My teaching methods is incredible I'm the type whose trains people and make them keep coming back. I base my fitness on health good strong body get the heart bumping and the lungs clean.
I really believe that the best way to teach others is with examples, good communications and applying methods of interactions between the class with the teacher and environment.
Ill change my teaching approach for each individual student, as fitness and mental changes are all things that require a personal touch.
First comes theoretical then comes practical in sports too. I highly focus on fitness before starting to teach my students as fitness is the key to build your skills.
My teaching method is show and tell based, showing what needs to be done and explaining whilst i show to give greatest idea.
Share your goal and we'll do it: run that first 5k, cycling buddy, body building, circuit partner, better eating, learning to food shop, etc I'll buddy up and do it with you. None of this personal trainer over priced watch you workout.
I approach teaching depending on my students.
My methods are based in a powerlifting/strength training background and will be based around your goals, whether it is to lose fat, gain muscle, gain strength or just become fitter overall i can help you achieve these goals in a timely manner
Physical training has no shortcuts, just work and work and even more work.
My teacher method is based on student participation and simplify the learning process by breaking it down from its basic learning structures.
In fitness and physical education, “hands on” learning and direct inter action is the most effective method that i use.
I am a college from Narrabundah and soccer player who currently playing for a local team here in Canberra.
My teaching methodology is to focus on the wants and needs of the student and focusing on there personal strengths.
My teaching method is based around one student at a time and one practical example per lesson. Drawing parallels between Engineering design and human engineer interaction.
I place a large emphasis on making lessons/sessions enjoyable yet challenging. I believe the student should always be actively engaged and learning.
No two people are the same, there are a number of techniques to be used, face to face, video, programmed sessions
I have been teaching and mentoring up and coming Personal Trainers for over 15 years getting trainers industry ready. I hold a cert 3 and 4 in Fitness and now apply holistic therapies to PT services to cater for rehabilitation clients and those suffering from depression and anxiety.
I teach through notes and bit explanations. My classes needs little time for clarity and knowledge absorption.
★ The first step is complete the physical profile and assessment. ★ Develop a program according with your needs and possibilities. ★ Focus on injury prevention, strength and endurance development. ★ Advice nutritional aspects according with your lifestyle. ★ Teach new ways to workout.
I like to approach training as something very individual. Every body, personality and lifestyle is different and therefore it is essential to tailor the perfect training approach for everybody differently. Furthermore I believe that training has to be and can become something enjoyable.
I am Sanjith, did my bachelor's in engineering and pursuing my master's. A lot of interest in training and giving them results. My main training would be high intensity workout and bodybuilding. Client specific goals can also be done.
Warm up (for the muscles) Group game( to get the kids working together and heart rates up) then focus on a specific sports rugby soccer netball tennis etc
My main goal is to know as much as possible the person I coach, in order to allow him/her to achieve his/her goals. I adapt the practice and advices (diet, healthy lifestyle) regards of personality, needs, lifestyle, internal motivators, schedule.
I usually work in a group, but the number of people depends on the type of class. The most important thing is to know the situation of each person and adapt to it. Yo baso mis clases en la diversión y la mejora de la salud.
My teaching style will have you getting fit and raising your heart rate to begin with, before teaching a couple different techniques and focusing on these techniques to increase strength, power or speed through the rest of the class, before finishing on some total body exercise and a warm down and stretch.
Mixed learning methods and both face to face and online. Can do Skype or over coffee. You can also email me.
Personal training is exactly that, personal. After conducting a physical readiness test to ensure I am aware of anything that may require me to modify your program, I will plan your program tailored for you. My programs are based on building muscle and working the whole body to ensure we boost your basal metabolic rate to continue burning long after we are finished.
I always begin training by stretching, followed by skills, then strength, then a warm down. I believe in balance and pushing your body while also having fun - I will do the strength exercise with you if you want me to (for moral support!) or just give demonstrations if you prefer me to focus on you and your technique.
My teaching method is very interactive by giving examples, analogies, and visuals. I have a very simple teaching strategy which includes: establishing clear lesson goals, show and tell, time for questions, summarising the material, and applying situations to real life.
Graduated in physical activity and sport sciences (ccafyde), TAFAD, Trainer level 1 of crossfit, trx and functional training. Monitor of different polyvalent activities, programmer and personal trainer. Scientific bases, work, perseverance, illusion, control and positive energy.
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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