Camille offers a Hatha Yoga style of teaching based on Siddha yoga, Anusara Yoga, Astanga and Iyengar training. She is also a Remedial massage therapist and a Massage trainer and assessor. She continues to develop and specialize in her fields through experience, extensive research, colleagues, students and immeasurably intricate and 'mostly' good natured clients.
I am a Yoga Teacher, a Mother and a student of life - I teach both individuals and small groups of students & I offer a strong Vinyasa Flow, a meditative Yin class, Pre natal Yoga and a slow flow class. I teach from the heart and I am approachable and adaptable to the clients in front of me while teaching.
We flow in a sequence of asanas, each one designed to prepare your body for the next pose. In this way we relax and unwind tension and find our way to balance and peace. Guided meditations and music is incorporated into the class to inspire and deepen our yoga experience.
1 hour one on one training, including improving posture, flexibility, strength and relaxation at the end. I teach intuitively and.my philosophy is to help the client get all the benefits through movement, and obtain a calm mind through meditation.
My classes cater to the needs of my students and vary from a very slow and relaxing Yin style to an up beat, active Yang style Yoga including meditation and breathe work. I specialise in Pregnancy Yoga, Partner Yoga, Brain Yoga and traditional meditation techniques.
My teaching method changes from class to class, as it is geared towards the theme of the class at the time and it also depends on what demographic I am teaching. Though meditation is always included in all of my teachings.
I work closely with my students to suit each individuals needs for their unique body and alter my classes for how a single/person or group of is feeling on each day/particular practice session.
My teaching method is a combination of theory and practical. However the nature of my lessons are more practical and hands on lessons. I take my students through a full fitness session depends on what their specific interest is. This takes for 1 hour of training so the students fully underestand how other clients feel in their body when performing the movements.
My teaching methods are based on the experience I had in India with native teachers, mixed with the need of the moment. Hatha yoga techniques, integral yoga as a rediscovered essential being.
I usually like for an interactive class where it helps to build an link with the people who hear me. I prefer to have both practicals as well as lecture mode which can help the students to get more knowledge with asanas.
I teach Hata / Hatha, Restorative ,Relaxation and Release postures ( Yoga Chikitsa) , pregnancy yoga ,yoga nidra and breathing techniques with more refined ,authentic and realistic way of yoga . I also design the class based on my students need as every individual is different and practices need to personalized to optimize the benefit of yoga practices .
My teaching method is totally based on case study. I focus on the lifestyle,eating habits,mental stage of individual. Based on that I plan selected yoga asana, meditation and diet chart to them.
I love crafting custom yoga experiences with clients based on their unique wants, physical/athletic/mental goals.
I base my classes on the time of day, the weather / sessions, checking in with the students moods. A theme like a chakra or intention themed. using pranayama to settle in with the body and find connection to the breath and body.
Being a bodywork therapist I have a strong emphasis on correct alignment and posture. My speciality is restorative yoga for chronic conditions and help manage stress, anxiety and depression. I can adapt my classes to any level and needs and love my flow yoga as much as my relaxation.
My teaching methods include mindful stretching, movement patterns that flow through transitions, yoga practice- specializing in contraction & extension, deep stretching, routines, spiritual dance, movement mentality, soul flow & meditation. As well as reconnecting to the Earth and mother Gaia, through healing the mind, body, soul & spirit.
I am priyanka from India, certified yoga teacher. I teach yoga for all age groups and my yoga classes not only includes Asanas but also includes the anatomy and philosophy of yoga. Meditation, yoga nidra, Asanas, correction of posture is included in my classes.
My Yoga sessions usually have a mix of sitting, standing, prone and supine asanas based on the group and its energy in that particular session with focus on breath and a guided Shavasana or Yoga Nidra with Om chanting at the end. I chant Mantras, so as to utilise the vibrational benefits for the participants and Pranayama is taught regularly too.
I offer lessons of an hour and a half, individual or in small groups, beginners, intermediate, advanced. Yoga is a real science that gives universal results that can be experienced by anyone. To regain or maintain physical, psychological, emotional and spiritual balance.
I want to make the Yoga practice discover in a very simple, harmonious and engaging way. My is an open integration system, which I have also collected from disciplines such as Dance Contact Improvisation, Tai Chi Martial Arts and Motorial Sciences, where biomechanical and kinetic aspects are being studied more and more closely. Together we will study them with practice.
My course is accessible to all. I propose yoga is a gentle yoga, we take the time to feel our body and breathe well. I teach the traditional postures and I add personal and creative sequences. In private lessons, I like to adapt my courses to the individual needs.
Yoga is a traditional Indian technique that has survived the centuries, while adapting to our modern world. This method is considered by science as a very beneficial approach to health: less stress, better breathing, better concentration, more flexibility and muscle tone, and this for all practitioners. Pilates is a more modern method, and blends perfectly with Yoga.
I propose courses more or less dynamic according to your needs for a relaxation and a complete well-being while also working on the breathing, the flow of energy and the meditation. You can choose from Prenatal yoga, yoga for children, for adults, wellness and meditation.
Who am I? My yoga practice started a few years ago because I felt the need to calm down and disconnect. The benefits, both physical and mental, that yoga brought me are immense, and the desire to spread them in my turn was quickly felt. Yoga helps me to become a better version of myself, and this is what I try to bring to my students.
Our yoga classes start with prayer, meditation, chanting of Gayathri mantra, Omkar etc. Explain the asanas and kriyas along with practical demonstration. Allow students practice the demonstration and explain any difficulty in one to one. any doubts are cleared before class ends. Listen to students experience and their difficulties.
Working with me you will recieve: 30min Mind/ Body/ Spirit Assessment 30min Practice/Aromatherpay head massage A personalized daily at home practice and exercises to fit your body and life. Including vital breathing and self-care techniques to help you destress.
In my classes, I like to make my students live an experience, an introspective moment of compassionate presence with themselves. My goal is to inspire and open to the beautiful yogic philosophy and well-being.
As a Hatha Yoga teacher, my main objective is to help my students achieve an optimal state of health, both physically and mentally. The regular, conscious and rigorous practice of Yoga provides numerous benefits at all levels, and as a teacher my job is to gradually teach the many techniques that the great legacy of Yoga has preserved and transmitted to this day.
I am a Hatha Yoga teacher certified by the Instituto Ensino e Pesquisa em Yoga (IEPY) and validated by the Kaivalyadhama Institute / India (taught by Professor Marcos Rojo and Team), with specializations in: Yoga for Children and Adolescents by YEPY, Yoga for Pregnant Women - Professor Anne Sobotta and Mindfulness and Emotional Education for Children and Young People - Mindful Kids - Método Pequen
Kundalini Yoga is for everyone and meets the needs of the person through classes dedicated to the specific psycho-physical situation and age, from birth onwards: Physical activity, relaxation, breathing exercises and meditation are practiced in each lesson. I believe in a smiling way of teaching.
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