- Courses for beginner, advanced or competitor, the level will be adapted to your needs and physical condition: the goal is to develop your weaknesses to improve.
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
Different teachings: - specific courses for boxing and kickboxing (overheating, flexibility, technique, power ...). - General physical preparation with joint determination of goals (weight loss, emotional release, fitness ...). - Physical and mental preparation for competition (combat sports but also other individual and team sports).
My boxing methodology is simple and complex at the same time. Working simple techniques, from less to more, until achieving excellence in hitting and techniques, to achieve long combinations of high demands in difficult conditions for the student. I like to focus my workouts towards personal defense, in possible real situations, both outside and inside the ring.
I am senior boxer I Prepare currently qualifying for the Olympics. I also state certified with BPJEPS pugilistic activity and a CQP Gymnique maintenance activity and expression, I am also training BPJEPS AGFF. I set up a non-directive pedagogy to teach.
My method is based on the union of the body and the mind, with an iron base of discipline and sacrifice inculcating the values of the traditional martial arts and the ancient oriental philosophy. I like to correct every failure I see in my students at the moment, for that they learn without mistakes, that afterwards they are more difficult to correct.
The teaching is intended as well as directive in the exercises that participative in the exchanges. This one is adapted to the level of the practitioners and aims to lead them to explore aspects that they do not yet master. The best way is that which opens onto all the others, without ever closing in on itself ...
My methodology style is very unique. how to student interested topic, like learning stage talking style friendly classroom.comfort zone.
For fitness, weight loss / gain, improved cardio fitness or flexibility, I integrate several disciplines in the proposed sessions, including: + Boxing & cardio-coxing + Running + Bodybuilding ( with or without material) + Stretching, yoga & relaxing techniques + And many fun activities! I favor outdoor work, although I can adapt indoor training with machines.
My approach works the body and the mind. She is thoughtful and intelligent. Learning, training and global vision is structured but at the same time free. Each training and exercise has a useful meaning for progression. I adapt to the client, his needs and his desires. Training can be complex as simple but in both cases it will be effective.
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Hello everyone I am a 17 year veteran of the amateur boxing world. I have competed in State, Regional, National and Olympic Trials Championships. I Have also been a member of the All Army and Armed Forces Boxing teams where I was a 3 time Gold Medalist in each team. I was also a Bronze Medalist at the USA National Championships in 2009 and 2013.
3rd dan of Taekwondo instructor, I propose sessions of Taekwondo, Boxing (English and / or French) and / or Body Combat. I rely on my experience at the Dojang to provide a stimulating and enjoyable experience. The sessions are completely adapted to the level of the student. I can move around in Paris.
Fitness coach passionate about sport sincealways, I give priority to business analysis and planning for a physical training and sports coaching adapted to the characteristics and objectives of each and everyone : physical preparation & competitive sports, reathletisation, muscle mass, fitness, boxing, TRX, Cross-Training, slimming coaching, pilates, preparation for public Employees tests (police,...
I give private lessons at home Muay Thai boxing Boxing eight assets that uses fists, feet, elbows, knees and projections Warm, Shadow boxing, Pao (hitting 5 rounds of 3 minutes on targets I want) technical work, sparring, working the clinch knee strikes, combos muscle building Mental Preparation Training for all beginner, experienced, Self Defense Courses on request
I love sharing my passion for sport and help others to achieve their personal goals. I give training in private or home group (to you or me), outdoors (on running track or a park) or in gyms. I can also make you an drives and food programing, and you do cardio vascular tests to determine your VO2 max and VMA and so you make better programing for your fitness goals.
Sports coaching, specializing in boxing (English, Muy Thai, Kickboxing) and physical preparation Deplacement in Paris and in IDF Personal or group coaching (graffiti rate) at home, in the office or outside (close to you) all the necessary equipment.
Classes aimed at both beginners and experienced people who want to polish their technique, physical conditioning at different levels, in individual classes the methodology is very personalized and focused on each individual, it can be purely physical and aimed at achieving your goals (weight loss, define , gain muscle, power, etc.
I am offering kickboxing classes to people of all ages who want to learn a beautiful art and get a killer workout during the process! I am full of energy and deliver a fast paced lesson. My lessons contain the following: * Japanese style Karate style stretching to achieve maximum flexibility. * Basic boxing or kickboxing techniques (depending on what you prefer).
Certified boxing teacher, I offer personal boxing classes, cardio boxing but also savate boxing and defense savate.
Graduate of the Form and Strength BPJEPS, specializing in mixed martial arts, Judo / Jiujitsu Black Belt. Professional MMA fighter, French is my native language, I speak fluently English and Portuguese. Young, dynamic and rigorous in my work, my goal is that my client reaches his, (weight loss / combat preparation and competitions, etc.
My classes will be based on the fundamentals of boxing with lots of fun and games mixed in! I want my students to be the best boxers they can be whilst enjoying every session.
My teaching method is based on individuality. This means that we first sit down together and talk about your goals, wishes, possibly already gained skills etc. It could be that for you only fitness by kickboxing would be an option. And maybe for someone else competitions and performance improvement is the goal.
The student is prepared from topics such as prevention, evasion and escalation of conflicts, as well as the issues of personal physical defense and melee combat against the most common threats and attacks, with weapons, multiple aggressors and third party protection; The teaching methodology is 100% Israeli the same as that used by certified instructors in Israel; The added value is that our...
Did you know that physical inactivity is one of the factors that predispose to illness and worsening quality of your life? BS PHYSICAL ACTIVITY AND SPORT with extensive experience in personal training is offered to improve your fitness with the impact this will have on your self-esteem and self-confidence.
Giving lessons to all levels of experience in strength and conditioning to enhance athletic performance. Online coaching will include live demonstrations along with written workout description tailored specifically to meet individual goals and objectives. Active learning environment, looking for those who want to dominate and take their game to the next level.
I adapt my courses for all the levels and types of morphology, a very complete follow-up and also possible: Psychological follow-up / Daily advice / Sports preparation / GSM provided in the framework of the complete follow-up / Adapted dietary menu.
I first explore the theory (how to strike correctly) then I continue with a practical teaching of combos / movements, shadowboxing, and then light sparring with the student. At the end of the session, muscle strengthening (body weight), and stretching.
I am passionate and I want to convey this passion I give lessons to beginners as well as to people who want to improve their technique to increase their speed or striking force to strengthen their physical strength to improve their heart rate I base my method on the principle that everyone can do a fighting sport no matter his age his gender his handicap or his culture I listen to the needs of...
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