When it's time for yoga, I just begin the class without taking up too much time talking! I believe the lessons learnt are felt, heard and taken in by experience through movement and breath. I am happy to teach about the essential oils, flower essences and herbal extracts after class and give hand-outs with beginner yoga poses and chakra meditation technique but essentially learning is kinaesthetic in my classes.
I am currently studying a Bachelor of Health Science in the field of Naturopathy Fortitude Valley while teaching Hatha yoga to QUT students which I learned in Khujuraho India. Most fortnights I drive up to the Sunshine Coast or Elliott Heads to work on my standup paddle surfing and kite boarding techniques which I have gotten into this year. I believe life is a balance between fun, work and self-care.
Hatha Yoga Teacher | Queensland University of Technology & River Life | 2016 - 2019
Teaching beginner and intermediate students safe and intuitive ways of breathing, thinking and the physical movement of yoga.
Australian sports Fishing Charter Hostess | Iron Lady Wilderness Safaris | 2014
Living aboard a 40ft charter boat on remote Roper River in the N.T; flying guests in by sea-plane presented rewards that greatly outweighed the challenges of providing phenomenal hospitality and the allusive meter barramundi.
Cellar Intern| Domain Serene Winery | Devil's Lair Winery | Robert Oatley Vineyards| Greatstone Wines 2011 - 2013
As a cellar intern my role varied from performing pump-overs, transfers, additions and loading/ unloading tankers to culturing ferments and looking after delicate red and white varietals from barrel to bottle.
Daydream Island Resort and Spa |2009 |Char Restaurant @ Admiralty House |2010 |Townsville Brewing Co. |2012
During my extensive hospitality and tourism career, my responsibilities ranged from setting up breakfast and dinner buffets, serving drinks at poolside service, front of house and section waiting, serving canapes at weddings and functions and guest liaison on private yachts.
Bachelor of Health Science - Naturopathy | 2019 | Endeavour College of Natural Health - Brisbane
Yoga teacher Training - 200hours | Jan 2016 | Arhanta Yoga International - Khujuraho, India
Asana, pranayama, meditation, anatomy, teaching skills, yoga and Vedic philosophy
Certificates | Blue card, St. Johns first aid plus anaphylaxis, confined space entry, forklift license, barista course Vitoria coffee, kitchen handling level 3 tafe, Queensland RSA, wine making/ cellar internships.
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