My main goal is to know as much as possible the person I coach, in order to allow him/her to achieve his/her goals. I adapt the practice and advices (diet, healthy lifestyle) regards of personality, needs, lifestyle, internal motivators, schedule.
As I am passionate by lots of practices, I can adapt easily and propose an enjoyable practice, which allows the person to keep motivation in the long run.
I have been graduated as a Personal Trainer in 2006.
I have been practicing combat sports (kick-boxing, taekwondo), dances (hip hop, modern jazz, latino), fitness and running for 10 years. I have also started to practice intensively vinyasa yoga since 2016.
I used to be a personal trainer for 9 years in Paris
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|at their place||at your place||by webcam|
|1 hour||Not available||$40||$35|