I am Sanjith, did my bachelor's in engineering and pursuing my master's. A lot of interest in training and giving them results. My main training would be high intensity workout and bodybuilding. Client specific goals can also be done.
The first session is designed to know clients and to set their goals creating a fitness program to achieve these goals.
My sessions are normally 60-90min depending on the level of the student and what they want to achieve.I organise an initial consultation to establish your short term and long term goals once we have the 6-12months goals we can make a schedule of training sessions and nutrition plan to go alongside the program.
Assessments including history, nutrition, posture and optionally blood work Online coaching and program design for home, outdoors or the gym.
My lessons are geared towards anyone who wants to be Fit and Healthy and Look after themselves. I am also here to help anyone who wants to improve on there sporting life as well. I do one on one personal training as well as small groups and Pt and sports making sure everything is keeping fit and healthy and enjoys what they do.
I have lose weight from 62kg to 54kg now in one and half years. Healthy diet and gym training three times a week to build muscle. I often spend 2 hours in the gym but can begin with 45min or one hour to the beginners.
I was born and raised in New York City and have resided in Australia for 20+ years. Fitness teaching has followed me throughout the years from America to here. I specialise also in Group Fitness ie: Zumba, Pilates, Pound (drumsticks), Step Aerobics, Aqua Aerobics and Seniors. Experienced as a Gymnastics Coach working with children ages 2-7. Ex professional ballerina also.
As a person who has been in the international arena,experience would be helpful when it comes to training. Being a 19 year old helps me understand more of what today's generation needs and keep up with the newest techniques of physical fitness. Lessons can take place in any convenient place and time for both students and I. Hoping to coach little boys and girls of age 6-14.
Have you begun a course and are feeling overwhelmed by the scientific jargon they use? I can take you through your course content step by step and spend more time in the areas that you need, tailoring the teaching style to you and your learning style.
I learn best by reading and experiencing, so my teaching method is to get people to learn and then to teach me
I am more than happy to help and tutor any high school students through sports (HPE), health, biology/science, and English subjects.
I am a college from Narrabundah and soccer player who currently playing for a local team here in Canberra.
My teaching method is based on practical learning. Showing and explaining to people how to do it then getting them to repeat. I like to mix the theory with practical.
With health and fitness, the teaching method largely depends on what the individual's goal is in terms of their health. Whatever one's goal may be, whether it is to lose some weight, gain some muscle mass or simply be fitter and healthier, I will do my best to help him/her with my knowledge and will provide as much as attention as I can to ensure that he/she achieves that goal in no time.
I have the knowledge and experience to assist anyone who requires help in regards to health, fitness or sport. I treat all my students with the respect the deserve, and view them as individuals, rather than a class. I strive to create a fantastic professional relationship with all my students as I believe that learning becomes far easier when mutual respect is present.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
I can teach you the basics of Brazilian jiu-jitsu in a playful fun environment! I can show you lifts and motivate you to become happy with your body image AND give you motivation to stay fit and healthy!
Hey guys! Want to get in shape? Do it now! Why wait? Get started now and GET FIT NOW! DON'T WAIT TO FEEL GREAT! I work with people of all ages and walks of life. Most of my clients are regular working people looking to get in shape.
Home trainer graduated (BA in Athletic Training STAPS mention), I exercise for over two years with customers satisfied with their progress and athletes who have reached their goal. I therefore propose my services at home or outdoors, be it physical preparation (Athletics, Tennis, Boxing, Judo etc.), physical maintenance (ground-up, weight loss, muscle toning, weight etc. ) or group lessons.
Personal trainer level 3 international level: beginner up to athlete professional english or french program individual sessions private couple / duo, 1-1, and group method vary only the capacity of each bodybuilding, calisthenics, boxing, etc.
I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom project coaching. My lessons are for sport amateurs, experienced or beginners. Interested for fitness, tone and losing weigth, aches and spasms after hours at work, postural problems, gently bringing the beginners to the sport, and many others..
David, Sports Coach state certified, holds a BEES option "Trades of the form". I am dynamic and passionate and I love teaching for many years, dance and all disciplines associated with fitness. I offer fun sessions at home or outdoors. Sessions tailored to your needs, in a good mood. A real support in accomplishing your goals. Professor of Jazz Street Dance and Hip-Hop 12 years.
- Teacher of EPS Bi eligible for the aggregation, my courses are addressed to all. - Biomechanical study of the student's movement, expertise and precision. - Pedagogy based on the individualization of the work, the playful side and the development of the taste of the effort.
No magician nor a braggart, rather I believe strongly that the physical training responds to a simple principle consequential: the success comes with the commitment, the commitment with motivation, the motivation with the awareness; and it is on making individuals aware of the benefits of physical activity and provide stimulation that is based on my work.
If it isn't done slowly you cannot do it quickly... regression is key for progression in training your body. What you will learn with me is about your body and adaptation to the physical demand it will be put through over a period of time. You will also experience lightness in your step, using energy efficiently and will understand how our breath really connects it all in your day to day.
Physiotherapist and Personal Trainer, both theorical and practical classes in English or Spanish depending of the purpose of each person. The teaching method varies depending on the capabilities of each student, where they can start from the basics to more advanced excercises.
Lessons for all levels at home / private room (equipped with advanced equipment) for children, teens, adults, seniors, women. Krav maga learning SYSTEM with a global approach to the management of aggression.
Antoine What do you like most in the business of sports home coach? "I like the investment sincerely ask this business, the privileged relationship of trust that is created with my clients. The human relationship is what I prefer because you can not be a personal trainer if you do not deeply love the people. this job is so much more to do sports.
Krav Maga, unlike other martial arts, is intended for all audiences: men, women and children 6 to 60 and over.
Each person has a different coaching adapted to his needs, his strengths, his weaknesses, his postural imbalances and his health history. My coaching is totally personalized and will lead you to optimize your health and to live in your daily life.
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