My teaching method is mostly hands on work. I like for my students to set goals before we begin to achieve later. I want to make sure by the end of our time together everyone must of reached their goal.
I usually work in a group, but the number of people depends on the type of class. The most important thing is to know the situation of each person and adapt to it. Yo baso mis clases en la diversión y la mejora de la salud.
Simple softening ? Stretches ? Gentle gym ? Muscle building ? Fitness ? Fitness ? I totally adapt to you and your needs so that you can progress whatever your level. Pedagogy and fun are my principles.
I offer private dance classes at home, stretching classes, stretching and sports coaching but also courses for the preparation of a ball opening and dancing activities on the day of an event (wedding, birthday, works council, etc.).
Come sweat on Latin and Afro-Caribbean music. Dance is Life and that's saying something. When everything is fine and when everything goes wrong, we have that left! Sport and dance. I vibrate with each sound and movement and would like to share with you my love of music, sports and Zumba. No frills, simplicity. You and me. So do not hesitate, contact me. See you soon. Vanessa Feel'nessement.
I teach each and every step slowly and easily.
My lessons are suitable for all ages, I offer classes in gymnastics, fitness, totalbody, zumba and stretching. I will help you to train in a dynamic and fun way, even with little time available and not necessarily in the gym. I encourage people to give their best, challenging their limits to overcome them. I go preferably to the home.
I'll help you get fit, tone up, lose weight, if you do not have much time, I make an express training sessions fun, fully customized and do not forget that the first one is free.
I will tell the exercises that you have to do daily and also the diet plan according to what you wants like for all weight gain and weight loss , six pack abs muscle gain.
Young professional who has completed a number of fitness achievements both personally and with teams. Give fitness and exercise lessons to all ages, individually or in groups. Prefer a hands-on approach and I tend to take part in the lesson in order to lead by example. Ambitious and always trying to push students to their maximum effort.
Personal trainer with a university degree in Sports and a personal trainer course, more than 4 years of experience in the sector, always adapting to the objective of the person, with the possibility of personal training, online training, routines for runners, preparation of oppositions.
To explain, I have examples for every kind of student. Discipline, respect, manners & etiquette is the most important out-come of my mentoring. I immediately, understand the students tendency, mood, traits, and can design the explanations accordingly.
Graduated since 1996 in fitness but also in zumba and nordic walking. The '' being good '' is essential to me, I love dancing and nature. I will make you share my universe for a letting go.
I teach all levels of dance classes and all ages in modern jazz, African dance, street jazz, Brazilian dance ... For your own learning, for fun or for your events. Do not hesitate to offer me other dance styles. The course will last between 1 and 1:30 according to your need and want and will take place as follows: a warm up, a few exercises or learning basic steps and finally a choreography.
I would like to teach you how to make healthy choices and make a good exercise program.
I base my teaching on my own experience as well as the active IQ syllabus.
I am sports person i have participant at national level. I am a fitness trainer with the skill of aerobics , yoga and cardio exercises. I have give fitness class for weight loss. I have given fitness classes to sports person also.
I choreographic artist for many years. I have an EAT dance. My specialty is stretching, relaxation. My classes are conducted in two stages: A muscle toning part with some warm up exercises and fitness A stretching part with some body exercises investments for effective stretching and some stretching exercises muscles. muscle toning and stretching of the body for a feeling of well being.
For all ages and for all people who are interested in learning to dance, resume dancing, lose weight and recover health.
I have chosen to prepare an appropriate power point presentation, explain to the client all the material which will be covered. I will also include posts, videos, and images! I am able to deliver skype sessions to make people understand the concept of fitness, health and to explain methods of inheriting healthier lifestyles.
Oriental dance, Zumba and Yoga lessons and Events
I believe in hard work and discipline and excuses are never tolerated, I'll take my sessions on the basis of demand of students like what kind of session they need and I'm flexible to go for live sessions and can travel to a certain area for dedicated students.
My well-thought-out training program, which you can do anywhere, anytime, has helped hundreds of people around the world lose weight and build muscle, and some have even been able to relieve lifestyle illnesses. My training is based on a scientifically proven method and works with little daily time and is complemented by delicious, fast recipes.
I devise my fitness plans and group fitness classes on having fun, laughing ,feeling on top of the world, ad going back to basics
My method is tailored specifically to each individual. I believe knowledge is power, and I would love to share my knowledge to keep each client on the right track to reaching their fitness goals. I am dedicated to creating a plan that will work for you.
My method of teaching is to allow students to understand how the body works, and how to make the most of their current abilities to improve their future learning.
Zumba is a way to get fit while having fun. It is a party, It allows you to take your mind off work and just have fun. While getting a very good cardio workout, enhanced flexibility and work on your muscles. It never gets boring because there are so many different dances that you get to enjoy and different musics from all over the world.
My name is Deise Costa, I am a personal trainer graduated in Brazil. I have a large experience teaching for all kind of ages, since kids with 8 years old until elderly with 81 years old. My classes are very dynamic and fun, and it's pleasure to help people.
Classes of 60 minutes, appropriate to the needs of the client. The duration time can be flexible. Friendly and respectful treatment. Focused on the objectives. Bodily and mental well-being in favor of the continuous improvement of the capacities and the state of mind. Satisfaction guaranteed .
I am a personal trainer and physical trainer, I have completed functional training preparation and zumba. My work techniques stand out for being personalized and according to the person and their needs. I am always available to my students for what they need.
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