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  • (1 review)
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$40 /h
1st lesson free!
 
Luca
  • (1 review)
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Rated 5/5 by students

Personal Trainer (Graduate Degree) available in Rome for individual or group sessions

No magician nor a braggart, rather I believe strongly that the physical training responds to a simple principle consequential: the success comes with the commitment, the commitment with motivation, the motivation with the awareness; and it is on making individuals aware of the benefits of physical activity and provide stimulation that is based on my work. They are available for personal training activities at home or in a public place, for all levels of preparation, and for all ages.

I teach personal training, muscle strengthening, rehabilitation, running. For the following level(s): beginner, intermediate, advanced, kids.
I give lessons in person, at my home or the student's home.
I give lessons by Webcam.

Reviews on Luca
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

1 evaluation

Riccardo intermediate

Perfect! Luca è un professionista preparato ed una persona deliziosa. I risultati del lavoro svolto con lui sono stati visibili quasi da subito!

Luca

Il figlio di Riccardo è un allievo soddisfacente: mi ha permesso di realizzare esattamente le attività che avevo programmato per lui dimostrando attitudine all'ascolto e simpatia...Forza Leo!

Luca's Experience

Experience of decades of sports training both in the public sector (schools) and private sectors (sports centers, gyms, swimming pools, workout at the park). It was recently employed as a Physical Trainer in the SS Lazio youth system (Football); I was in charge of competitive sectors of different societies Swimming and Water Polo, I have held for several years of exercise classes for adults and athletics both amateur and professional level.

Luca's CV

WORKING EXPERIENCE

• Dates (from - to)
• Name and address of the employer
• Type of business or sector
• Kind of employment

December 2015 - present
Ministry of Education, University and Research (MIUR)
1st and 2nd grade secondary school
Role Professor in Sports and Sports Sciences

September 2016 - present
S.S.D. a R.L. Nautilus Nuoto Roma; Via di Casalotti, 45, 00166 Rome
Amateur sports company
Water Polo Coach & Personal Trainer (W.P. School; Team Under 9, 13, 15, 17)

September 2012 - August 2016
S.S.D. a R.L. Forum Sport Center; Via Cornelia, 493, 00166, Rome
Sports club
Water Polo Coach (W.P. School; Team Under 13, 15, 17)

May 2013 - August 2017
Ministry of the Interior - Department of Fire, Public Relief and Civil Defense - National Fire Brigade
Volunteer Vigilant

December 2014 - June 2015
Ministry of Education, University and Research (MIUR); Italian National Olympic Committee (CONI); Presidency of the Council of Ministers
"Class Sports" Project
Tutor Sportsman

September 2013 - June 2014
S.S. Lazio S.P.A .; Via Santa Cornelia, 1000, 00060, Formello (Rome)
Calcio Professional Sports Company (Catanian Provincials - National Amateur League)
Physical trainer

September 2012 - May 2013
U.S. Borealis; Tor di Quinto Avenue, 57, 00191, Rome
Amateur Football Team (Promotion Championship, Lazio Group - Amateur National League)
Physical trainer

September 2011 - June 2012
S.S.D. a R.L. Arvalia Swimming & Fitness Club; Via dei Rinuccini, 75, 00148, Rome
Public pool
Water Polo Coach (Cat. Under 15, 17)

September 2009 - June 2010
S.S.D. Juventus swimming; Via di Bravetta, 539, 00164, Rome
Public pool
Swimming Instructor - Swimming Pool Assistant - Lifeguard

July 2009 - August 2009
Federation Internationale de Natation; Lausanne, Switzerland
Rome's World Swimming Championships '09
Volunteer (Friends)

Summer seasons of 2005, 2006, 2007, 2009, 2011 and 2012
Sheraton Hotels & Resorts, S.S.D. a R.L. Forum Sport Center, S.S.D. Juventus Swimming, S.S.D. a R.L. Arvalia Swimming & Fitness Club, A.S.D. Aurelio, condominiums
Lifeguard


EDUCATION AND TRAINING

January 2015 - July 2015
University of Rome "Foro Italico" - TFA II ° Cycle
Enrollment in Secondary School (Class A048 - A049)

September 2012 - July 2014
University of Rome "Foro Italico" - LM68 Degree Course in Science and Technique of Sport
Master Degree. 107/110 rating and praise

September 2008 - April 2012
University of Rome "Tor vergata" - Bachelor Degree Course L22 in Sports and Sport Sciences
Three-year degree. Rating: 102/110 and praise.
Erasmus Exchange Winner in the Academic Year 2010-2011, Universitat de Valencia, Facultate de Ciencias de la Actividad Física y el Deporte; achievement of 30 CFUs

June 2016
Giorgio Castelli ONLUS Foundation
Basic Life Support Defibrillation - Layer Assistant

November 2013 - January 2014
Pesistica Italian Federation
Senior Instructor / Personal Trainer (2nd Level)

August 2013 - September 2013
Rugby Italian Federation
Under Rugby Rugby Coach

February 2013 - April 2013
Ministry of the Interior - Fire Department, Public Relief and Civil Defense - National Fire Brigade Body - Vocational Training Course for Volunteers
Volunteer Vigilant

February 2012 - April 2012
Italian Swimming Federation
Water Polo Coach (1st level)

September 2011 - December 2011
En.A.I.P. Lazio - Educational path "Bio is logical" (160 hours)
The course aims to promote a health culture and to raise awareness of issues related to an incorrect food education

April 2010 - June 2010
Italian Swimming Federation
Water Polo Instructor

March 2010 - May 2010
Italian Swimming Federation
Swimming Instructor (2nd level)

February 2010 - April 2010
Virtus Roma Basketball - Young Project Objective

March 2009 - May 2009
Italian Swimming Federation
Swimming Instructor (1st level)

January 2009 - June 2009
ECDL (European Computer Driving License)

September 2003 - June 2008
Evolutionist High School Torricelli of Rome; via del Forte Braschi 99, 00167 Rome
Higher Diploma

January 2005 - June 2005
Italian Swimming Federation
Wetting assistant (internal waters)

September 1996 - June 2006
AGESCI
Membership of Scout Group Rome 138 (Parish of Our Lady of Lourdes)


PERSONAL CAPACITIES AND COMPETENCES

MOTHER TONGUE
[English]
OTHER LANGUAGES
[Spanish] - Spanish degree as a foreign language level B2
• Reading ability
Excellent
• Writing skills
Good
• Oral expression capacity
Good
[ English ]
Good
Good
Good


CAPACITY AND RELATIONSHIP COMPETENCE

Working in teams, for common goals and where interpersonal relationships and collaboration are important; These capabilities have been developed during the activity of Pallanuoto player (Serie C of the F.I.N. Championship) and Firefighter. I love the world of sport and competition and experiences from all

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