I teach the “Yoga of Commonsense” - contemporary, therapeutic, practical & custom-tailored to individuals; from gentle to challenging - safe & fun
Chi Gong; literally: "Life Energy Cultivation") is a holistic system of coordinated body posture and movement, breathing, and meditation used in the belief that it promotes health, spirituality, and martial arts training. I use meditation, video and audio teachings.
10 years of practice : ASCAM, Beijing Sport University, IQ Institute therapeutic gong Beidaihe Hebei Academy of Kung fu wudang) Formed energy Arts in Body Time (Paris) methods: Nei Yang Gong, Pets Wudang Dao Yin Tai ji quan yang style)
i teach private, semi private or small groups either online, in home, in corporate settings, gym settings or outdoors. All ages and fitness levels are welcome. I use a Variety of internal techniques from traditional kungfu and taichi, so it can be done within a small space. Lots of deep breathing, stretching, meditation and visualization is used.
Generally, I teach students what they need to know - based upon discussions around their aims for learning. For example, some people require flexibility while others want relaxation and stress relief. Qigong is so versatile that it can encompass all things.
This course starts with getting to know the goals, needs, and experiences of my students. Qi Gong is a highly personal form of body meditation that incorporates breath, focus, and movement. I will teach to the individual level and needs of each student. I will bring empathy and care to each lesson.
Depending on what needs assistance, I will use a wide-range of techniques. Over online communication I guide people into looking at the pains without bias and untangling the beliefs and patterns that are creating the pain. This has been shown to help create a sustained and permanent painfree sensation, rather than being a transient and temporary bandaid to a symptom.
I am a two time certified yoga teacher. I have been teaching since 1999 in the Dominican Republic, and many of the grade schools, middle schools, recreation centers, and in Metro Health Hospital. I was certified with Sivananda Vedanta Yoga Teachers Training Center in The Bahamas and with YogaKids.
I take a very holistic approach dealing with everything, giving you the tools that you need to improve yourself. Everyone of all ages and backgrounds are welcome. If you have a physical problem such as an illness or pains in your body; stress, anxiety, depression or any other mood related problems.
I base every single lesson from an holistic stand point. Everyone is naturally an healer of all sorts, music, energy-work, massage, etc. My intentions are to help you reawaken the divine part of you that permeates within all living things.
My teaching method is straightforward and supportive. I " chunk" information to make it more digestible for each learner. I offer lesson and tutoring to students from AA to Master's level learners. I offer positive feedback and help to set clear goals.
Classes aimed at anyone wanting to improve their physical and emotional health. Including disabled of any kind (exercise needs adapting) and / or chronically ill, qi gong is a therapy in itself of great importance in Chinese medicine. Chi kung is a tool that helps a lot to improve health, to restore calm and reduce stress. It is a moving meditation.
10 years of experience in the field. Scholar of ancient Chinese culture. Intended for those interested in topics such as Feng Shui, Traditional Chinese Medicine, Chinese Astrology and IChing. Apostilled method, which follows the 5 Chinese metaphysical arts: Medicine: 医 (Yi), Mountain 山 (Sha), Divination 卜 (Bu), Destiny 命 (Ming), and Fisiognomonia 相 (Xiang).
We are a non-profit, supporting people towards the personal understanding and experience of mindfulness practice, and the difference it can make to your life - whatever you seek to achieve.
At 7 years shows their interest and search with different Masters in the way of martial arts. Begin your workout through various disciplines both competition in the field of contact sports and work culture and refinement of the internal energy (chi) and meditation. You are having enjoyed the wonderful instruction of renowned and talented teachers.
Yoga, Ch'i Gong, Mindfulness, and Meditation classes can be taught to individuals and to groups. Paul has studied at Yoga Centers and Meditation Ashrams for many years. He can introduce beginners to Inner Fitness; He can also advance your practice in a short period of time.
What I do: I support you in a path of inner growth, helping you to contact your positive resources, developing Self-Consciousness; work on psychosomatic blocks, accompanying the person in the transformation of psychophysical tensions, allowing them to return to enjoy the pleasure of living in the body, here-and-now.
Sophrologist graduated from the French School of Sophrology of Montpellier and certified EFT practitioner. My degree is registered National Register of Professional Certifications (RNCP).
I work with students ranging from graduate level to fifth grade. It is important to see the main points of a subject. I assign homework, expect effort and can only ask people to do their best. My teaching method involves relating a topic to something the student finds familiar. I believe I need relate how they perceive.
More than 20 years teaching classes. My methodology is based on traditional and modern methodology. Traditional, it comes from the teachings of China. Modern, it comes from my studies in the different universities. Adaptive, I adapt to the level and demands of customers. Empatica and fun.
I am a Therapist with 20 years experience helping people to improve their lives and enjoy learning knew skills. My lessons firstly assess where you are at, and what you wish to change. Maybe you are unable to sleep, perhaps you have obsessive thoughts, maybe life seems to be racing away, perhaps it's impossible to complete the work or speak in front of collegues.
Private sessions are a great way to truly experience the practice, tailor made for your needs. This directly effects your well being, mentally, emotionally and physically. Most of my clients come to me to relax and release some tension and stress. Yoga and meditation are great ways of relaxing.
I am a body oriented love & relationship coach offering a holistic multi-dimensional approach to Tao and Tantra meditative practices to women and men. I aim to support and educate women and men in their individual personal growth, empowerment and integration, as well as in their emotional, physical, mental, spiritual and sexual well-being.
I propose courses of Qigong, Tai Chi, meditation according to the Taoist principle of Mantak Chia (Universal Tao). The practices are based on the connection heaven / earth, inking, series of movements to circulate, strengthen the body and mind become the gardener of his inner landscape .... the inner smile, the 6 sounds the microcosmic orbit, Tao Yin ... I adapt the course to the person ...
Well-being and personal development through specialized, different and complementary techniques, based on the same theme: the development, through a global approach, of the potential of the person. Qi gong, Meditation, Tuina massage, thanks to this complementarity, I adapt my answers to your needs. According to the practices, you will benefit from an individual or collective support.
Mindfulness is a fantastic and transformational life skill. Everyone is unique and with mindfulness and meditation, each individual resonates with slightly different tools and practices.
I like to share the tools that my Masters have transmitted to me, for the welfare of our bodies / minds. I invite you to share a class with me and learn to understand us as the whole that we are, working on breathing, concentration, well-being, balance, both corporally, as well as mentally and emotionally. Work to be strong and flexible, like a bamboo.
Classes are based on postures and movement sequences that require balance and balance training of the entire structure, as well as flexibility and strength of the base and spine. The "dantian center" and core s develop remarkably both internally and externally.
Collective meditation workshops are for beginner or initiated a public adult. Those will last 2 hours and are held in Rezé every 15 days. We explore the emotional sphere and meditation techniques mindfulness and Taoist. Qi Gong workshops are taught in class every month with extensive theme such as working on an organ or internal alchemy.
I am the Author of two books in my specialty: (concealed information) As a professional writer in Amazon, advisory board member of the World Martial Arts College and inductee of the US Martial Arts Hall of Fame, my name can be goggled to learn more about my professional and personal life: Master Gurjot Singh Martial Arts. The webpage presents my academic credentials.
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