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$35/h
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Response Time 24h
Lessons offered by Peter
  • Individual
  • Group
Lessons can be held..
  • at your place
  • by webcam
Subjects taught
  • Meditation
Levels
  • All Levels

Simple, practical and gentle introduction to meditation by meditator with 10 years experience

Methodology

I primarily lead shamatha, otherwise known as calm abiding meditation, which is based on a solid foundation of being at ease. It typically involves placing the mind on the sensations of the body and/or the breath to develop a greater and greater sense of relaxation, stability and clarity. This is an essential and foundational practice which can then act as a support for other meditation practices and techniques if one wishes.

My approach is very gentle and designed to give first time meditators a taste of this meditation technique. I ensure everyone is comfortable and at ease and prefer multiple shorter sessions rather than one long session.

Group sessions are more than welcome as I find they can be even more beneficial for the individuals.

Background

I have a passion for taking the mysticism out of meditation and making it clear and accessible for anyone who's interested. I have been studying and practising meditation techniques for close to ten years, primarily in the Tibetan Buddhist tradition.

Rates

Rate for online lessons : $35/h
Rate for 5 hours of lessons : $32
Rate for 10 hours of lessons : $30
Lessons offered by Peter
Individual
Group
Lessons can be held..
at your place
webcam
Subjects taught
  • Meditation
Levels
  • All Levels

Peter's CV

- Studied Tibetan Buddhist presentation of the mind and meditation techniques, designed to transform the mind to become more wise and compassionate.
- Undertaken a number of study and meditation retreats of up to two months in duration.
- Lead one and two day group meditation workshops.

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at their place at your place by webcam
1 hour Not available $35 $35
5 hours Not available $32 $175
10 hours Not available $30 $350
Unfortunately, this tutor is unavailable