I first explore the theory (how to strike correctly) then I continue with a practical teaching of combos / movements, shadowboxing, and then light sparring with the student. At the end of the session, muscle strengthening (body weight), and stretching.
I am a former student of the Africa's Kickboxing vice champion. I practiced Kick Boxing in competition 6 years, from my 12 years to my 18 years, and I am certified brown belt. I want to share my passion for this sport.
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|at their place||at your place||by webcam|
|1 hour||Not available||$53||$20|
|5 hours||Not available||$183||$98|
|10 hours||Not available||$447||$195|