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$70/h
1st lesson free!
Profile Verified
Response Time 24h
Lessons offered by Kim
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Weightloss
  • Yoga
  • Meditation
  • Healthy Eating
  • Relaxation
  • Ayurveda
Levels
  • All Levels

Recovery yoga for strength, stability, balance and better mobility with Kim.

Methodology

It is my approach to apply the principles of alignment, ease and breath to movement and asana. Slow the age related decline, increase mobility and maintain independence. Enhance strength, endurance, flexibility, function, mood, cognition and ones quality of life.

Background

I'm a mature yoga/ fitness instructor with over 30 years experience working one on one and with group classes. I am accredited from the IYTA (International yoga Teachers Association) and NHFA (National Health & Fitness Academy. Based in Australia.

Rates

Travel Fee : $10
Rate for online lessons : $60/h
Rate for 5 hours of lessons : $325
Rate for 10 hours of lessons : $600
Lessons offered by Kim
Individual
Group
Lessons can be held..
at their place
at your place
webcam
Subjects taught
  • Weightloss
  • Yoga
  • Meditation
  • Healthy Eating
  • Relaxation
  • Ayurveda
Levels
  • All Levels

Kim's CV

. IYTA diploma
. PT certificate 3 & 4
. Ayurvedic life style training
. Associate Raw chef training USA.
. Yoga for special needs.

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