No magician nor a braggart, rather I believe strongly that the physical training responds to a simple principle consequential: the success comes with the commitment, the commitment with motivation, the motivation with the awareness; and it is on making individuals aware of the benefits of physical activity and provide stimulation that is based on my work.
Physiotherapist and Personal Trainer, both theorical and practical classes in English or Spanish depending of the purpose of each person. The teaching method varies depending on the capabilities of each student, where they can start from the basics to more advanced excercises.
Lessons for all levels at home / private room (equipped with advanced equipment) for children, teens, adults, seniors, women. Krav maga learning SYSTEM with a global approach to the management of aggression.
My name is Fran, I am a certified personal trainer with several degrees at national and international level, such as the NSCA, Crossfit L1, TRX and university education. My training is based on functional training aimed at improving physical conditions and enhancing skills.
Antoine What do you like most in the business of sports home coach? "I like the investment sincerely ask this business, the privileged relationship of trust that is created with my clients. The human relationship is what I prefer because you can not be a personal trainer if you do not deeply love the people. this job is so much more to do sports.
Krav Maga, unlike other martial arts, is intended for all audiences: men, women and children 6 to 60 and over.
- Courses for beginner, advanced or competitor, the level will be adapted to your needs and physical condition: the goal is to develop your weaknesses to improve.
Each person has a different coaching adapted to his needs, his strengths, his weaknesses, his postural imbalances and his health history. My coaching is totally personalized and will lead you to optimize your health and to live in your daily life.
former military, I became a fitness trainer and Trainer in various sports. Graduate of physical preparation condition, fitness and rugby. Federal athletics graduate. Self defense instructor. Degree in sports nutrition.
All accepted level, differentiated instruction. Establishment of appropriate and progressive goals. periodic reviews. I am a passionate, dedicated and invested in the transmission of sports knowledge.
Hello, I am new to the area. Based on Nice, I am available between Cannes and Monaco holds a Master's degree in Kinanthropology the University of Quebec in Montreal, my training philosophy is' Learn and master the good models of movements allow the progress. '' trainings are planned and always adapt according to customer needs.
COACHING FOR WHOM ?! Whatever your level, or your goals, private coaching is for you. Loss of body fat, gain in muscle mass or physical preparation. I propose an all-in-one formula, training plan and a dietary follow-up, because both are needed for the success you hope for. The only prerequisite is the motivation, I take care of the rest.
Coach in personalized fitness for over 15 years; I created my coaching studio in 2010. Studio Pleine Forme in Pau. I develop your program according to your level and objectives. Toning, refining ... gaining strength or flexibility ... Program over-measuring 1,2 or 3 people.Innovative methods: Posturalball, Kinesis, Hiit, Powerplate ...
I am a university professor of physical education and I specialize in psychophysical performance, my teaching method is aimed at functional training (cognitive, muscular and metabolic task), progressive in terms of sports performance, and structured for muscle building based on the desired goal, with progression systematic workload and activities are intended for all those who have the...
My method is based on the mood and work to ensure sustainable support and satisfactory results. I had the chance to see work of experienced coaches and build my own ideas and methods made of rigor and good humor. I come from a family of athletes and I bathed in it forever with in particular a pole vaulter uncle who participated in two Olympic Games.
If it isn't done slowly you cannot do it quickly... regression is key for progression in training your body. What you will learn with me is about your body and adaptation to the physical demand it will be put through over a period of time. You will also experience lightness in your step, using energy efficiently and will understand how our breath really connects it all in your day to day.
Hi everyone I, I'm Tony Valenzuela, Bachelor of Science in physical activity and expert on improving health through exercise and sport nutrition. I also call me Body & Mind Health adviser. My goal is to improve your health as long as you want to improve your lifestyle and have mutual trust.
I am a Certified Personal Trainer and Fitness Nutrition Specialist who has worked with all ages and fitness levels. I love making fitness fun and use a lot of variety in my programs. I use direct and concise instructions and demonstrations. My degree is in Communications, so I am a big fan of questions and feedback.
Personal fitness training with the Human to Hero method. Our lifestyle has harmful effects on our body: sitting stiffens our joints and weakens our muscles, our diet is unbalanced and our metabolism is idling. The result is that our have chronic pains, are overweight and are subject to many minor ailments. Fitness is used to maintain the body and to make it ready for its daily fights.
Want to improve your physical condition? Feeling better at the end of the day? But do not know where to start and need help? Do not worry! By training with me you will have the guarantee that the focus will be on you and your goals. A personalized and individualized training plan will be made taking into account your objectives.
I have been a teacher and sports coach for more than 10 years. I am a graduate and trainer in many disciplines: - Boxing thai, Kick-boxing, Full-Contact - Wrestling, jiu-jitsu, judo - Fitness and strength gymnastics - Olympic weightlifting and powerlifting - Aquatic activities I intervene as well for communities, individuals or even state services (police, army).
I am a professional dancer, graduated from the National School of Classical and Contemporary Dance, I have international experience in Mexico, Germany, the United States, Argentina and Chile. This has given me years of solid physical training and body awareness, which I link directly to yoga classes and functional training.
I specialize in the sport called '' calisthenics ''. I impart to the young people around me that they ask me for advice about my experience in this sport, some of my skills and because of that, I thought that I could share this knowledge with more people. It can be basic strength, exercises for different areas: flexibility, core (abdomen), lumbar .. either strengthen or improve performance ..
in the first class i will tell you the shadule of your daily style the daily workout is in your hand but the best guidence is in my hand. after the first class we will have the meditation classes then we will start the fitness traning.
First of all, I am destined for the profession of EPS teacher, therefore I study the sport length and breadth as well as human anatomy, physiology, biomechanics ect ... Being in L3 STAPS specialty Education and motor skills, I learn to be a pedagogue and to develop motor skills among the students. In the sessions, I will bring personalized content to the expectations of the person.
I use a mixture of Eastern and Western philosophies surrounding fitness, well being and agility. These methods have been used by elite coaches at the highest level of sport. As a consultant to UEFA for the past 38 years, I've had the fortune to work with many world famous coaches and players worldwide.
I ask about your medical and injury history, your eating habits (if you want a personalized nutrition plan), the sport you have practiced throughout your life and the availability you have to train. Then we agree to set clear objectives. Before starting, we do a valuation session to measure the percentages of body fat and muscle mass, skin folds and body perimeters.
Certified teacher, I touch a very different audience in his expectations for several years: general fitness, stress management, weight loss, bodybuilding, muscle tone or preparation for a physical test of military competition. As a Personal Sport Trainer, I help you define your goals and the means to achieve them, avoiding inappropriate postures.
My Body Transformation Program is focused on diet, exercise and lifestyle. It is built around scientifically proven systems that can be tailored to the individual, whether you work full-time, are a busy parent or an athlete, our program aims to deliver ultimate results in a short amount of time. i provide plan for every life styles, if you train in gym or you prefer workout at home.
My method is based on the problem that my customers have to know what to eat after their workout (crossfit, swimming, running ...) especially at lunch time.
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