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  • Ambassador
  • (6 reviews)
J
Julie
« Perfect! Le plaisir fut partagé! Très bon professeur, agréable, douce et... More »
J
Julie
« Perfect! Le plaisir fut partagé! Très bon professeur, agréable, douce et très à l'écoute. »
$67/h
Profile and qualifications verified
Response Time 19h
Lessons offered by Lilas
  • Individual
  • Group
Lessons can be held..
  • at your place
  • by webcam
Subjects taught
  • Meditation
  • Personal development
  • Relaxation
  • Massage
Levels
  • Beginner
  • Intermediate

RELAXATION YOGA course in Île de France - beginner level all ages

Methodology

Initiated the sources of Yoga in India, I invite you to join me in this journey to wellness and relaxation. I travel home. Possibility of courses in small groups. Provide carpet YOGA per person and a blanket. Course duration: 1 hour - € 25

Ambassador

One of our best tutors! High-quality profile, qualified and response guaranteed. Lilas will plan your first lesson with care.

Background

Several seminars of Hatha Yoga in Pondicherry in India.
Already 8 years of practice in France and India. Results obtained : less stress at work, decline taking on difficult situations, relaxing, fun time with friends.

Rates

Rate for online lessons : $67/h

Details

25€ / COURSE (40€ for two persons)

Lessons offered by Lilas
Individual
Group
Lessons can be held..
at your place
webcam
Subjects taught
  • Meditation
  • Personal development
  • Relaxation
  • Massage
Levels
  • Beginner
  • Intermediate

Lilas's CV

8 years of practicing Hatha Yoga with seminars in INDIA and FRANCE - effective methodology and accessible for beginners. Based in Ile de France.

6 reviews on Lilas
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.
J
Julie

Perfect! Le plaisir fut partagé! Très bon professeur, agréable, douce et très à l'écoute.

Lilas's response

Un réel plaisir de pouvoir enseigner le yoga à Julie et sa famille.

F
Francois Tariq

Perfect! Lilas est une prof très agréable, dévouée et à l'écoute. Merci!

Lilas's response

Ce fut un plaisir d'enseigner à François !

S
Sabrina

Perfect! ma fille a ADORE son cous avec Lilas.... Vivement samedi prochain me dit elle !

Lilas's response

Merci beaucoup Sabrina ! J'apprécie également de donner des cours à votre fille qui est très attentive et motivée.

2 recommendations

G
GREGORY

J'étais stressé et j'avais le dos endolori à cause de mon travail et du sport que je pratique de façon intensive.

J'ai donc décidé d'essayer un premier cours de yoga avec Lilas.
J'étais plutôt sceptique au début mais Lilas m'a tout de suite rassuré.
Je me suis senti à l'aise et je n'ai pas vu la séance passer en particulier sur la partie relaxation.

Je recommande vivement ce professeur et j'ai même décidé de poursuivre l'aventure !

Merci encore Lilas pour ce cours !

J
Jennyfer

Je viens de faire une séance de Yoga avec Lilas... elle est tout simplement formidable. Sa nature inspire déjà à elle seule la détente... mais ses cours sont formidables. Ils sont assez complet : respiration, yoga (posture) et relaxation. Elle est très bonne pédagogue et d'une très grande bienveillance. Je la recommande très fortement et suis complètement satisfaite de notre séance. Je la revois bientôt et finalement, j'ai déjà hâte ! Encore merci à toi Lilas pour ce moment de détente et tes bons conseils pour intégrer du zen dans ma vie. Namaste !!

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