I teach functional training as it enhances the core movements we do in our everyday life. This extends to sports as well. There will be plenty of dynamic movements and aerobic endurance to build a strong cardiology health. A healthy nutrition plan is also essential to compliment the training put in.
I am a certified Personal Trainer with Cert III and IV. I have been teaching and motivating people of all ages and levels since 2016 to achieve their personal goals. I love to train outdoors because of the abundance of space and fresh air.
Cancellation must be notified 24 hours prior to training, otherwise, a full hourly rate is applied.
Master Trainer from Australia Institute of Fitness
- Certificate III (Fitness Instructor)
- Certificate IV (Personal Trainer)
personal training lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with fitness lessons.
Not quite what you're after? How about muscle strengthening lessons?
|at their place||at your place||by webcam|
|1 hour||$45||$45||Not available|
|5 hours||$200||$200||Not available|
|10 hours||$400||$400||Not available|