Mainly by using calisthenics it is possible to achieve most of the fitness goals. In contrast to an average gym trainer I do not use "common techniques" and standard training plans, as each individual should be trained individually as we are all different and require different approaches.
My classes are based on the needs of the students and how hard they are willing to push. But i focus particularly on hard plyometric exercises to tone and build the body up progressively. Attitude and confidence comes from building the right routine and finding and managing your time correctly. There is always room for improvement, so there is always time for gym.
Fitness sessions: usually, this will start with a warm up, and then we move unto HIIT (sometimes a mixture of cardio & resistant exercise or either one or the either);or either upper body or lower body exercise depending on what I have planned for the day.
My teaching methodology is finding a clients weaknesses in fitness and turning them into strengths by motivating them and assessing their limits, I then gradually work on those weaknesses so that they can become the fittest version of themselves. I always work within a client's boundaries and work around injuries and illnesses so that they can be comfortable with the sessions I provide.
My methodology is student centred and based on the students need. Special training for pro players and kids. I used different training methods for different levels of the student.
My teaching method varies depending on what the clients goals are but generally I am very positive, supportive and try to motivate people whilst also offering knowledge to help people grow to reach there goals and be their best selves.
I am an empathetic trainer and I try and tailor my teaching style to the requirements of the individual. My approach to training is through progressions - showing people how to take one exercise and develop it into something more challenging and fun.
When the student is ready the teacher appears. • Assisted abused women in care and giving them proper counseling, job placement training, life skills training, placement in Day-care Centers and Homeless shelters.
I am a hands on type of coach/ instructor. I spend the first 15 minutes of class explaining three things: the goal for that day's lesson, the breakdown for what I am teaching that day, and how this applies to daily life after the class is over. After that, my students do their workout, or class and I am with them for the whole time, explaining what I like, and what they need to improve on.
Applied to Coaching Pedagogy and Andragogy Simple and Complex Skills Whole Practice Part Instruction Whole-Part-Whole Instruction Shaping Chaining football tactics.
My teaching methods will depend on how the student is able to learn best in order to achieve successful results. My methods will continuously adapt until the student and teaching technique accomplish a match. My client-centred approach will integrate my personality with information appropriate to the student's desires.
Our mission is to help parents to choose and form a leader, focused on the activity they do, whether children, youth and adults, preparing them physically and mentally to improve day by day. ALL THIS TO KEEP THE FAMILIES OF OUR COMMUNITY, SAFE, STRONG AND TOGETHER! Imagine yourself as a stronger and safer individual in the best shape of your life.
Each person is a world, so the training and ways of motivating make them different for each person, to get them to reach their goal. The world of fitness is very broad, which makes it easy for me to come up with the combination of methods so that the person feels good doing his work on the way to his goal.
Muscle building is a complete science. You must assess your clients needs and train them successfully to meet their goals through progressive resistance training. A lean person needs to be trained a very different way from a person overweight.
I provide teaching for those up to the second year of university. My teaching methods are adaptive and unique, suited for those who find it difficult to go at the pace of regular lecturers! My lessons break down larger topic areas allowing students to go at a pace that they can understand.
I train for balance, strength, power, and speed utilizing functional movement and proper technique. I train multiple age groups from youth aged athletes to professional athletes, from youth aged nonathletes to the regular gym goer.
I like to conduct my class according to the needs and level of the student. The way I teach Capoeira is the way to do it on my own, maintaining the tradition and adapting to the personal circumstances.
1.Tell 2. Show 3.Do The most important thing is the movement of the joint and not the amount of weight. And that is what I would love to teach. You can reach high goals and have a healthy body at the same tome.
My teaching method consists of learning what my clients are wanting to achieve, what is holding them back from their goals and the deeper, more internal motivation that will help them not only achieve their goals but maintain them and find what individually works best, not just a cookie-cutter approach.
My teaching method is very adaptable and effective. I have trained many athletes and who have enhanced their physical and mental performance by following my guidance. I also do boot camp for summer where people enjoy training outside atmosphere.
- I have 2 years experience helping many people get fit - Fitness for everyone. Any age group.
Iam very humble and active person in terms of coaching.coaching sports is very interesting and challenging tasks for me. there are routines to be followed during coaching such sports,first is you must set yourself both mind and body before such sports started.
I've been lucky to experience a lot in my career up to now. I want to share that knowledge with you! After completing my Postgraduate degree in the Sports and Exercise Sciences, specialising in Strength and Conditioning, I have spent 10-years applying the principles to support athletes and the general public.
Progressive, structured process of body awareness. Where you learn about the following topics in order to improve and maintain the physical, mental and emotional performance at the highest level. Myofascial release, breathing, postural alignment, contralateral movements, specific movements to objective activity.
With over six years’ experience, Howard Leenard has evolved into a teacher whose guidance transforms clients into the greatest version of themselves. He absolutely loves sharing his passion for fitness with clients. His method is dynamic and wholistic.
Experienced athlete who studies Strength & Conditioning in University of South Wales is offering AFFORDABLE, PROFFESIONAL, PERSONAL and SUSTAINABLE training plans/meal plans, and counselling.
Masters in Exercise Science from CALU (Wellness & Fitness) Enrolled in Strength & Conditioning Masters program from ECU NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Former USPTA Professional Level Tennis Coach Have been a part of multiple startups and help built an independent training studio My approach is breaking down the...
Experienced PE teacher, working in the UK and abroad with children from primary up to post 16. I teach a number of sports and activities. I work with young people to deliver fundamental movement skills that underpin any sports or physical activity. I focus on agility, balance and coordination through games. I also deliver academic tutoring for Physical Education subject at GCSE and A level.
M.A in Psychology B.A in Biology CrossFIt Level 1 Certified CrossFit Gymnastics Certified Intercollegiate Swimmer Recreational Gymnast CrossFit athlete (5 years) I am a one on one and group settings coach/educator. I always try to adjust my teaching style and technique based on the individual's needs. I am very open to feedback, and i aways think of coaching as a learning experience.
My lessons are general fitness..from any age including training with kids during weekends ,come join me and enjoy yourself. Running intense lose weight exercises. Muscle strengthening and inspirational and motivational speaker to carry you through your journey. Thank you and wellcome.
To be sure of your tutor's teaching and lesson quality when learning Personal Training. We collect authentic testimonials of former students, reviewed & guaranteed by Superprof.
Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
We have thousands of Personal Training teachers online to help with Personal Training lessons.
Find a Personal Training teacher near me to help you or your kids with Personal Training.
Our Personal Training tutors write articles on their subject to help you better understand the material.