My teaching methodology is based on sound theoretical knowledge of human anatomy and physiology paired with understanding of energy and information flow within and outside the human body. I join Western and Eastern knowledge and wisdom to design and deliver unique classes and sessions.
My teaching method is adaptable to you. In my personal practice, I enjoy starting off with a more cardio-orientated Vinyasa flow and then shifting towards a more power-/stretch-orientated Hatha style. I can cater to any kind of personal intentions, injuries, capabilities and goals though.
I believe each and all of us are unique. So, I make sure everyone feels in their ideal selves, while developping, and enhancing our innate abilities of flowing through Life thanks to conscious movements, breaths, visulizations techniques.
I provide more or less dynamic yoga classes, depending on your personality. My method is a mix of Hatha yoga and yoga flow. We start with sun salutation and core training. Next the class is paced by short relaxations, therapeutic postures which provide you every benefits your body needs to be healthy, and energetic sequences to keep you fit.
It is of great importance to bring to my teaching a fun, dynamic, safe and meditative practice so that we can establish intelligence, balance and subtlety in our bodies and minds, for when we have these calm qualities of balance, non-violence, harmony, peace and contentment our body simply does not make poor choices in regard to food and sensual intake.
My teaching method is individualized, gentle and supportive. We start with gentle limbering and progress to gentle asanas, breathwork, pranayama then relaxation. if it is required I can teach any type of yogic philosophy or lead you in Yoga Nidra or meditation.
My teaching methodology is to explain all basics on paper or theoretical and then will allow them to practice on mat, first people should understand what they are actually going to do and what are do’s and don’t while learning yoga.
My teaching method is to engage the participants, encourage them to participate and raise question. Very friendly but disciplined environment. Time punctuality and to create interest for the participants. All use all modern techniques to make it effective and colorful so my participants love my training and do not miss these.
I follow the 8 limbs of Yoga traditionally authored by sage Patanjali. I incorporate the teachings of yoga philosophy, movement, breath, and meditation which are all designed to connect students with their innate and true nature which is whole and complete.
My teaching methodology is about the student. I teach from what is needed for the students. I teach at a level that is safe and appropriate with room to develop the mind, body, and spirit. I am interested in teaching a full class that incorporates the breath (pranayama), the postures (asanas) and the mind.
Clear instruction, demonstration, hands-on adjustments, yoga philosophy, anatomy (unique incorporation of your anatomical structure based on your own unique body) and a compassionate and understanding demeanour. Yoga offerings based around the teachings of BKS Iyengar and Paul Grilley's Yin Yoga.
Hello everyone, My name is Florian, and I am a certified Yoga teacher. I have trained in Khajuraho, India and I am now giving private and open classes in Sydney.
My classes involve a good mix of vinyasa teaching styles based on the principles of Ashthanga Yoga, Hatha Yoga and Bihar School of Yoga practices. Yoga is all about balancing the body, breath and mind, and hence I strive towards delivering a balanced class. I try and tailor my classes based on the requirements of my students.
My main focus is on yoga for health and my classes are for everyone at each level. With a simple day to day movements we will are able to build the connection with our body. I start my lessons with the 5 tibetan rites and we'll complete them gradually. I also practice Bikram, Asana and relaxation yoga. My method is based on breathing, relaxation, building strength and flexibility.
With influences of Somatics and Taichi, Somachi gets us to understand the connection of inner space (identity) and outer space (environment) and breathe properly with intention. The classes range from slow flow to restorative with a focus on fluid transitions.
Camille offers a Hatha Yoga style of teaching based on Siddha yoga, Anusara Yoga, Astanga and Iyengar training. She is also a Remedial massage therapist and a Massage trainer and assessor. She continues to develop and specialize in her fields through experience, extensive research, colleagues, students and immeasurably intricate and 'mostly' good natured clients.
I am an intuitive Yoga/Movement teacher. I personalise every class to suit the individual or to the particular group of students who are on the mat on any given day. No BODY is the same and so every class is different.
My focus is on traditional Hatha yoga, as well as Yin yoga as I find it amazing for one's transactions. Yoga is not about the physical activity at first, although it is very essential. In my classes I add pranayama techniques at the beginning to help you focus inside & build that inner heat.
Yoga & Meditation are highly beneficial holistic and ancient tools which still work today to support mental stability and clarity in our society. I am a Registered Yoga Teacher with Yoga Alliance (RYT200hr) who also manages my own Yoga & Meditation business online (thewaywardjournal.com).
I start my sessions with warm ups, free hand exercises, then I teach the very basic yoga postures so that people feel comfortable at the beginning.
My teaching style is Hatha based. I was fortunate to study privately with my teacher whom studied in India for 30 years - 15 year with B.K.S Iyengar of Iyengar yoga and for another 15 years with K.Pattabhi Jois creator of Ashtanga yoga. These are my influences. My teaching style is professional and focused. I take a more serious approach to health and wellbeing, but a few laughs never go astray.
My teaching method is flexible, what I mean here is I have my own session plan each time before the class, but the sequence can be changed if there is any special needs from the students, such as if the majority of the class want to have more hip opener practice today, then hip opening postures will be added in more if there is not enough in my plan.
I am teaching asanas,breathing and relaxation to my students keeping there Problems in mind and overcoming it in class.
My students come from all walks of life. And I have realised over the year that the practice has to fit the student, not the other way around. So working with me is a very personal experience and very specific to your needs and abilities.
Briohney teaches a mindfulness approach to Hatha and Vinyasa Yoga from a Traditional style understanding the power of breath, healing practice of meditation and using movement to connect deeper awareness towards the body on a holistic level.
Ashtanga Basic & Vinyasa Yoga Karina from KYoga classes are free flowing incorporating Ashtanga Basic and Vinyasa sequences, focusing on strength, core and plenty of poses to get the heart rate going.
Personal, informative, inclusive, accessible, alignment based and fun. To mindfully lay a solid foundation in movement and body awareness, that is applicable to ones own body and needs on and off the mat.
I am flexible as to when I can teach however, you should only practice Hatha Yoga on an empty stomach, so 2-3 hours should be given after meals. The best time is early morning since the mind is naturally quiet and receptive at this time but I am able to teach at different times to suit the busy life of students.
One-on-one: I work one-on-one with people to develop a yoga practice suited to individual needs and desires, incorporating asana (poses), pranayama (breath work) and meditation.
Hi Please consult the CV attached for details. I am a multifaceted individual with a long background in creativity and Art. I have become increasingly interested in physical and emotional wellbeing and recently completed a 200 hour teacher training with Spanda School in Fremantle.
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