My teaching methodology is based on evidence based data and theory. Referring my studies, I can consult and teach you the newest findings from research in the field of sport/ sport management. Unfortunately, in the business of personal trainers, this is done too less nowadays through the amount of unqualified personal. Following injuries and serious health risks are the consequence.
In 28 Days You Can Lose Up To 7kg, 15cm And Have Completed The Best Exercise You Can Do For Your Face, Your Body AndYour Heart 24/7! No time to use the gym and wasting money on a membership? You would like to exercise close to or at home while gaining your health back.
I was born and raised in New York City and have resided in Australia for 20+ years. Fitness teaching has followed me throughout the years from America to here. I specialise also in Group Fitness ie: Zumba, Pilates, Pound (drumsticks), Step Aerobics, Aqua Aerobics and Seniors. Experienced as a Gymnastics Coach working with children ages 2-7. Ex professional ballerina also.
Have you begun a course and are feeling overwhelmed by the scientific jargon they use? I can take you through your course content step by step and spend more time in the areas that you need, tailoring the teaching style to you and your learning style.
Sport should be fun. It should be an activity you truly enjoy doing. Something that should help you in you daily life, no matter who you are. It should help you look good on the beach, play with your children, run with your dog... Something that makes you feel good everyday. Forget the gym, the loud music, the Instagram model juiced up dude taking selfies every 5 minutes.
My teaching style is combination of teaching foundational concepts with a base in anatomy and physiology but most of all I encourage people to practice what they preach. Give different exercises a go and develop your own opinions. There is no better way to learn then by doing it for yourself. I can do face to face tutoring or tutoring via skype.
I use a mentored approach when pushing athletes to there potential. Different athletes, especially children, have different motivators and stress that demotivates them. Ability to learn this from my students has made me be able to push students to there potential without breaking their will to perform better.
I am professional in the way that I run my classes and my personal training sessions. I will push you further than you will think possible and show you that your body is capable of amazing things! My philosophy surrounding fitness and sport is that anyone and everyone can be good at it, it's an 'effort' thing - NOT a skill 'thing'.
I like to approach training as something very individual. Every body, personality and lifestyle is different and therefore it is essential to tailor the perfect training approach for everybody differently. Furthermore I believe that training has to be and can become something enjoyable.
I like to take a very logical and no nonsense approach to my teaching. There are many, many things that can be taught about the human body, how it works, training methods and so forth. How much of it do we really use within the profession ? Let me teach you what really works and the information that is needed.
My teaching method is a step-by-step guide that focuses on one day/session at a time. You will not feel alone or uncomfortable as I will be beside you either physically or virtually. I perform each movement to show you and correct when needed. I will also join in on the workout so you do not feel watched and/or uncomforatble.
my teaching methods involve practical demonstration, observation and involvement of the party that is learning through assignments, online platforms, group discussions, internships, attachments and other various methods that are within our reach. active participation is also encouraged and for understanding, questions and answers and also to build ones self esteem.
Fun, inclusive, building quality of life. Building functional fitness to help improve life quality, and long Gevity. I specialise in rehabilitation and offering a holistic approach to achieving goals. Have built strong core groups throughout many regions, that have achieved goals, and now help motivate friends.
I am a qualified female Personal Trainer local to the Northern Rivers area and have a Level 1 boxing certification. I am currently studying Sport at university also.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
My methodology is to be as helpful as I can to ensure the student gets the best and latest information vital for their success.
I base my classes on learning the fundamental skills needed to compete in Triathlons, while also having fun
I follow CrossFit techniques and standards for training and scaling
I teach you or change your body acourding to what you want for example if u want to be fit I can make you fit if you want to be strong I can make you strong and so on.
My Teaching method is based on the fact that everybody, and every body is different. A training session with one person will be completely different from another. That is why i take dedication in my practise and will take notes on your aspirations, and within a few months. Will have you looking terrific.
My teaching methods is incredible I'm the type whose trains people and make them keep coming back. I base my fitness on health good strong body get the heart bumping and the lungs clean.
I really believe that the best way to teach others is with examples, good communications and applying methods of interactions between the class with the teacher and environment.
Ill change my teaching approach for each individual student, as fitness and mental changes are all things that require a personal touch.
My teaching method is show and tell based, showing what needs to be done and explaining whilst i show to give greatest idea.
Share your goal and we'll do it: run that first 5k, cycling buddy, body building, circuit partner, better eating, learning to food shop, etc I'll buddy up and do it with you. None of this personal trainer over priced watch you workout.
I approach teaching depending on my students.
My methods are based in a powerlifting/strength training background and will be based around your goals, whether it is to lose fat, gain muscle, gain strength or just become fitter overall i can help you achieve these goals in a timely manner
Physical training has no shortcuts, just work and work and even more work.
I prefer to teach through diagrams and tables to show relations along with using a variety of sources to get the most accurate information.
Mixed learning methods and both face to face and online. Can do Skype or over coffee. You can also email me.
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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