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$71
 
  • (2 reviews)
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$71 /h
1st lesson free!
 
Thierry
  • (2 reviews)
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Rated 5/5 by students

Manage Stress and Strengthen Your Well-Being with Positive Psychology

Positive psychologist, I propose tools validated by scientific researchs in the field of sustainable well-being. You will be able to improve your level of well-being, your level of satisfaction in life, the quality of your social interactions and your commitment to life in relation to values ​​that make sense to you. Positive psychology can allow you to develop more empathy, benevolence and psychological flexibility, based on the latest scientific advances in sustainable well-being. Also trained in mindfulness, we can include this practice that will allow you to regain your space of calm, reduce stress and reconnect with your inner resources by releasing more clarity, attention and concentration. An important aspect of my work is the bodily approach that I propose, especially for people experiencing reluctance / difficulties with meditation: it is movement in full awareness that will allow you to quickly experience calm, Be inner and feel revitalized.
I also work as a life coach to enable you to identify and strengthen your resources, strengths and skills through tools based on scientific research in quality of life and well-being . I also work on the development and strengthening of psycho-social skills (emotional, cognitive, social): conflict management, improvement of pro-social relationships, self-esteem ....

I teach positive thinking, life coaching, stress management, personal development. For the level(s)beginner, intermediate, advanced.
I give lessons in person, at my home or the student's home.
I give lessons by Webcam.
I logged in, this week.

2 reviews on Thierry
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

2 recommendations

C
Camille

Thierry est un excellent professeur de salsa. Il est pédagogue et patient. Il prend le temps nécessaire pour expliquer le rythme, la musique, les pas de base. Les exercices/ figures sont variés, ce qui rend la séance ludique et plaisante.
Il s’adapte Ă  notre besoin et aux diffĂ©rents styles de salsa. Je le recommande Ă  toutes les personnes souhaitant dĂ©buter ou progresser dans l'apprentissage de la danse.

Matthieu

À la recherche d'un professeur de salsa, je suis tombĂ© sur Thierry! Et je ne le regrette pas! Thierry a su nous (ma partenaire et moi) mettre Ă  l'aise dĂšs le 1er cours. TrĂšs professionnel, excellent pĂšdagogue je le recommande Ă  tous ceux qui comme moi souhaitent debuter ou se perfectionner en salsa ou danses latines.

Thierry's Experience

Coming from the artistic ar and having taught music and dance for many years, I was able to develop qualities of listening and transmission that allowed me to approach each individual as a singular person. My artistic back-ground allowed me to realize the close connection between the body and the mind, especially by the corporeal work. I am currently a graduate of positive psychology. - Diploma of Positive Psychology - Trained in Mindfulness - Trained in Jacobson's Relaxation - Trained in the quantum approach of Dr. Kingslow - Trained in the Appreciative Inquiry

Thierry's CV

- Artistic training
- Professor of Music and Dance
- Degree of Positive Psychology
- Trained in Mindfulness
- Trained in Jacobson's Relaxation
- Trained in the quantum approach of Dr. Kingslow
- Trained at the Appreciative Inquiry

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