Safety and health oriented, educative coaching, using mixed fitness tools based on individual abilities, preferences, level and goal, including bodyweight, free weights, suspension, fitness boxing, and functional equipment as mats, skipping rope, plyometric boxes, medicine balls, stability disks, fitness balls, step, battle rope, slam balls, kettlebells, sand bags...
My teaching method sounds really simple as it's like focusing more on practicality and terminology of fitness.Moreover,lessons I provide are really simple in understanding.
I personalise every lesson depending on the client. I teach you how to do safe functional movements that you can practise at home. Every lesson has a program that you can take away and I am always contactable for any questions.
My teaching method is mostly hands on work. I like for my students to set goals before we begin to achieve later. I want to make sure by the end of our time together everyone must of reached their goal.
I base my classes on learning the fundamental skills needed to compete in Triathlons, while also having fun
I like to teach self sufficiency in all students. Learn by doing is my motto. Students who sit and watch don't obtain the necessary practical insight to training people. Personal Training is a practical role and as such students should be regularly working on their practical skills.
I have been pursuing a lifestyle in fitness and strength for approximately 6 and a half years. Much of the early portion of my fitness journey was a lot of experimentation, trial and error. Once I furthered my knowledge through some research and undertaking measures to ensure correct lifting and proper form, my satisfaction in the gym was heightened.
I will listen to how a student describes their understanding of a subject and then use both a practical and descriptive method to enhance their understanding of this subject.
Thousands of private tutors can help improve your grades.
Find a tutor near you for Beginner lessons.