I follow Sivananda style of Yoga. Sivananda is a lineage and not a "type" of Yoga. Sivananda Yoga is a classical and holistic approach to Hatha Yoga that stretches and tones the whole body. Sivananda Yoga is a complete healing system designed to help the body maintain a natural healthy state.
I am a very passionate 22 year old yoga teacher, finding yoga at the age of 15 it allowed me to create ease in my mind and feel free in my body. My classes are slower paced, with a special focus on alignment, breath and meditation. My passion is to help individuals access the incredible capabilities of their body and mind, ease stress/anxiety and feel good in their bodies and minds.
I offer private or group yoga lessons with a fun and relaxed vibe, primarily vinyasa and Ashtanga based flow classes, with meditation incorporated. Classes can be adjusted to suit the individual student, any levels of experience welcome. My teaching methods are based on honouring the process of the eight limbs of yoga, loving oneself and holding compassion for our bodies.
My teaching methodology is based on sound theoretical knowledge of human anatomy and physiology paired with understanding of energy and information flow within and outside the human body. I join Western and Eastern knowledge and wisdom to design and deliver unique classes and sessions.
I believe each and all of us are unique. So, I make sure everyone feels in their ideal selves, while developping, and enhancing our innate abilities of flowing through Life thanks to conscious movements, breaths, visulizations techniques.
I provide more or less dynamic yoga classes, depending on your personality. My method is a mix of Hatha yoga and yoga flow. We start with sun salutation and core training. Next the class is paced by short relaxations, therapeutic postures which provide you every benefits your body needs to be healthy, and energetic sequences to keep you fit.
Hi! I'm Sarah and 7 years ago I discovered yoga during a challenging time of my life. I originally seeked it out as a distraction but instead it showed me a way in which I could form a deeper relationship with my mind, body and soul and find harmony within my circumstances.
I teach traditional yogic methods learnt straight from Rishikesh, India (the capital of yoga). My aim is to help people find balance, harmony and oneness within themselves whilst becoming physically flexible and fit through traditional yogic methods and practices.
I like to mix yoga and dance together to create something artistic as well. The fluidity of the body is the purpose of my course. You will explore an other way to move your body. Relaxation, breathing, stretching and fun are the key words of my course. We're going to practice outside on the grass, please bring your yoga matresses. I will contact you for the exact place for whom are interested.
My teaching methodology is to explain all basics on paper or theoretical and then will allow them to practice on mat, first people should understand what they are actually going to do and what are do’s and don’t while learning yoga.
My teaching method is to engage the participants, encourage them to participate and raise question. Very friendly but disciplined environment. Time punctuality and to create interest for the participants. All use all modern techniques to make it effective and colorful so my participants love my training and do not miss these.
It is my approach to apply the principles of alignment, ease and breath to movement and asana. Slow the age related decline, increase mobility and maintain independence. Enhance strength, endurance, flexibility, function, mood, cognition and ones quality of life.
I follow the 8 limbs of Yoga traditionally authored by sage Patanjali. I incorporate the teachings of yoga philosophy, movement, breath, and meditation which are all designed to connect students with their innate and true nature which is whole and complete.
With over 12 months of experience teaching Private and group Yoga classes, I can give clear instructions, demonstrations, hands-on adjustments, yoga philosophy, anatomy and a compassionate understanding of your own unique body. Yoga offering based around the teachings of The Yoga Sutras of Patanjali and The Bhagavad Gita.
My teaching methodology is about the student. I teach from what is needed for the students. I teach at a level that is safe and appropriate with room to develop the mind, body, and spirit. I am interested in teaching a full class that incorporates the breath (pranayama), the postures (asanas) and the mind.
My teaching method has changed since my injury. I will focus on restorative and gentle yoga classes. Connecting your breath with the movement but nothing that could injure you further. I'm looking to help my students feel better with their body and feel at peace. I also teach guided meditation and this will help connect the body with the mind.
My teaching method is a combination of theory and practical. However the nature of my lessons are more practical and hands on lessons. I take my students through a full fitness session depends on what their specific interest is. This takes for 1 hour of training so the students fully underestand how other clients feel in their body when performing the movements.
Clear instruction, demonstration, hands-on adjustments, yoga philosophy, anatomy (unique incorporation of your anatomical structure based on your own unique body) and a compassionate and understanding demeanour. Yoga offerings based around the teachings of BKS Iyengar and Paul Grilley's Yin Yoga.
When it's time for yoga, I just begin the class without taking up too much time talking! I believe the lessons learnt are felt, heard and taken in by experience through movement and breath.
Since I can remember I have a passion for moving my body. I love to be active and challenge myself. The beauty about yoga is that it never gets boring. There are so many different styles, levels, etc. Yoga is for everyone, you can literally do it your whole life! Which I think is absolutely amazing. My goal is to share this passion with others. I did my teacher training in Bali.
Hello everyone, My name is Florian, and I am a certified Yoga teacher. I have trained in Khajuraho, India and I am now giving private and open classes in Sydney.
My teaching method is very gentle, approachable and adaptable. I approach each session by first understanding what it is that you need in your life and facilitate space for you to expand into this. I base my classes on the basic Asanas (Yoga postures) and integrate various other philosophies and techniques e.g. Kundalini Tantric, breath work, Reiki to energetically activate and heal.
My main focus is yoga for health. There are no age limitation or ability limitations, since I have more than enough experience to adjust my classes to my students goals and abilities. I will never skip the relaxation part at the end of a session, since that is very beneficial for body and mind.
My philosophy of teaching Yoga is to empower the student to become their own teacher; to feel into what feels right for them and to act accordingly.
Yoga is an ancient science to transform consciousness through the body. My deepest intention for all my students is to bring their awareness into the present moment by connecting them with their body, breath and energy flow. I am sensitive to the needs and goals of each individual and am able to design a class specifically for you.
Camille offers a Hatha Yoga style of teaching based on Siddha yoga, Anusara Yoga, Astanga and Iyengar training. She is also a Remedial massage therapist and a Massage trainer and assessor. She continues to develop and specialize in her fields through experience, extensive research, colleagues, students and immeasurably intricate and 'mostly' good natured clients.
My focus is on traditional Hatha yoga, as well as Yin yoga as I find it amazing for one's transactions. Yoga is not about the physical activity at first, although it is very essential. In my classes I add pranayama techniques at the beginning to help you focus inside & build that inner heat.
Yoga & Meditation are highly beneficial holistic and ancient tools which still work today to support mental stability and clarity in our society. I am a Registered Yoga Teacher with Yoga Alliance (RYT200hr) who also manages my own Yoga & Meditation business online (thewaywardjournal.com).
I start my sessions with warm ups, free hand exercises, then I teach the very basic yoga postures so that people feel comfortable at the beginning.
My classes are based around building strength and flexibility whilst also cultivating peace of mind, calm and a sense of gratitude. Classes build gradually to warm and open the body and conclude with a short meditation, pranayama (breathing practices) and guided relaxation (savasana).
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Perfect! Lo pasamos genial con Carlos! Super clase de yoga en el jardin, empazamos a la hora prevista con la sonrisa!
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