My typical session is divided into 4 key moments 1. The articular and muscular warm up (string, stroke, movement) 2. The body session with or without specific material defined according to the level) 3. The muscular reinforcement 4. Stretching relaxation. I like to combine cross fit and fitness exercises in parallel with boxing and I like to add active recovery during recovery phases.
- Courses for beginner, advanced or competitor, the level will be adapted to your needs and physical condition: the goal is to develop your weaknesses to improve.
My boxing methodology is simple and complex at the same time. Working simple techniques, from less to more, until achieving excellence in hitting and techniques, to achieve long combinations of high demands in difficult conditions for the student. I like to focus my workouts towards personal defense, in possible real situations, both outside and inside the ring.
Different teachings: - specific courses for boxing and kickboxing (overheating, flexibility, technique, power ...). - General physical preparation with joint determination of goals (weight loss, emotional release, fitness ...). - Physical and mental preparation for competition (combat sports but also other individual and team sports).
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
I am senior boxer I Prepare currently qualifying for the Olympics. I also state certified with BPJEPS pugilistic activity and a CQP Gymnique maintenance activity and expression, I am also training BPJEPS AGFF. I set up a non-directive pedagogy to teach.
Sports coaching, specializing in boxing (English, Muy Thai, Kickboxing) and physical preparation Deplacement in Paris and in IDF Personal or group coaching (graffiti rate) at home, in the office or outside (close to you) all the necessary equipment.
Certified boxing teacher, I offer personal boxing classes, cardio boxing but also savate boxing and defense savate.
My teaching method is based on individuality. This means that we first sit down together and talk about your goals, wishes, possibly already gained skills etc. It could be that for you only fitness by kickboxing would be an option. And maybe for someone else competitions and performance improvement is the goal.
The teaching is intended as well as directive in the exercises that participative in the exchanges. This one is adapted to the level of the practitioners and aims to lead them to explore aspects that they do not yet master. The best way is that which opens onto all the others, without ever closing in on itself ...
Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class, Teach as best Class,
An alternative to the gym, home coaching lets you play sports at home. Whatever your goal; your physical condition and your age I will make sure to adapt my program to your needs. Practicing and experienced boxing at the educational and competitive level then I propose exercises and training according to your abilities and physical abilities.
Hi school graduate computer technician Self defense training Full contact and mma training Knowledge about cars I have a intermidate knowledge about cars ,i finished a six month class on how to deal with hardware computers ,I learned self defense, full contact self defense training, and mix Martial arts alone that turns out very effective in random places and I'm a artist with no training
My teaching method in Body Fitness and Boxing classes at Sports ground in morning and evening and particulate games like that Self defence
Hello everyone I am a 17 year veteran of the amateur boxing world. I have competed in State, Regional, National and Olympic Trials Championships. I Have also been a member of the All Army and Armed Forces Boxing teams where I was a 3 time Gold Medalist in each team. I was also a Bronze Medalist at the USA National Championships in 2009 and 2013.
In a few words, who are you and to whom do you give lessons (degree, level, class, characteristics, etc.)? - Your techniques and methods of instruction? (lesson structure) - Your characteristics as a tutor? (methodology) This is the first thing that students will read about your lessons.
Fitness coach passionate about sport sincealways, I give priority to business analysis and planning for a physical training and sports coaching adapted to the characteristics and objectives of each and everyone : physical preparation & competitive sports, reathletisation, muscle mass, fitness, boxing, TRX, Cross-Training, slimming coaching, pilates, preparation for public Employees tests (police,...
I give private lessons at home Muay Thai boxing Boxing eight assets that uses fists, feet, elbows, knees and projections Warm, Shadow boxing, Pao (hitting 5 rounds of 3 minutes on targets I want) technical work, sparring, working the clinch knee strikes, combos muscle building Mental Preparation Training for all beginner, experienced, Self Defense Courses on request
I love sharing my passion for sport and help others to achieve their personal goals. I give training in private or home group (to you or me), outdoors (on running track or a park) or in gyms. I can also make you an drives and food programing, and you do cardio vascular tests to determine your VO2 max and VMA and so you make better programing for your fitness goals.
I am offering kickboxing classes to people of all ages who want to learn a beautiful art and get a killer workout during the process! I am full of energy and deliver a fast paced lesson. My lessons contain the following: * Japanese style Karate style stretching to achieve maximum flexibility. * Basic boxing or kickboxing techniques (depending on what you prefer).
My classes will be based on the fundamentals of boxing with lots of fun and games mixed in! I want my students to be the best boxers they can be whilst enjoying every session.
Graduate of the Form and Strength BPJEPS, specializing in mixed martial arts, Judo / Jiujitsu Black Belt. Professional MMA fighter, French is my native language, I speak fluently English and Portuguese. Young, dynamic and rigorous in my work, my goal is that my client reaches his, (weight loss / combat preparation and competitions, etc.
I am passionate and I want to convey this passion I give lessons to beginners as well as to people who want to improve their technique to increase their speed or striking force to strengthen their physical strength to improve their heart rate I base my method on the principle that everyone can do a fighting sport no matter his age his gender his handicap or his culture I listen to the needs of...
I am John P Martin in Belleville, Il. I am a master of Shi-Ling of Shaolin Gung Fu combative mind art with 33 years. I have published my mastery of the Tathagata-Garbah or the samadhi in the east called Torah Gematria in 2007. I teach the way of the mind called 'Shi' which is the mind of the upper waters in Shi-Ling which in form and yet is no form.
the lessons will be carried out according to a basic program: it starts from warm up with stretching, then continuing with the footwork to conclude with the techniques.
My name is Mahmoud Elsayed, Egyptian. Kickboxing coach at Dragon's Den Dojo in Cairo. for the moment i live in Bonn, Germany. I usually start with basics of boxing and kickboxing and depend on level of trainees. in a month your fitness level wants to be high on second step of professional techniques. Facebook: (concealed information) Whatsapp: +2(concealed information)7 waiting for you ...
3rd dan of Taekwondo instructor, I propose sessions of Taekwondo, Boxing (English and / or French) and / or Body Combat. I rely on my experience at the Dojang to provide a stimulating and enjoyable experience. The sessions are completely adapted to the level of the student. I can move around in Paris.
The student is prepared from topics such as prevention, evasion and escalation of conflicts, as well as the issues of personal physical defense and melee combat against the most common threats and attacks, with weapons, multiple aggressors and third party protection; The teaching methodology is 100% Israeli the same as that used by certified instructors in Israel; The added value is that our...
Did you know that physical inactivity is one of the factors that predispose to illness and worsening quality of your life? BS PHYSICAL ACTIVITY AND SPORT with extensive experience in personal training is offered to improve your fitness with the impact this will have on your self-esteem and self-confidence.
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