Safety and health oriented, educative coaching, using mixed fitness tools based on individual abilities, preferences, level and goal, including bodyweight, free weights, suspension, fitness boxing, and functional equipment as mats, skipping rope, plyometric boxes, medicine balls, stability disks, fitness balls, step, battle rope, slam balls, kettlebells, sand bags...
One on one or Group Training my Skill is Focusing on each Persons Needs Holistically in other words starting slowly and developing Confidence in Themselves Mentally, Physically and Spiritually . e.g. Gaining muscle, Getting fitter, Stretching, Muscle Tone, Weight Loss, Meditation....
My teaching method is simple... demonstrate, give tips and checking with your progress. Communication is the key for speeding up your progress in learning. Love to answer all learners difficulties.
i base my classes off of knowledge and experience, every lesson you will learn something different whether that be a movement, new exercise or phrase.
The system of methods in which I choose to convey to my future students are not as such from the basis of not only the techniques and knowledge of my own, but the ideal areas in which they will need to improve. Although there are always space to improve, the construction of my methods will always be place around them.
Professional with 14 years of experience in the Fitness & Wellness market, teaches group and individual classes. He gained experience in Brazil's largest academy networks, including Runner Academy and BodyTech.
I starts with nature way like knowing the toughness and health understanding of surrounding mammals like no one can beat the wild animals in any way. First compare with the best, inspire,know the facts and strike with full force like its your last day.
I am a second year student at university studying Sports Science. I cater for all ages and all levels. To let you achieve your body goals: Short conversation about yourself Catering a plan specifically for you. Online or in person, however you feel comfortable. You'd be told exactly what to eat and exactly what exercises to do.
my teaching method will be depending upon my clients bodies, i train them according to their bodies. i provide them proper diet schedules and proper workouts. my structure of class be like first 30 min of cardio and then 30-40 min of fitness.
My learning method is simple. After a clear presentation of their goal, I will prepare a training plan / nutrition plan for you. You can also contact me outside of the training times and ask me any question.
My teaching method solely depends on the students and their needs. How will they succeed and what will I do to get them there? The ultimate goal is to have the student succeed and my learning methods are constructed and molded based on those ideas.
Basketball is one of the most popular sports in America, with over 26 million Americans playing. A lot of young people want to get in the game as they watch professional players excel and with that desire their parents provide support every step of the way.
Fitness sessions: usually, this will start with a warm up, and then we move unto HIIT (sometimes a mixture of cardio & resistant exercise or either one or the either);or either upper body or lower body exercise depending on what I have planned for the day.
Coaching and carrying out a monthly health check to guarantee you the desired result, satisfied or reimbursed Former high-level athlete (Athletics, Box Thai, Basketball), adapted physical activity teacher, specialized sports coach, My experience and my competence in the field of sport and adapted physical activity and health which was a passion before it was a job, then the taste of challenge and...
As an fitness instructor i like to encourage people with lots of positive energy and motivations . People with goals can easily follow my methods and with proper interaction with the people we can get the results with a minimum amount of workout load.
My teaching method is based on 3 steps - Understand the body at first place - Secondly work on your Diet, your workout routines and analyze the result - Lastly, improvise your workouts and diet to maximize the result. There will also be theoretical explanation behind everything you do. This will be a scientific , natural transformation.
A professional Badminton player representing the state of Gujarat would like to share his experience by taking fitness session. I am a certified trainer. I provide sessions according to the clients requirement. I believe in providing sessions based on purpose.
My sessions are personalised to meet the clients needs, also to efficiently and effectively meet the desired targets. My current clients are very satisfied with how the sessions are going and results are being achieved quicker than they thought.
Fitness is all about how much stress you can handle, so i focus on getting stamina and being fit for every condition ,every work. I'll prefer desi style like yoga and meditation with a Little touch of fundamental exercises.
My teaching method is multi-faceted and scientific and not based on facts. I believe that to be a better version of ourselves, it is imperative that we train in different forms of exercise.
My teaching methods is so easy to understand .... Even a 10 year old can surpass his own expectations I have over 1000 different types of body training and Many just for you.
I have always believed that a person need not necessarily have to join a gym to get, and hence use the same methodology. Also, getting fit is not just a matter of the body, but the mind is also equally important to train. The whole training is based on these two beliefs.
My teaching method is analyzing past behaviour and habits with the student, afterwards pointing out the common mistakes being made. After Which I go over how to correct these mistakes, what to focus on instead, and how to target the students weaknesses in order to achieve optimal efficiency to reach their goals.
My teaching method is an individualised approach rather than generic. I'm well researched in all aspects of fitness and nutrition, I'm also learning new things everyday. I have specialist knowledge in the ketogenic diet and intermittent fasting, as I believe that these 2 combined are the key to a longer, happier, healthier life.
Personal trainer with a university degree in Sports and a personal trainer course, more than 4 years of experience in the sector, always adapting to the objective of the person, with the possibility of personal training, online training, routines for runners, preparation of oppositions.
one on one or as a group session, I a happy to teach any range of number of people, one on one I can generally teach more at a time, I can teach boxing skills kick boxing and some judo, I can also teach anatomy and physiology psychology and nutrition.
I am very mature for my age and I give lessons in English (especially Shakespeare!!), German and sports, also History (WW1 and WW2). I enjoy helping people and happy to take on new tasks independently, If people take time to answer a question I will not get angry or ask them to hurry up.
I base my classes on your experience. I am here to help you achieve your goals, be more efficient, and see the most results in the gym. My goal is to help you achieve yours. Self discipline and accountability.
My classes are made to get you to achieve your body building and fitness targets, 1 evaluate your physical level and what you are currently doing 2 know what is the goal you have in mind and what time frame 3 get you a bit of additional information about what you are doing right and what you need to keep doing, adding the missing parts that you need to know in order to reach your goal 4...
i have a whiteboard with the help of it i am gonna explain you each and every single things about fitness
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