I like to approach training as something very individual. Every body, personality and lifestyle is different and therefore it is essential to tailor the perfect training approach for everybody differently. Furthermore I believe that training has to be and can become something enjoyable.
I like to take a very logical and no nonsense approach to my teaching. There are many, many things that can be taught about the human body, how it works, training methods and so forth. How much of it do we really use within the profession ? Let me teach you what really works and the information that is needed.
It is important to change always the class to not turn it into a routine. To begin the season, I like to do a funny warm-up game; then I prepare a circuit o different stations that combine aerobic exercises with strength exercises, and finally, a good stretching season.
Fun, inclusive, building quality of life. Building functional fitness to help improve life quality, and long Gevity. I specialise in rehabilitation and offering a holistic approach to achieving goals. Have built strong core groups throughout many regions, that have achieved goals, and now help motivate friends.
I am a qualified female Personal Trainer local to the Northern Rivers area and have a Level 1 boxing certification. I am currently studying Sport at university also.
My teaching method utilises a Student-Centered Approach to Learning. My role is to coach and facilitate student learning and overall comprehension of material, and to measure student learning through both formal and informal forms of assessment, like group projects, student portfolios, and class participation.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
I follow CrossFit techniques and standards for training and scaling
I teach you or change your body acourding to what you want for example if u want to be fit I can make you fit if you want to be strong I can make you strong and so on.
My Teaching method is based on the fact that everybody, and every body is different. A training session with one person will be completely different from another. That is why i take dedication in my practise and will take notes on your aspirations, and within a few months. Will have you looking terrific.
Ill change my teaching approach for each individual student, as fitness and mental changes are all things that require a personal touch.
Share your goal and we'll do it: run that first 5k, cycling buddy, body building, circuit partner, better eating, learning to food shop, etc I'll buddy up and do it with you. None of this personal trainer over priced watch you workout.
I approach teaching depending on my students.
My methods are based in a powerlifting/strength training background and will be based around your goals, whether it is to lose fat, gain muscle, gain strength or just become fitter overall i can help you achieve these goals in a timely manner
Mixed learning methods and both face to face and online. Can do Skype or over coffee. You can also email me.
My teacher method is based on student participation and simplify the learning process by breaking it down from its basic learning structures.
I am an Accredited Exercise Physiologist with specialist knowledge in the areas of: Human Anatomy Human Movement Health Promotion Exercise Physiology Exercise Science Technical Skills Exercise Prescription and Programming (for healthy populations and special/chronic disease populations) Musculoskeletal Rehabilitation I received the award for the highest cumulative GPA for Clinical Exercise...
In fitness and physical education, “hands on” learning and direct inter action is the most effective method that i use.
I am a college from Narrabundah and soccer player who currently playing for a local team here in Canberra.
My teaching methodology is to focus on the wants and needs of the student and focusing on there personal strengths.
I have been teaching and mentoring up and coming Personal Trainers for over 15 years getting trainers industry ready. I hold a cert 3 and 4 in Fitness and now apply holistic therapies to PT services to cater for rehabilitation clients and those suffering from depression and anxiety.
I teach through notes and bit explanations. My classes needs little time for clarity and knowledge absorption.
I am Sanjith, did my bachelor's in engineering and pursuing my master's. A lot of interest in training and giving them results. My main training would be high intensity workout and bodybuilding. Client specific goals can also be done.
Warm up (for the muscles) Group game( to get the kids working together and heart rates up) then focus on a specific sports rugby soccer netball tennis etc
I always begin training by stretching, followed by skills, then strength, then a warm down. I believe in balance and pushing your body while also having fun - I will do the strength exercise with you if you want me to (for moral support!) or just give demonstrations if you prefer me to focus on you and your technique.
I base my teaching method off of two principles that everyone needs to incorporate when moving in both Yoga and strength training. STABILITY and MOBILITY! Two primary needs to successfully progress in any program.
Methodology: Assist with correct technique/form for effective results and for injury avoidance. I will provide support and assistance with workouts. Most importantly educate you on effective workout routines and provide nutritional information to support you with your goals and needs.
With health and fitness, the teaching method largely depends on what the individual's goal is in terms of their health. Whatever one's goal may be, whether it is to lose some weight, gain some muscle mass or simply be fitter and healthier, I will do my best to help him/her with my knowledge and will provide as much as attention as I can to ensure that he/she achieves that goal in no time.
I like students to understand and know what they are going to be engaging in, if students know what’s expected of them they have a more chance to be successful.
I usually work in a group, but the number of people depends on the type of class. The most important thing is to know the situation of each person and adapt to it. Yo baso mis clases en la diversión y la mejora de la salud.
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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