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Adelaide 
Adelaide 
  • (1 review)
N
Nicole
« Perfect! Sarah has been really amazing. My daughter (who is 9 and having... More »
N
Nicole
« Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her guidance. Thanks Sarah! So much appreciated. »
$30/h
1st lesson free!
Profile Verified
Response Time 4h
Lessons offered by Sarah
  • Individual
  • Group
Lessons can be held..
  • at your place
Subjects taught
  • Personal Training
  • Fitness
  • Gymnastics
  • Tennis
  • Table tennis
  • Hockey
  • Athletics
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Children

I am a trained Physical Education teacher at the Masters Level and can teach athletics, badminton, tennis, table tennis, gymnastics, hockey and softball to beginners and intermediate level

Methodology

Contemporary styles of coaching keeping the students/ athletes needs at the centre of focus! All around development to bring out the best from the individual! I’ve coached students from different countries and levels and have always heard how satisfied they are with their overall improvement at the end of the course/ training!

Background

I’ve specialised in the 100mt hurdles! It would be great to train for good technique and timing! Training individuals in a wholistic manner to have a sound mind in a sound body is ultimately my goal, and hope together we achieve it!

Rates

Rate for a 1-hour lesson : $30/h
Lessons offered by Sarah
Individual
Group
Lessons can be held..
at your place
Subjects taught
  • Personal Training
  • Fitness
  • Gymnastics
  • Tennis
  • Table tennis
  • Hockey
  • Athletics
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Children

Reviews on Sarah
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.
N
Nicole

Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her guidance. Thanks Sarah! So much appreciated.

Interview with Sarah

QUESTION 01 | 05
How long have you been practising Athletics & Gymnastics?
Sarah — I've been trained in Athletics and Gymnastics for over practising years and taught at an International school for 6 1/2 years during which time I’ve actively contributed towards the annual Gymnastic show.
QUESTION 02 | 05
What is your favourite event to watch in the Olympic Games and why?
Sarah — My personal favourite at the Olympics is the 4x100 relay men and womens! The team sprint event displays sheer speed and brilliant teamwork! Every 4th year I eagerly await to see new records being created and teams giving it their best.
QUESTION 03 | 05
How would you describe your method as a practitioner?
Sarah — I would like to think I use the latest methods of training and use innovative ideas that keep up with what’s in line with the present trends! The basic principles of training and guidelines for fitness are the underlying basics I instil in the lessons.
QUESTION 04 | 05
Do you have a role model, a person who really inspired you?
Sarah — My dad was an ace soccer player and later played golf. His approach to the game made me curious to know how a human could derive so much satisfaction from a game and his fitness never ceases to amaze me!
QUESTION 05 | 05
How do you personally wind down after a session? What methods work for you?
Sarah — Immediately after a good workout/ game, I personally resort to a thorough limbering down and ensure to follow up with some massage. This has proved to be quite effective for me.

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