Lessons for all levels at home / private room (equipped with advanced equipment) for children, teens, adults, seniors, women. Krav maga learning SYSTEM with a global approach to the management of aggression.
WHO AM I ? Enchanted, my name is Mathias :) Coach Individual sportsman since 3 years, I consider the sport as essential to a healthy lifestyle. As his physical and mental benefits are no longer to be proved, his practice provides access to the general well-being necessary to carry out his daily life and his projects.
No magician nor a braggart, rather I believe strongly that the physical training responds to a simple principle consequential: the success comes with the commitment, the commitment with motivation, the motivation with the awareness; and it is on making individuals aware of the benefits of physical activity and provide stimulation that is based on my work.
Hello, my name is Nicolas, I am French living near Brussels. I coach for children and adults. I am qualified and specialized in sports, health, prevention and well-being for all audiences of all levels, from children to adults and also for the third age, from beginner level to the highest level of practice.
I am very attentive to my students. I take into account their life in a global way, because the way of life that we have has a strong influence on the achievement of our objectives. I work precisely so that my students can progress safely and develop an awareness of their body in the movements performed.
The lessons are made over 1 hour. I would surely want blood tests and a medical report before. I prepare all programs including nutrition program according to the person. weekly course schedules are held for the disciplined courses. There are rules that must be observed. the implementation of the training program and the results-oriented studies are given.
Are you looking for improve your physical condition : weight, bodybuilding, endurance, preparation for a sport performance? For each objective and profile, I establish a personalized program. At home or outdoor, depending on your schedule, I'm here to encourage you to do what you wouldn't do alone! Confidence, rigor and pleasure will guide each session.
The first thing I want is to get to know my client, to know what goals he has, what strengths he has and what possible obstacles we might face, if he likes some sport and / or specific type of exercise. Then I will do a series of tests and take the measurements of the client to know where we started and finally design that super personalized training plan thanks to all the information collected.
Physiotherapist and Personal Trainer, both theorical and practical classes in English or Spanish depending of the purpose of each person. The teaching method varies depending on the capabilities of each student, where they can start from the basics to more advanced excercises.
I do not promise miracles, but 100% dedication and attention to you, my dear student. I believe that each student is different, and soon needs different care. The classes are designed for all those who want to improve their quality of life. No student begins classes before going through a functional physical assessment in order to correct deviations and maximize training.
Your coach in Bordeaux CUB ! Sports coach with a diploma of state I am at your side, solo or in group (family, friends, ...), to assure you a practice and a follow-up adapted, effective and always in the security and the good humor! I am present to guide you towards your goals (fitness, weight loss, weight gain, performance, physical preparation, ...).
- Courses for beginner, advanced or competitor, the level will be adapted to your needs and physical condition: the goal is to develop your weaknesses to improve.
Krav Maga, unlike other martial arts, is intended for all audiences: men, women and children 6 to 60 and over.
RESULT FOR ALWAYS. Using the latest research in Fit-Tech, science of health and nutrition, we created a method to teach people how to achieve results forever. Personal trainers, nutritionist, coaching and psychologists to focus on the transformation of the body and the well-being of people.
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
Physical Preparation, Crossfit, Muscle Building, Fitness, Bodybuilding (weight gain) Weight Loss, Wellness, Fitness, Weightlifting, Boxing, Running. Dietetics (advice and tips for a healthy and balanced diet), CAF (Thigh, Abdo, Buttocks), Stretching, Preparations contests (BPJEPS AF, Firefighters, Army, police .....
Hello, I am new to the area. Based on Nice, I am available between Cannes and Monaco holds a Master's degree in Kinanthropology the University of Quebec in Montreal, my training philosophy is' Learn and master the good models of movements allow the progress. '' trainings are planned and always adapt according to customer needs.
My method is based on the mood and work to ensure sustainable support and satisfactory results. I had the chance to see work of experienced coaches and build my own ideas and methods made of rigor and good humor. I come from a family of athletes and I bathed in it forever with in particular a pole vaulter uncle who participated in two Olympic Games.
My method of teaching is based on each person, since not everyone needs the same things to improve then I think it is appropriate to have a different methodology for each subject, since we are not all the same and we do not like the same things
We strongly believe that coaching should also include a fun factor to each lesson. It is the best way to learn & memorise moves & spins of this intricate yet fascinating sport. Our lessons are structured individually to meet everyone's needs, whether it is a group or one to one session.
Different teachings: - specific courses for boxing and kickboxing (overheating, flexibility, technique, power ...). - General physical preparation with joint determination of goals (weight loss, emotional release, fitness ...). - Physical and mental preparation for competition (combat sports but also other individual and team sports).
My methodology is based on the person, the first thing is to know the goal, meet the person, see what sports or training styles he/she prefers, etc... After the initial interview we go to the physical assessment, doing several mobility exercises , technique of the sport to be treated (exercises in the case of strength), elasticity, etc...
My teaching method is about my own experience because I have a real experience training in the gym. I tasted more than 50 differents types of exercises and I can help you with my experience.
It's time for you to move your body and live a life full of positive energy! I listen to your needs and offer you a suitable training (s) and we will arrive together to achieve your objectives. We increase the intensity of the sessions according to your rhythm. HIIT Training, Pilates, Core, Running, Stretching. I offer high quality training in groups or customized.
Coach in personalized fitness for over 15 years; I created my coaching studio in 2010. Studio Pleine Forme in Pau. I develop your program according to your level and objectives. Toning, refining ... gaining strength or flexibility ... Program over-measuring 1,2 or 3 people.Innovative methods: Posturalball, Kinesis, Hiit, Powerplate ...
I am a Certified Personal Trainer and Fitness Nutrition Specialist who has worked with all ages and fitness levels. I love making fitness fun and use a lot of variety in my programs. I use direct and concise instructions and demonstrations. My degree is in Communications, so I am a big fan of questions and feedback.
I have been a teacher and sports coach for more than 10 years. I am a graduate and trainer in many disciplines: - Boxing thai, Kick-boxing, Full-Contact - Wrestling, jiu-jitsu, judo - Fitness and strength gymnastics - Olympic weightlifting and powerlifting - Aquatic activities I intervene as well for communities, individuals or even state services (police, army).
In addition to being a certified personal trainer through multiple organizations, I also hold certifications in fitness nutrition, exercise rehab, biomechanics, bodybuilding, and yoga.
I am a fitness enthusiast who is passionate about coaching people In fitness. I believe fitness is related to many aspects in life and contributes to living life to your fullest. My goal is to equip people with the appropriate fitness knowledge so that we can achieve our goals and live healthier.. I believe in finding the simplest way to achieve one's goals.
My style is both evidence based as well as the realization that everyone is built differently and should not is trained and coached the same exact way. I use methods that have been proven time and time again to be the most effective and efficient based on your specific personal goals.
To be sure of your tutor's teaching and lesson quality when learning Personal Training. We collect authentic testimonials of former students, reviewed & guaranteed by Superprof.
Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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