class is: 1. Heating and stretching. 2. Didactic explanation of defense techniques. (One by one) 3. Body training 4. Application of one-to-one defense technique. 5. Theoretical basis of the technique. 6. Relaxation and stretching.
Able to teach self defence technique, MMA, BJJ or Muay Thai to kids or adults looking to start. Anyone Looking to stay fit , gain confidence to handle unfortunate situation, learning self defence, basic to intermediate MMA/Muay Thai and Brazillian jiu jitsu.
I usually have a planned schedule with each week starting with the introduction to the basic steps followed by advanced steps and combos. Each lesson would have cardio incorporated into the boxing techniques because cardio strength and endurance plays a very big part in boxing as well as shreds body fat quickly.
Helping young adults find & train their inner warrior Teaching kids/young adults confidence, discipline & positive attitude through the arts of Muay Thai and Self Defence Promote fitness, health & well being It will be accessible to all students, young or old, anywhere/anytime
Before teaching first I interact with student and read their psychology and behavior then only I start to teach my method easily which help to grab it easily, if it is easy then only student motivate to do and learn immediately.
For years I was told by the dogmatic NSW boxing system to fight like I was 6 ft 2, issue was I had a 5 ft 6 mans reach. I don't teach tactics, I teach principles than can be applied to every style. Specifically I objectively assess and audit your individual style and customize key principles to maximize training effect and ultimately, save you time.
My teaching method is different for each student, first lesson I will introduce you to basic skills, have a look at your technique, fitness level & from there create a specific training plan made for you personally. This schedule will then increase in difficulty slightly every week as you adjust to it.
the courses are for all people (adults or teenagers) who want to let off steam, or to learn a technique (that of boxing movements) and to test the balance of his body in his movement and mobility (variable speed of execution). the energy expenditure also varies according to the investment dose of each. the results are immediate.
My typical session is divided into 4 key moments 1. The articular and muscular warm up (string, stroke, movement) 2. The body session with or without specific material defined according to the level) 3. The muscular reinforcement 4. Stretching relaxation. I like to combine cross fit and fitness exercises in parallel with boxing and I like to add active recovery during recovery phases.
I am senior boxer I Prepare currently qualifying for the Olympics. I also state certified with BPJEPS pugilistic activity and a CQP Gymnique maintenance activity and expression, I am also training BPJEPS AGFF. I set up a non-directive pedagogy to teach.
The classes are run all kinds of people, of any age, interested in learning. The methodology is very simple, an educational program that allows us to train and develop in a safe and friendly environment and especially with us to enjoy.
My boxing methodology is simple and complex at the same time. Working simple techniques, from less to more, until achieving excellence in hitting and techniques, to achieve long combinations of high demands in difficult conditions for the student. I like to focus my workouts towards personal defense, in possible real situations, both outside and inside the ring.
Sports coaching, specializing in boxing (English, Muy Thai, Kickboxing) and physical preparation Deplacement in Paris and in IDF Personal or group coaching (graffiti rate) at home, in the office or outside (close to you) all the necessary equipment.
My classes will be based on the fundamentals of boxing with lots of fun and games mixed in! I want my students to be the best boxers they can be whilst enjoying every session.
State Certified Coach (Professor of EPS-BEES (State Patent sports instructor), Federal Patent boxing tutoring, French, kick, Thai, full, pankration, wrestling contact. These skills allow me to answer all your sporting needs: Fitness through different combat sports (Kick Boxing, Boxing, K1 Rules, Grappling ...
Certified boxing teacher, I offer personal boxing classes, cardio boxing but also savate boxing and defense savate.
Frist training will be free, the objectif is to understand your level and what you are looking for. I can teach you the basic. I can make you fit with boxing. You can just come to punch and enjoy a sport moment. It can be really technical or really intensive.
An alternative to the gym, home coaching lets you play sports at home. Whatever your goal; your physical condition and your age I will make sure to adapt my program to your needs. Practicing and experienced boxing at the educational and competitive level then I propose exercises and training according to your abilities and physical abilities.
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I teach Karate for last 32 years, its my passion. Self-defence is very important in today's world, so I emphasise on teaching it with my vast experience of karate I am sure that I will my students will defend themselves.
My methods are visual for the most part. I find that's the easiest way to teach this sport. Then I watch your form and understanding and help fix any parts that may need correcting.
I believe in traditional western boxing 6 months is very important in boxing when we work on basic of boxing about how to stance how throw the punches about fitness diet every thing after that I will work on techniques
Hello everyone I am a 17 year veteran of the amateur boxing world. I have competed in State, Regional, National and Olympic Trials Championships. I Have also been a member of the All Army and Armed Forces Boxing teams where I was a 3 time Gold Medalist in each team. I was also a Bronze Medalist at the USA National Championships in 2009 and 2013.
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