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Gold Coast 
$30/h
1st lesson free!
Profile Verified
Response Time 2h
Lessons offered by Sebastian
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Personal Training
  • Fitness
  • Muscle strengthening
Levels
  • All Levels

Master of Sports Science student, PE Teacher and Bachelor of High Performance Sports give personal training.

Methodology

★ The first step is complete the physical profile and assessment.
★ Develop a program according with your needs and possibilities.
★ Focus on injury prevention, strength and endurance development.
★ Advice nutritional aspects according with your lifestyle.
★ Teach new ways to workout.

Background

I've been training people from more than 15 years. My main background is focus on Train Rugby Players, Swimmers, and recreational people. My experience in Australia has been two seasons working by Bond University Rugby Club; season 2018 with Queensland Country (NRC); now training swimmers at the Miami Olympic Pools.

Rates

Travel Fee : $10
Rate for online lessons : $25/h
Rate for 5 hours of lessons : $130
Rate for 10 hours of lessons : $250
Lessons offered by Sebastian
Individual
Group
Lessons can be held..
at their place
at your place
webcam
Subjects taught
  • Personal Training
  • Fitness
  • Muscle strengthening
Levels
  • All Levels

Sebastian's CV

︎ Physical assessments.
︎ Training program according with your needs.
︎ Reporting outcomes.
︎ Have fun.
︎ Nutritional recommendations.

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at their place at your place by webcam
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5 hours $130 $180 $125
10 hours $250 $350 $250
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