I accept children of all ages starting at age 7, from beginners who may have no athletics experience to children who have had previous exerpeince. Lessons generally go for 1-1.
former military, I became a fitness trainer and Trainer in various sports. Graduate of physical preparation condition, fitness and rugby. Federal athletics graduate. Self defense instructor. Degree in sports nutrition.
Tennis coach and physical trainer certificated for all types of levels and all ages. Courses on demand as needed and vied for everyone. Someone who will listen and will best meet your expectations. Satisfaction guaranteed. At your service 7/7, 24/24.
I teach PE in college, and I like to offer my advices - (Re) start regular physical activity - Improve eating habits. - Program logically physical activities with a sense of gradual progression. - Program trainings to prepare for a race (10km to Marathon, up to Trail) - TAKE PLEASURE !!! All my tips make sense articulating them around physiological and psychological explanations.
No magician nor a braggart, rather I believe strongly that the physical training responds to a simple principle consequential: the success comes with the commitment, the commitment with motivation, the motivation with the awareness; and it is on making individuals aware of the benefits of physical activity and provide stimulation that is based on my work.
- Courses for beginner, advanced or competitor, the level will be adapted to your needs and physical condition: the goal is to develop your weaknesses to improve.
Hello, my name is Nicolas, I am French living near Brussels. I coach for children and adults. I am qualified and specialized in sports, health, prevention and well-being for all audiences of all levels, from children to adults and also for the third age, from beginner level to the highest level of practice.
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
I can help out the students to achieve their goals and I can them help them .. this is my first experience to take a class for other students.. I am believing in myself that I can boast my students confident..
The teaching will mainly be based on practical learning and techniques. Depending on your fitness level and interest in running would be created a specific tailored to your preferences training programme. I have been coaching individuals between 14-18 years old for 2 years and have been consulting people around their 30s.
Former swimmer of high level having been followed by international coaches and renowned. Active in several swimming and triathlon clubs in Brussels. My method is based as much on the mental work (concentration, motivation ...) as on the technical aspect (listening / feedback).
I have been in the fitness industry for over 15 years now and have helped many clients reach their fitness goals and now I would like to do the same for you. I incorporate life coaching with fitness and nutrition so that you get longer lasting results. We can work together either in person or via the internet.
I usually work with people one-on-one to give them customized workouts, but a group of friends could be great time. when there are more people, that means that you have more encouragement with you. My coaching is based on what you put in. If you work as hard as you can with the activities i give you, you will succeed in many ways.
I am very passionate about helping others. Because of my experience in the fitness and running, I put a lot of effort and time helping each individual achieve their goal. I believe in a holistic way of coaching, therefore, in my lesson plans... stretching, drills, core, leg workout, nutrition are all included.
Hello I am a former soldier of the Navy Troops. Major promotion 17.5 of average overall mention very well. Specialist combatant infantry 00 specialist radio communications Specialist missile Milan.
I am a high school athletic coach. I specialized in cross country, running, swimming and andurance sports. I have coached since 2012. I can write training programs but prefers weekly communications to make sure customers are performing well and seeing weekly results.
I teach that a progressive training to reach your goal whether that be mile 5k 10k or even the half marathon or full marathon I will make a plan to make you the best runner and give my advice and even make a race plan for you and talk race strategies
I have experience running marathons and ultras, willing to provide coaching and advice on training plans, nutrition, motivation etc towards either a specific race or more general aims. Depending on distance/speed goals would be willing to accompany on training runs/design and oversee sprint sessions. Generally am upbeat but focussed.
I am an athletic performance coach, who coaches individuals of all ages. As well as performance based tutoring/coaching. I teach academic units From secondary age; skill development and leadership to degree level; studying sports coaching; to expanding active coaches knowledge on how to progress athletes athletically. Sessions are practical or theory based on needs.
Young professional who has completed a number of fitness achievements both personally and with teams. Give fitness and exercise lessons to all ages, individually or in groups. Prefer a hands-on approach and I tend to take part in the lesson in order to lead by example. Ambitious and always trying to push students to their maximum effort.
I look to teach through making lessons practical and engaging and tailor lessons depending on the requirements/needs of the student
methods of warmup, strategy to run marathon,how to complete the marathon,weekly one long run and other strategies to be followed to strengthen the muscles.
I am a runner, triathlete, and a fitness trainer. I have been learning techniques and methods the old fashion way, practice. Let's look at why you are training; marathon, weight loss, increase speed? Then let's discuss what your strengths and weaknesses are? We will put this together to develop a plan that will be fun, creative and keep you motivated.
I am a former collegiate runner who earned a full athletic scholarship for a Division 1 university. I have excelled at the belief of practice makes perfect. I am very easy to work with and will have a workout geared towards bettering your running positions and skills and most of all speed. I am offering my experience and knowledge for any track athlete running the 400m , 200m , and/or 100m dashes.
Aloha, my name is Ryan Lapinski and I have studied for the past two years with The Institute of Integrated Nutrition to certify myself as a holistic health coach. I currently reside in Maui, Hawaii, and assist in teaching and coaching people to achieve their best most authentic selves.
I am QUALIFED IN FITNESS !! I teach students to become qualified fitness Personal Trainers. My area of expertise is . Writing fitness programs Micro Meso Macro cycles. . Core area if you suffer pain because training method are incorrectly performed . I use Inquiry based learning, hands on learning providing quidance and support for students through their learning process.. .
I am currently enrolled in a local college, and am working on obtaining my Bachelor's degree in Finance. Fitness has always been a passion of mine, and I have taken courses through the National Academy of Sports Medicine (NASM) and received my Certified Personal Trainer (CPT) and Performance Enhancement Specialist (PES) certifications.
I aim to support clients in working toward being creative independent thinkers.
SELECTIONS ARE DONE ON THE BASIS OF THE SKILLS AND TECHNIQUES FOR SPRINTING SHORT DISTANCE . ATHELETES MUST HAVE STRAIGHT BODY SHAPE , NEITHER FAT NOR TOO MUCH OVER WEIGHTED , LIGHT BODY CAN BE LIFTED EASILY, DURING JUMP.
Patience is a virtue, I want you to enjoy running and build yourself up slowly so the enjoyment isn't taken away
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