I use a mixture of Eastern and Western philosophies surrounding fitness, well being and agility. These methods have been used by elite coaches at the highest level of sport. As a consultant to UEFA for the past 38 years, I've had the fortune to work with many world famous coaches and players worldwide.
Using tried and tested methodology as used by the elite players and coaches worldwide,
I employ cross-training methods; martial arts, power bands, capoeira and dance to balance training with recuperation and regeneration.
Includes all materials and equipment.
Roger has a long standing reputation as one of the top sports coaches in the world. He has worked with the elite yet maintains a modest and personable attitude to his work. He works with individual skills and requirements and makes his students feel very special.
He pays a personal interest in the professional development of his students even after finishing his training with them. He is reliable and professional and I have no hesitation in recommending him.
An English National and fluent speaker of Spanish and Portuguese, I have worked as Physical and Technical Coach to the Austrian, Scottish and Kuwait National Teams and has many years' experience of international coaching including: Sporting Lisbon (Portugal), Vitoria Setubal (Portugal), Vissell Kobe (Japan), FC Porto, (Portugal), AEK Athens (Greece) and Panathinaikos (Greece).
The English Premiership and the L.M.A.
Individual sports professionals:
Former World Heavyweight Championship, Frank Bruno
Portuguese FIFA World Player of the Year 2001 and Ballon D'Or winner 2000, Luis Figo
Portuguese International player and UEFA Champions League winner with FC Porto (2004) and FC Barcelona (2006), Deco
Brazil International player and Real Madrid player (part of the 2001 UEFA Champions League team) Flavio Conceicao
International golf professional, Ronan Rafferty.
My innovative approach to teaching utilises the best of east and west philosophies, encouraging dynamic, creative coaching in the game, promoting power, balance, flair and agility, assisted by music and rhythm.
My regular courses include: Maximum Performance, Creative Coaching, Non-Linear Speed, Stretching and Flexibility, Rest and Recuperation and Functional Integrated Training.
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