Homepage Help
Help Become a Tutor
 
  • (1 review)
Victoria
« Toni es una persona seria, responsable, preparada , sabe motivar a... More »
Victoria
« Toni es una persona seria, responsable, preparada , sabe motivar a sus estudiantes y también tiene el sentido de humor , que es importante .Le recomiendo. »
$65/h
1st lesson free!
Profile and qualifications verified
Response Time 1h
Lessons offered by Tony
  • Individual
  • Group
Lessons can be held..
  • at your place
  • by webcam
Subjects taught
  • Personal Training
  • Fitness
  • Bodybuilding
  • Rehabilitation
  • Gymnastics
Levels
  • Beginner
  • Intermediate
  • Advanced

Personal Trainer in Barcelona | Weight loss, sports prescription | INEFC graduate

Methodology

Hi everyone I, I'm Tony Valenzuela, Bachelor of Science in physical activity and expert on improving health through exercise and sport nutrition. I also call me Body & Mind Health adviser. My goal is to improve your health as long as you want to improve your lifestyle and have mutual trust. My specialties include weight loss, sports counter or prescription of exercise for improving health, sports injury rehabilitation and sports performance post. Proprietary methodology known method NOYOYO. Heavy physical exercise along with a nutritional plan and lose weight by following the recommendations of the WHO Training with a personal trainer at Barcelona or online to achieve your goals. Weight loss, weight loss, muscle toning, increased muscle mass, injury prevention training, sports training, sports recipe, sports injury rehabilitation training post. Operation: 1. Personal interview to meet needs and objectives 2. Setting objectives 3. Action plan and planning. 4. Initial assessment strength, joint mobility .... 5. Assessment of body composition, it is not important what weight it is what you weigh and where it is located. 6. Follow-up material to use and available without buying it. Weights, rubber bands, TRX, mat, strap musculador, electromusculación recommended buy .... Material: bosu, fitball ball. Methodology: General training according to the objective to increase metabolism and facilitate the fat burning at rest. Consciousness bodily movement and breathing. With the NOYOYO method does not regain the lost weight if you follow our recommendation and if you want to change habits towards a healthy lifestyle. Greetings and health kilometers! + Info www, entrenabcn, com personal training in Barcelona

Background

Expert in science of physical activity and sport with more than 10 years of experience in the field of health, nutrition and athletic performance. Overall my clients seek to improve health, reduce back pain or pain in general, lose weight after stomach surgery for morbid obesity, recovery after a sports injury or receive the sports recipe (which exercise to do according to own physical and lifestyle) activity I have clients of more than 8 years with professional recommendations. Kyphosis, herniated disc, arthritis, amputation, diabetic, fibromyalgia, osteoporosis, muscle loss, hypertension ..... Working with a multidisciplinary team: podiatrist, physiotherapist, osteopath, medical, professional that you need will be derivad @ because the objective it is that you get your goals. www, entrenabcn, com

Rates

Rate for online lessons : $65/h

Details

Hour 50€
10 sessions 450€

Ask for nutrition pack and personal training

Lessons offered by Tony
Individual
Group
Lessons can be held..
at your place
webcam
Subjects taught
  • Personal Training
  • Fitness
  • Bodybuilding
  • Rehabilitation
  • Gymnastics
Levels
  • Beginner
  • Intermediate
  • Advanced

Tony's CV

Bachelor of Science in physical activity and sport; postgraduate degree in sports management; entrepreneur with over five years of work experience in the field of personal training in Barcelona and encouraging good habits and lifestyles among the population of Barcelona city. My desire is to grow professionally through knowledge and praxis 2010 GRADUATE IN SCIENCES OF PHYSICAL ACTIVITY AND SPORT, by the INEFC - University of Barcelona. Practicum Final degree: "Prescribing exercise in elderly patients with diseases," Health Department; Generalitat de Catalunya ", additional training supplemental Lifelong learning in the field of personal training, sports performance and physical activity and health. Attendance at many congresses, conferences and seminars - continuous training latest trends. Specialization in strength training with conical machine. INEFC Level 2. anthropometrist of ISAK SPANISH NATIONAL TRIATHLON FEDERATION COACH-LEVEL 3. Alicante. internships in Barcelona Swimming Club. MASTER STUDENT SEMINAR of the European Association of Sports Management EASM & 19th Conference. UEM. University extension course: "sports nutrition". University of Barcelona. Catalan C level English level B2 + 8 years of professional experience as a personal trainer at home, companies or outdoors 2013 University of Barcelona IL3. Barcelona. Speaker and graduate tutor "physical and Disease Activity: New therapeutic model". 2012 Hospital de Sant Pau (Psychiatry) Barcelona. Contributing clinical trial "Effectiveness of a program of physical exercise in the treatment of cocaine dependence" Volunteer Center social room "Emmaus" energizing group for improving health and personal autonomy through exercise. Volunteering at the World Championships in Barcelona 2013 SWIM Volunteering: India and Czech Republic .. volunteering as athletics Coach adapted and climbing instructor. ATHLETIC CLUB NOU BARRIS; HALL OF CHILDHOOD. Barcelona. Volunteer research project. Psychology. University of Barcelona.

Reviews on Tony
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

1 recommendation

Victoria

Toni es una persona seria, responsable, preparada , sabe motivar a sus estudiantes y también tiene el sentido de humor , que es importante .Le recomiendo.

Similar tutors

personal training lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also help you with fitness lessons.
Not quite what you're after? How about bodybuilding lessons?
Taking rehabilitation lessons has never been easier!

Paris 12e, France
Sports Coach graduate / physical trainer, gives lessons at home (in Paris)
$88
Aurélien
  • (16 reviews)
1st lesson free!

Home trainer graduated (BA in Athletic Training STAPS mention), I exercise for over two years with customers satisfied with...

Lessons by webcam Face to face lessons Approved profile
Paris 8e, France
Coach Fitness / Fitness Coach / Personal Trainers / Fitness Coach for all types of graduate levels and all ages over Paris and Ile de France
$128
Louis
  • (340 reviews)

I have a Master of Strength and Conditioning coach in the US. I am someone who adapts to closer to everyone's needs, I...

Lessons by webcam Face to face lessons Approved profile Responds within the hour
London, United Kingdom
Personal trainer reab / muscu / fit / box on paris diplomee decole of fitness in london french / english fluent
$89
Olajide
  • (15 reviews)
1st lesson free!

Personal trainer level 3 international level: beginner up to athlete professional english or french program individual...

Lessons by webcam Face to face lessons Approved profile
Boulogne-Billancourt, France
Sports coaching, physical preparation for exams, bodybuilding, wellness, I am the missing link in your success.
$128
Mathieu
  • (8 reviews)
1st lesson free!

- Teacher of EPS Bi eligible for the aggregation, my courses are addressed to all. - Biomechanical study of the student's...

Lessons by webcam Face to face lessons Approved profile Responds within the hour
Buderim
Movement & Lifestyle Coach provides tips and technical support to personal training & fitness students
$50
Brad
  • (9 reviews)
1st lesson free!

A form of ‘activity style’ learning and facilitation to promote intrinsic learning, & critical thinking. Promoting...

Lessons by webcam Face to face lessons Approved profile
Marseille 4e , France
Physical Trainer graduate and titrated in many sports and nutrition. Self-defense coach
$56
Ludovic
  • (24 reviews)

former military, I became a fitness trainer and Trainer in various sports. Graduate of physical preparation condition,...

Lessons by webcam Face to face lessons Approved profile
Varsity Lakes
Master of Sports Science student, PE Teacher and Bachelor of High Performance Sports give personal training.
$30
Sebastian
1st lesson free!

★ The first step is complete the physical profile and assessment. ★ Develop a program according with your needs and...

Lessons by webcam Face to face lessons Approved profile
Paris 1er, France
Personal trainer, stretching, postural, aqua gym,  swimming, gives sport lessons in Paris.
$80
Alice
  • (23 reviews)

I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom...

Lessons by webcam Face to face lessons Approved profile Responds within the hour
Norlane
Combining Science and Fitness with Biggiesmalls Fitness- Fitness for all Big and Small
$70
Brittany
  • (3 reviews)
1st lesson free!

My Methodology is based around getting to know your anatomy, and physiology to provide the highest level of service...

Lessons by webcam Face to face lessons Approved profile
Cooroy
Certified Personal Trainer in Cooroy helping people to work out creatively from home
$45
Lautaro
1st lesson free!

The first session is designed to know clients and to set their goals creating a fitness program to achieve these goals. I...

Lessons by webcam Face to face lessons Approved profile
Paris 15e, France
Personal trainer in Paris and suburbs for all fitness levels all profiles
$80
Yohann
  • (32 reviews)

Hey guys! Want to get in shape? Do it now! Why wait? Get started now and GET FIT NOW! DON'T WAIT TO FEEL GREAT! I work with...

Lessons by webcam Face to face lessons Approved profile
Brunswick West
University of Melbourne BSc Physiology and Marine Biology Graduate and Practicing Personal Trainer.
$35
Jasmine
  • (1 review)
1st lesson free!

Teaching through understanding: as someone who has had to overcome the difficulties associated with Dyslexia and taught a...

Lessons by webcam Face to face lessons Approved profile
Melbourne
If you like or not practice sport, I am your coach,
$25
Jose
1st lesson free!

My teaching metodology is based in the enjoy. I do exercise with a smile and I want the same for people. Obviusly I adapt my...

Lessons by webcam Face to face lessons Approved profile
Doncaster
A fit Engineer who teaches body building and fitness by example in Melbourne
$25
Haidar
1st lesson free!

I usually start by asking about their goal and ambition, then formulate a schedule and a routine based on that. Now, it is...

Lessons by webcam Face to face lessons Approved profile
Pimpama
I am a fitness professional experienced in explosive power and speed and a hiphop dance choreographer
$80
Billie
1st lesson free!

My sessions are normally 60-90min depending on the level of the student and what they want to achieve.I organise an initial...

Lessons by webcam Face to face lessons Approved profile
Helensvale
Fitness Professional - Body composition Hypertrophy Strength Rehabilitation and Nutrition Programming Coach
$68
James
1st lesson free!

Assessments including history, nutrition, posture and optionally blood work Online coaching and program design for home,...

Lessons by webcam Face to face lessons Approved profile
Yanchep
It's time for you to MOVE MORE! Over 40 movement specialist at your service!
$35
Kelly
1st lesson free!

I personalise every lesson depending on the client. I teach you how to do safe functional movements that you can practise at...

Lessons by webcam Face to face lessons Approved profile
Altona
International Fitness Coach Offering Strength, Fitness, and Combat Lessons to Up-and-coming Coaches! Online coaching world-wide and in person in Hobart.
$50
Josh
  • (1 review)
1st lesson free!

My teaching method is about working with students at their own level. Whatever your background, we can figure out a way to...

Lessons by webcam Face to face lessons Approved profile
Saint Lucia
Experienced tutor- 3rd Year Physiotherapy UQ Student tutoring all first and second year Physiotherapy subjects
$35
Maria
1st lesson free!

I love physio and more than that, I love working with people! When I tutor, I focus on exploring the concepts and meaning...

Lessons by webcam Face to face lessons Approved profile
at their place at your place by webcam
1 hour Not available $65 $65
Book a lesson