We flow in a sequence of asanas, each one designed to prepare your body for the next pose. In this way we relax and unwind tension and find our way to balance and peace. Guided meditations and music is incorporated into the class to inspire and deepen our yoga experience.
I have been teaching vinyasa flow yoga for 10 years, I trained in LA with Shiva Rea in Prana Vinyasa flow and offer restorative relaxing classes that are for all levels of fitness to enjoy.I am also a qualified massage therapist and have an indepth knowledge of anatomy and physiology to offer my students.
.Yoga teacher Mt Hotham VIctoria June 2018-Sept 2018
. Yoga teacher Noosa Yoga on the beach Dec 2017-current
.Yoga teacher Auckland NZ Space Yoga studio April 2017-Dec 2017
.Yoga teacher Brisbane Nov 2016-April 2017
.Yoga teacher Qualia Hamilton Island Jan 2016-Nov 2016
.Yoga teacher Brighton England 2008-2016
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