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  • Ambassador
  • (27 reviews)
S
Sophie
¬ę Perfect! Ludovic est un prof dynamique, ponctuel et qui sait transmettre sa... More ¬Ľ
S
Sophie
¬ę Perfect! Ludovic est un prof dynamique, ponctuel et qui sait transmettre sa passion pour le sport. Il s'adapte parfaitement √† vos envies (renforcement musculaire, cardio, TRX...), est tr√®s attentif √† vos mouvements et trouve toujours les mots qu'il faut pour vous motiver. C'est vraiment un super prof! ¬Ľ
$56/h
Profile and qualifications verified
Response Time 7h
Lessons offered by Ludovic
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Personal Training
  • Bodybuilding
  • Rehabilitation
  • Running
  • Other sports
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Kids

Physical Trainer graduate and titrated in many sports and nutrition. Self-defense coach

Methodology

former military, I became a fitness trainer and Trainer in various sports. Graduate of physical preparation condition, fitness and rugby. Federal athletics graduate. Self defense instructor. Degree in sports nutrition. Coaching athletes, fighters and national teams (World and National Championships) My job and accompany you so that you can achieve your goal while respecting your specifications and boosting you every time. Here are some of my skills: Fitness, Preparation For physical testing competitions of the Public Service Re-athlétisation, specific physical preparation, Support for sessions of running, training in self defense, Organization joint session Cross Training Preparation mental, nutritional balance. Program and tracked online.

Ambassador

One of our best tutors! High-quality profile, qualified and response guaranteed. Ludovic will plan your first lesson with care.

Background

I exercise for ten years in several disciplines. Examples: Rugby. (Team France FIRA 7) (National Team Ivory side), amateur elite clubs. Combat sports with a champion boxer France University in Boxing. Athletics, several athletes titled region. Power lifting with a title of world champion. Creation and animation of self defense course in a business school. (Kedge Business School) Physical training for members of the security forces. Physical preparation wheelchair. Responsible for bodybuilding plateau.

Rates

Travel Fee : $5
Rate for online lessons : $32/h
Rate for 5 hours of lessons : $239
Rate for 10 hours of lessons : $477

Details

Travel expenses apply beyond 10 kms.

Lessons offered by Ludovic
Individual
Group
Lessons can be held..
at their place
at your place
webcam
Subjects taught
  • Personal Training
  • Bodybuilding
  • Rehabilitation
  • Running
  • Other sports
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Kids

Ludovic's CV

Diplomas: Physical Preparation DEJEPS OF BEES 1 Rugby sports training BPJEPS AGFF D mention federal coaching graduate course off stage Self Defense Instructor European sports nutrition graduated third degree Diver First Aid Instructor. Trainer rugby coaches. Experience: independent conditioning coach for 10 years. sports official business school. National rugby coach. Self defense instructor. Titled in athletics, rugby.

27 reviews on Ludovic
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.
S
Sophie

Perfect! Ludovic est un prof dynamique, ponctuel et qui sait transmettre sa passion pour le sport. Il s'adapte parfaitement à vos envies (renforcement musculaire, cardio, TRX...), est très attentif à vos mouvements et trouve toujours les mots qu'il faut pour vous motiver. C'est vraiment un super prof!

Ludovic's response

C'est un plaisir de travailler avec Sophie qui est une personne très agréable. A chaque séance elle fait preuve d'une implication totale et ne refuse jamais un exercice supplementaire.

L
Lina

Perfect! Ludovic est un entra√ģneur tr√®s comp√©tent et motiv√© avec beaucoup d‚Äôhumour. L‚Äôentrainement est tr√®s plaisant et il l‚Äôadapte au niveau ma forme. Je le recommande 100 pour cent!

Ludovic's response

Lina est une élève très appliquée et volontaire. C'est un plaisir de l'entrainer.

S
Sebastien

Perfect! Ludovic est un super prof et dans plusieurs disciplines sportives. Il sait motiver les troupes et adapter les séances pour tous les niveaux. Il est très pédagogue, donne beaucoup d’explications et de conseils.
Extrêmement compétent et passionné.
Je vous recommande Ludovic

Ludovic's response

Première prise de contact géniale. Sebastien est motivé et très sympathique. Un plaisir de collaborer avec lui.

19 recommendations

Inna

J'ai rencontré Ludovic dans le cadre du travail. En effet il était coach sportif en salle au sein de mon entreprise.
J'ai contacté récemment Ludovic pour un objectif bien précis : en effet j'avais besoin de perdre du poids rapidement avec renforcement musculaire.
Ludovic est un coach sportif d√©vou√©, (il va prendre de vos nouvelles r√©guli√®rement suite √† la s√©ance), c'est un coach exp√©riment√© en qui j'ai une totale confiance. Il est motivant, √† l'√©coute et toujours de tr√®s bon conseil. J'ai r√©ussi √† atteindre mon objectif gr√Ęce √† lui en 1 mois et demi!
Je le recommande vivement car en plus de ses qualités professionnelles, il a des qualités humaines admirables et on finit par s'attacher au personnage !

C
Cathy

Une rencontre sportive et professionnelle au del√† de mes attentes gr√Ęce √† une amie d√©j√† adh√©rente.
Ludo est là pour que l’on atteigne nos objectifs, il adapte systématiquement chacun de ses cours à nos besoins.
Il arrive √† nous motiver m√™me lorsque ce n‚Äôest pas le bon jour gr√Ęce √† sa bonne humeur, son sens de l‚Äôhumour.
Les r√©sultats sont visibles tr√®s rapidement gr√Ęce √† son professionnalisme, sa d√©termination et ses connaissances multiples, √† d√©couvrir en plus du coaching (pr√©paration physique et mentale PNL, conseil en nutrition,...)
Il ne lache rien pour que l’on atteigne nos objectifs.
Il va chercher le meilleur de nous.
Si vraiment vous avez envie d’obtenir des résultats concrets, rapide, avec un coach tout simplement Génial je vous recommande très sincèrement de rencontrer Ludo il sera à la hauteur de vos attentes.
J’ai commencé depuis 3 mois et je ne suis pas prête de m’arrêter ici.

Cathy

Léa-Jeanne

Gr√Ęce au cours de Ludovic jai r√©ussi a atteindre rapidement mes objectifs de perte de poids et de musculation. En effet, ce sont des cours personnalis√©s durant lesquels Ludovic trouve toujours des exercices adapt√©s a mes objectifs et mes performances, et √† chaque s√©ance diff√©rents. Il adapte √©galement sa mani√®re d'encourager, ce qui est pour moi important dans un coaching. Par ailleurs, son expertise dans la psychologie me permet de parfaire mes s√©ances et donc mon bien √™tre. Cest un coach attentif, disponible, et tr√®s performant que je recommande vivement!

Interview with Ludovic

QUESTION 01 | 08
A quel √Ęge avez-vous commenc√© √† faire du sport ? Parlez-nous de cette √©poque (√©videmment pas si lointaine) ?
Ludovic ‚ÄĒ J'ai commenc√© le sport vers l'√Ęge de 6 ans (judo)
QUESTION 02 | 08
Quels sont vos sports favoris, ceux que vous pratiquez à haut niveau, en tant que simples loisirs ou que vous aimeriez découvrir ?
Ludovic ‚ÄĒ Je pratique la plong√©e sous marine, le parachutisme, le marathon, Trail, le Penchak Silat et le cross training
QUESTION 03 | 08
Donnez-nous envie d'enfiler un short en nous expliquant ce que vous apporte le sport au quotidien !
Ludovic ‚ÄĒ Le sport a de nombreuses vertus. Il nous permet de rester en forme, d'√©vacuer le stress et les soucis du quotidien, de se d√©passer, de rencontrer des personnes de tout milieu, nouer de nouvelles amiti√©s.
QUESTION 04 | 08
Quel exploit sportif vous a marqué ou inspiré (voire donné envie de chanter I will survive toute la journée) ? Dites-nous comment vous l'avez vécu !
Ludovic ‚ÄĒ La victoire de l'√©quipe de France de Rugby en Coupe du monde 1999 contre les all Blacks, les victoires de Teddy Rinner, les nombreuses victoires de l'Equipe de France de Hand Ball
QUESTION 05 | 08
Parlez-nous de votre plus bel accomplissement en tant que sportif !
Ludovic ‚ÄĒ Finir un marathon en 3H20 avec un tendon d'Achille fissur√© (√† ne surtout pas faire)
QUESTION 06 | 08
Si vous deviez faire un jogging avec un sportif de renom, lequel serait-ce ? Et quelles questions lui poseriez-vous (si vous arrivez à courir à son rythme et qu'il vous reste encore un peu de salive) ?
Ludovic ‚ÄĒ Ca serait avec Anthony Joshua (champion du monde de boxe anglaise). Je lui demanderai qu'est ce qu'il a pouss√© √† venir courir avec moi ;)
QUESTION 07 | 08
Comment vous y prenez-vous pour qu'un élève garde "l'oeil du tigre" et persévère dans l'effort ?
Ludovic ‚ÄĒ Je travaille essentiellement sur le cot√© humain et le mental. Chacun est capable de grande chose, il faut juste y croire. Je consid√®re que r√īle ne s'arr√™te √† montrer l'ex√©cution de tel ou tel mouvement mais plut√īt d'accompagner l'√©l√®ve √† d√©passer ses limites en respectant son int√©grit√© physique.
QUESTION 08 | 08
Qu'est-ce qui fait de vous un super sportif… et un Superprof ?
Ludovic ‚ÄĒ Ca il faut le demander aux √©l√®ves ;)

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