The first free session will be a chance for me to get to know you and see if we would work well together. During this session we will go over your health history and discuss your health related goals. From there we will work together over various sessions to help you meet your health goals.
My teaching method is to provide practical lessons with all the knowledge I have been developing during my whole life.
I am a certified yoga instructor originally from Finland. I have been practicing yoga for years and teaching yoga and meditation for the past two years. Meditation is for everybody who wants to quiet the thinking mind and focus on the present moment.
My teaching method is GRS ( Group Reciprocal/ Responsibility System) which means every student to be both, a learner and a teacher, not only learning, but also creating and sharing knowledge and their innovative with others. learning should be dialogic , reflexive and student-centric.
I don't have a strict set of classes. I just want to share my knowledge. I believe in reciprocating thoughts for physical and mental wellbeing. And believe in healthy interactions.
My teaching method is experiential. I teach three simple types of meditation first including techniques that people can use when they are at work or even in a classroom as well as tips to use when handling daily chores. I also teach through group activities.
my teaching tricks are basic and easy, i'll check on you all the times about what you're going through, think me as a friend. we can play sports or go for a walk, or anything, we can sit at one place and meditate our soul.
My methodology would be Student-Centered Approach to Learning; while I would be the authority, me as a teacher and the students would play an equally active role in the learning process. My primary role would be to coach and facilitate student learning and overall comprehension of material.
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