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  • (3 reviews)
F
Franck
« Perfect! Cédric est un professeur très sérieux et impliqué, d'une grande... More »
F
Franck
« Perfect! Cédric est un professeur très sérieux et impliqué, d'une grande gentillesse et très attentif. Ses cours sont personnalisés, ses conseils et ses appréciations sont d'une parfaite justesse. Il a également une grande expérience dans son domaine, c'est une chance de l'avoir rencontré »
$73/h
1st lesson free!
Profile and qualifications verified
Response Time 12h
Lessons offered by Cédric
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Running
  • Distance running
  • Marathon
  • Athletics
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Children

PE teacher specialized in athletic activities, and passionate runner. I'll help you reach your goals!

Methodology

I teach PE in college, and I like to offer my advices - (Re) start regular physical activity - Improve eating habits. - Program logically physical activities with a sense of gradual progression. - Program trainings to prepare for a race (10km to Marathon, up to Trail) - TAKE PLEASURE !!! All my tips make sense articulating them around physiological and psychological explanations.

Background

I helped many people to regain their confidence, through regular physical activities and a healthier diet. Specifically in running, I have to my credit several races (10km to night ultra-trail). I also brought several people and friend (s) to (re) start running, whether for the sake of pleasure, or "chronometer" goals. The results are difficult to quantify, but 100% of those who have followed my advices have had spectacular results. It's a real pride.

Rates

Rate for online lessons : $48/h
Lessons offered by Cédric
Individual
Group
Lessons can be held..
at their place
at your place
webcam
Subjects taught
  • Running
  • Distance running
  • Marathon
  • Athletics
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Children

Cédric's CV

S Bac in 2010 obtained Bachelor and Master STAPS (Science of Sports and Physical Activities of Technology) obtained in 2016 at the University Lyon 1
BNSSA (National Security Patent and Aquatic Rescue)

2015 CAPEPS obtained in 2015 (Certificate of Competence the Professorship of Physical Education)
Finisher of 10km, several semi-marathon, a marathon and Sainté-Lyon (by night 72km)

3 reviews on Cédric
  • 4.9/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.
F
Franck

Perfect! Cédric est un professeur très sérieux et impliqué, d'une grande gentillesse et très attentif. Ses cours sont personnalisés, ses conseils et ses appréciations sont d'une parfaite justesse. Il a également une grande expérience dans son domaine, c'est une chance de l'avoir rencontré

Cédric's response

Franck m'a contacté pour son fils, jeune tennisman de 11ans.
C'est un vrai plaisir de travailler avec des personnes motivées comme l'est Sacha.
Le travail commence a payer, et ce n'est que le début !!

I
Isabelle

Perfect! Cédric est la coach que je recherchais, il sait s'adapter à mon parcours, à mon niveau et à mes objectifs ! il est très motivant pendant la séance qu'il complète toujours de conseils très utiles. Belle rencontre ! merci Cédric

Cédric's response

C'est un plaisir de faire cours avec Isabelle. Elle est motivée et impliquée. J'espère que notre collaboration perdurera pour lui permettre d'atteindre ses objectifs ;)

Eleonora

Perfect! Cédric est au sens propre un Super Prof ! Hyper à l'écoute, disponible, compétent, sait s'adapter en fonction des plannings, du niveau, de la forme du jour... Le but est toujours d'y aller en écoutant son corps et en prenant du plaisir dans les séances...tout en poussant aux bout des limites selon le but de l'entraînement. Sensations physiques/sportives et performances améliorées dès l'issue de la première séance ! Cela fait 1 mois à raison d'une séance par semaine et la réathlétisation porte tout de suite ses fruits. Première course hors stade, bon chrono, super feeling, corps tonique et efficace, bien-être général, .. ce que je souhaitais. Je recommande à fond Cédric qui je le pense saura s'adapter à chacun avec sincérité et beaucoup d'enthousiasme. Dans la générosité. Si vous avez besoin d'une bonne dose de motivation, de conseils précis et techniques et d'améliorations dans tous les domaines (course, renforcement musculaire, récupération, alimentation, ...): foncez !! :)

Cédric's response

C'est un réel plaisir de faire cours pour Eleonora. C'est une élève intéressée et interessante. Sa motivation et son implication lui permettra sans aucun doute d'atteindre ses objectifs.

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