my method of teaching differs in several phases: 1. I make an appointment to evaluate the athlete (physical level, objective, measurement) 2. I accompany you during sports sessions and I propose a nutritional monitoring adapted to your goal. 3. We perform progress tests by setting an expiry date upstream.
I base my programming according to the objective / s of the person. My coaching is structured and is planned in advance for optimal results. A class can take place at home, outdoors when the weather is right or in the gym.
I teach the techniques of self defense of the martial art Soo Bahk Do, and of Tae Kwon Do. Students learn personal discipline with values that favor their personal development, their self-esteem, and their safety, in addition to generating excellent physical and emotional skills.
I strive to make sure my students are motivated and have nothing to fear except not trying hard enough. Furthermore, i want my students to have the ability to change themselves for all the right reasons and to possibly prove themselves and other people wrong.
A Personal Training course involves the use of various techniques, depending on the client's needs.
Hi everyone I, I'm Tony Valenzuela, Bachelor of Science in physical activity and expert on improving health through exercise and sport nutrition. I also call me Body & Mind Health adviser. My goal is to improve your health as long as you want to improve your lifestyle and have mutual trust.
I'm teaching for any for purpose you have, losing fat, build muscle while losing fat, Gain Weight,give you all that you need, I am here to help you build body that dream. have knowledge about Nutrition and diet.
For fitness, weight loss / gain, improved cardio fitness or flexibility, I integrate several disciplines in the proposed sessions, including: + Boxing & Cardio-coxing + Running + Bodybuilding ( with or without material) + Stretching, yoga & relaxing techniques + And many fun activities! I favor outdoor work, although I can adapt indoor training with machines.
First of all I try to understand what are the objectives and needs of the client so what may be the most suitable ways to carry out a serious and continuous activity and finally structure a personalized and targeted training program.
I starts with nature way like knowing the toughness and health understanding of surrounding mammals like no one can beat the wild animals in any way. First compare with the best, inspire,know the facts and strike with full force like its your last day.
I teach based on the needs of the athlete or person needing training. All programs will be tailored to the level needed.
My way of training is characterized as 'enthusiastic', 'fanatical' and 'involved'. I look at the participant and adjust the exercise to size, so that it is challenging for everyone. I also ensure that every muscle group is trained in an expert manner.
RESULT FOR ALWAYS. Using the latest research in Fit-Tech, science of health and nutrition, we created a method to teach people how to achieve results forever. Personal trainers, nutritionist, coaching and psychologists to focus on the transformation of the body and the well-being of people.
IN PRINCIPLE WE BREATHE AND SO WE PREPARE FOR RELAXATION. MEDITATE AND THEN EVERYTHING IS UNLEASH THE STRENGTH THE EFFORT THE ENCOURAGEMENT THE ENERGY THE SPIRIT THE DANCE THE FREEDOM THE PEACE THE TRANQUILITY THE BALANCE THE BEAUTY. THE DICIPLINE FLOWS THE POWER THE PRSEVERANCE. WELFARE COMFORT HAPPINESS. COMPREHENSIVE HEALTH. INTERIOR AND EXTERIOR. RENEWAL COMPLETE CONSTANT AND PERMANENT.
My classes are geared to each client and their individual goals. Whether you wish to improve your performance in a specific sport, or simply wish to lose some weight, I can design a program which make this achievable.
I do both HIIT and Personal Training sessions online. The levels of fitness range from beginner to experienced. I will offer demonstrations and oral explanations for all exercises and offer alternative exercises to for those anyone with mobility difficulty. I am adaptable, enthusiastic, motivating, open, respectful and flexible.
Achieving that summer body, losing fat, getting fit and healthy, and countless other goals can’t just be achieved within the gym - it’s a lifestyle. I will help you create that lifestyle so you make progress when you’re at the gym, but also at work or home. I’m hardworking, energetic and honest with you being my priority.
My teaching method is based on working in music. Indeed, music causes feelings that will impact our practice, especially on physical activities, courses can take many forms depending on the intended purpose. I would be able to motivate you in any circumstances to continue your progress and to make a real change both physically and mentally.
Professional with 14 years of experience in the Fitness & Wellness market, teaches group and individual classes. He gained experience in Brazil's largest academy networks, including Runner Academy and BodyTech.
I want to offer my clients a service based on QUALITY and RESULTS. Safe movements and well executed will be the basis of lasting results. I always check your needs and your energy of the day. My varied skills allow you to have diversified and playful session content. I train regularly to offer you more tools, exercises and innovative methods.
I teach patiently and can explain things in multiple different ways to aid a better understanding of the subject at hand. I research my topic thoroughly to include up to date research when delivering a session. Some people learn faster than others, as such I can cater to many different levels of learning ability and a range of individual knowledge.
Loosing weight and a healthy lifestyle is not only a physical, but above all a MENTAL CHALLENGE. In order for you to achieve your goals, you will learn strategies to help you with this. If you can take control of your mind and body, the weight loss will follow.
My main teaching method is to go at the pace of the learner, to understand their background and ability and then work around them.
I like to start by getting to know the future All-Star! What is their baseball IQ.? Then I determine the best way to teach, by figuring out how they learn best! Each person is different. I can talk all day, but listening to the individual often provides the answers we seek! I’m all about fun.
I am able to give lessons to all levels. For students studying Strength and Conditioning or Sports Coaching, I can provide personal tutoring on specific subjects as well as aid with research skills and writing. Alongside this, I can help you develop your work to achieve higher grades.
My approach to teaching includes theoretical and practical knowledge. I aim to create an environment where students become enthusiastic and adapt what they’ve learnt in lessons to a realistic work setting. You will learn not only how to exercise correctly, but you will also develop thought patterns to think as scientists.
I dont believe that there are any 'secrets' or 'tricks' to becoming fit. It is a long, difficult process but the end is extremely beautiful. The way I work, you'll end up becoming addicted to the gym and your body.
My teaching method is based on a sound coaching philosophy. It's one thing to teach knowledge and understanding to pass an exam, but it takes something different to develop the skills to apply that knowledge in an effective and meaningful way. My methods include Socratic questioning and constraints based coaching.
My teaching method is based around the clients experience fitness level and personal needs and requirements.
I love to do circuits , in this way you would be able to burn more calories, and also won't get bored! a typical class will be a circuit, with different exercises that will make you build the body you like ! ( this circuits will change in every session, the idea is that you won't get bored)
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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