Homepage Help
Help Become a Tutor
 
  • (3 reviews)
P
Pascal
« Super pro, souriante et encourageante, quelque soit le niveau. »
$39/h
1st lesson free!
Profile and qualifications verified
Response Time 3h
Lessons offered by Monia
  • Individual
  • Group
Lessons can be held..
  • at their place
  • by webcam
Subjects taught
  • Personal Training
  • Fitness
  • Muscle strengthening
  • Rehabilitation
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Children

Sport Coach Sport prevention health; Nutrition coaching; thinning, XBODY coach; posturalball; Pilates

Methodology

Coach in personalized fitness for over 15 years; I created my coaching studio in 2010. Studio Pleine Forme in Pau. I develop your program according to your level and objectives. Toning, refining ... gaining strength or flexibility ... Program over-measuring 1,2 or 3 people.Innovative methods: Posturalball, Kinesis, Hiit, Powerplate ... high-tech equipment: XBODY - saving time : 20 minutes of training equals 1h30 of intensive sport, amplification of muscular work. Burn-fat and burn-effect effects 72 hours after the session! Guaranteed results! And to perfect the results: 2 slimming cabins and nutrition coaching! Balance IN BODY: Body balance: calculation of lean mass, fat mass, muscle mass and water ....

Background

Graduate of State Trades of the form. After having worked more than 10 years in the gyms, I head towards personalized coaching for a better follow-up and a more qualitative work with my clients. Certified in Sophrology, nutrition consultant Training Lee Mills, PosturalBall, Pilates

Rates

Rate for online lessons : $39/h
Rate for 5 hours of lessons : $34
Rate for 10 hours of lessons : $31
Lessons offered by Monia
Individual
Group
Lessons can be held..
at their place
webcam
Subjects taught
  • Personal Training
  • Fitness
  • Muscle strengthening
  • Rehabilitation
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Children

Rates

Rate for online lessons : $39/h
Rate for 5 hours of lessons : $34
Rate for 10 hours of lessons : $31

Monia's CV

More than 20 years of experience in fitness. Graduate of State Trades Forms CREPS Houlgate; I have all along my career followed additional training to support my clients: Instructor PUMP LEE MILLS Posturalball Pilates Instructor and certified in sophrology caycédienne After working in different structures: gym and associations, I offer my services Personalized Coach since 2010.

3 reviews on Monia
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

3 recommendations

P
Pascal

Super pro, souriante et encourageante, quelque soit le niveau.

M
MYRIAM

J'avais plusieurs fois entendu parler du studio et je me suis enfin décidée à aller voir.
J'ai apprécié le professionnalisme de Monia et son accueil. Elle a vite cerné mes attentes et m'a proposé un programme complet et adapté à mes objectifs. Le fait de pouvoir mixer plusieurs appareils est un véritable point fort comparé aux autres centres. J'ai enfin trouvé une méthode qui me convient et qui fonctionne ! Je recommande sans hésitation !

Aurelie

Monia,
Tu es vraiment super, tu m'a motivés comme jamais. J'ai vue des résultats trÚs rapidement vivement que je reprenne merci à trÚs vite

Similar tutors

personal training lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest fitness lessons to help you.
Learning isn't a problem, muscle strengthening lessons for all!
Taking rehabilitation lessons has never been easier: you're going to learn new skills.

Noosaville
S&C Coach on Sunshine Coast specialising in sport science and kinesiology courses
$45
Joe
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Reedy Creek
Offering lessons in English, history and anything sporting related qualified personal trainer and dance teacher
$45
Courtney
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Melbourne
German Sport University Master Student gives physical lessons in every field required
$45
Vincent
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Darwin River
Strength,Conditioning, and Functional Movement teacher giving both private and group lessons in Darwin
$50
Maya
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Paris 8e, France
Personal trainer reab / muscu / fit / box on paris diplomee decole of fitness in london french / english fluent
$94
Olajide
  • (15 reviews)
Lessons by webcam Face to face lessons Approved profile Responds within the hour
Docklands
Result oriented Personal training, Bodybuilding And weight-loss with diet plans. Transformation assured.
$33
Sanjith
  • (6 reviews)
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Boulogne-Billancourt, France
Sports coaching, physical preparation for exams, bodybuilding, wellness, I am the missing link in your success.
$125
Mathieu
  • (8 reviews)
1st lesson free!
Lessons by webcam Face to face lessons Approved profile Responds within the hour
Cooroy
Certified Personal Trainer in Cooroy helping people to work out creatively from home
$45
Lautaro
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Paris 14e, France
Personal trainer in Paris and suburbs for all fitness levels all profiles
$78
Yohann
  • (31 reviews)
Lessons by webcam Face to face lessons Approved profile
Doncaster
A fit Engineer who teaches body building and fitness by example in Melbourne
$25
Haidar
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Acton
ANU student who has been involved in health and fitness for more than 3 years
$35
Akash
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Pimpama
I am a fitness professional experienced in explosive power and speed and a hiphop dance choreographer
$80
Billie
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Helensvale
Fitness Professional - Body composition Hypertrophy Strength Rehabilitation and Nutrition Programming Coach
$68
James
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Saint Lucia
Experienced tutor- 3rd Year Physiotherapy UQ Student tutoring all first and second year Physiotherapy subjects
$35
Maria
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Merrimac
Griffith University Gold Coast Education student and Coach- Health/HPE/Sport assistance, at home or elsewhere :)
$30
Jack
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Balmoral
Fitness Doctor gives you ins and out to the health and fitness regime with over 20 years in the industry as personal trainer, mobility therapist and sports coach.
$99
Peter
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Durack
Former Srilankan national athlete. Looking to train kids for overall physical fitness as well as track and field.
$25
Nidula
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Miami
Sport Science Bachelor from Otago University available for anatomy, physiology and exercise programming help in the Gold Coast
$40
Phoebe
1st lesson free!
Lessons by webcam Face to face lessons Approved profile
Paris 12e, France
Sports Coach graduate / physical trainer, gives lessons at home (in Paris)
$86
Aurélien
  • (14 reviews)
1st lesson free!
Lessons by webcam Face to face lessons Approved profile Responds within the hour
at their place at your place by webcam
1 hour $39 Not available $39
5 hours $34 Not available $196
10 hours $31 Not available $392
Book a lesson