Graduated with my B.A. in Psychology at Rutgers University in 2016. Looking to help anyone who is serious about developing their golf game. I can be of assistants to any young juniors that want to know the ins and outs of becoming a collegiate player. My lesson structure will be a lot of talking and getting to know the player and from their adapting to his/her way of learning.
I work with different client profiles, from people seeking to improve their physical appearance, athletes aiming to improve their physical performance, and people around the ages of 35-55 with the need to re-orient their lifestyle for health reasons, with conditions such as hypertension, dyslipidemia (high cholesterol), metabolic disorders, obesity and overweight.
My teaching method is based on body awareness. Pilates technique (either mat or reformer) is based on breathing, seeking to tone and style muscles in a controlled manner. At all times I look for the student to find himself through the movement.
My teaching is aimed at all people who have a goal and want to achieve it. For the last 17 years I've been practicing athletics, martial arts, calisthenics and weight training extensively. I am a patient and motivating coach with whom you can have a lot of fun.
I have worked for 5 years with children. A lesson lasts at the beginning 1hour. We start with standing and sitting warming-up, then doing some jumps. There is a small game for children and then some stretching. At the end, there are some exercises for the abdominal muscles and etc.
Michel, Coach for over 10 years. I am a professional, qualified and experienced! My role is to guide you in accomplishing your fitness goals, weight loss, weight or other using personalized and tailored courses and sessions.
My Name Maroua, Coach Sportif and staff, Allow to share with you my personal experiences and Sports in the field of bodybuilding and fitness . I give collectif and Individual lessons, from 15 years to 40 years. I accompany you in every step of processing; So off course availability via phone or other .
I enjoy being able to teach students based on how they retain and grasp information. Some students learn better through reading, or audiovisual practices. I believe that with a mixture of styles of teaching students can gain a better understanding for new material that is presented to them.
I am understanding, but firm. I love to be as vibrant and energetic as the situation calls for. I read my audience well and have been able to adapt to everyone from kids and teens to geriatric populations. I am a corrective specialist when called for, and a drill sergeant when needed. I love to explain why a specific approach matches the situation and is called for.
My Teaching method starts with your intellectual understanding of self-Confidence, self-Reliant and self-Consistency. Making sure each student get what is needed to move to the next stage. Making sure each student is taught in a way to suit their concerns, situations and needs. As your future leader and trainer, I am here to help you and to witness your best progress.
College student currently perusing an Exercise and Sport Science degree at the University of Wisconsin- La Crosse. I am a certified ACE personal trainer. I am very knowledgeable when it comes to powerlifting, bodybuilding, and olympic lifting. Also currently perusing a USA weightlifting certification.
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