Personal observation and evaluation. Everybody is different and has different needs. My methodology is finding what works best for each individual client. Clients also need to enjoy what they are doing, So I ensure that each workout is varied and fun.
. I am happy to work with anyone and everyone of all ages, levels of fitness and knowledge. . I am honest, realistic and straight to the point. . I would use the first week or two to get to know you, understand exactly what you want. Think of this like an "orientation". . From there, depending on your goals, we would work out a tailored plan to help you as best I can to achieve your goals.
My teaching method is finding out exactly what my clients goals and needs are and working out a fitness plan for them to satisfy their needs and help them achieve their goals.I work with them one on one and with no distractions to give them the proper personal training experience.
I'll tailor the methodology to your needs.
My teaching method is based on enabling the student to become their own teacher and improve body awareness, voice production and muscular strength and balance with Alexander technique, Aikido and Pilates. During lessons you will practice with the tools of Conscious Guidance and Conscious Control and move on to applying them to specific activities.
Collate, compress, convey. People who are eager to confuse with their words are often eager to push their hands deeper into your pockets. I operate on a simplistic, heuristic (self-teaching) model, so that you may become adept, and cause others to become adept also.
I usually assess a person's abilities first and then adapt my teaching to what they need. I believe that everyone learns a little differently and therefore I should not use a cookie cutter teaching approach which would otherwise leave some people at a disadvantage.
I got into fitness after losing 15 kilos on my own fitness journey. I started at the very beginning with no knowledge as to what I was doing and I educated myself as I started to see progression within myself. I never started out wanting to become a pt, the passion for it developed as I started seeing my own body change.
Contemporary styles of coaching keeping the students/ athletes needs at the centre of focus! All around development to bring out the best from the individual! I’ve coached students from different countries and levels and have always heard how satisfied they are with their overall improvement at the end of the course/ training!
As an avid practitioner, I encourage all students to learn about how to exercise safely and teach others. To do this, I provide the basic, essential information about how the body operates and then build up from there into advanced movements and conditioning.
My teaching method is mostly hands on work. I like for my students to set goals before we begin to achieve later. I want to make sure by the end of our time together everyone must of reached their goal.
My teaching methodology changes depending on the child or adult I am working with as I believe an individual approach results in the best outcome and result. I believe in working with the child or adult and finding out what works for them and allowing them to contribute to their learning.
My teaching method is learning what area the individual needs support in, Specialize sessions to ensure maximum result. Record a starting fitness level and continue to record to show the progression and then use the results at a motivation technique.
My teaching methodology is based on evidence based data and theory. Referring my studies, I can consult and teach you the newest findings from research in the field of sport/ sport management. Unfortunately, in the business of personal trainers, this is done too less nowadays through the amount of unqualified personal. Following injuries and serious health risks are the consequence.
In 28 Days You Can Lose Up To 7kg, 15cm And Have Completed The Best Exercise You Can Do For Your Face, Your Body AndYour Heart 24/7! No time to use the gym and wasting money on a membership? You would like to exercise close to or at home while gaining your health back.
I was born and raised in New York City and have resided in Australia for 20+ years. Fitness teaching has followed me throughout the years from America to here. I specialise also in Group Fitness ie: Zumba, Pilates, Pound (drumsticks), Step Aerobics, Aqua Aerobics and Seniors. Experienced as a Gymnastics Coach working with children ages 2-7. Ex professional ballerina also.
As a person who has been in the international arena,experience would be helpful when it comes to training. Being a 19 year old helps me understand more of what today's generation needs and keep up with the newest techniques of physical fitness. Lessons can take place in any convenient place and time for both students and I. Hoping to coach little boys and girls of age 6-14.
Have you begun a course and are feeling overwhelmed by the scientific jargon they use? I can take you through your course content step by step and spend more time in the areas that you need, tailoring the teaching style to you and your learning style.
i base my classes off of knowledge and experience, every lesson you will learn something different whether that be a movement, new exercise or phrase.
my training method is based on customized programs for any type of person! these programs are aimed at improving the healthy state of the person, the physical form, the improvement of posture is just a program of motor re-education.
Sport should be fun. It should be an activity you truly enjoy doing. Something that should help you in you daily life, no matter who you are. It should help you look good on the beach, play with your children, run with your dog... Something that makes you feel good everyday. Forget the gym, the loud music, the Instagram model juiced up dude taking selfies every 5 minutes.
I use a mentored approach when pushing athletes to there potential. Different athletes, especially children, have different motivators and stress that demotivates them. Ability to learn this from my students has made me be able to push students to there potential without breaking their will to perform better.
I am professional in the way that I run my classes and my personal training sessions. I will push you further than you will think possible and show you that your body is capable of amazing things! My philosophy surrounding fitness and sport is that anyone and everyone can be good at it, it's an 'effort' thing - NOT a skill 'thing'.
I like to take a very logical and no nonsense approach to my teaching. There are many, many things that can be taught about the human body, how it works, training methods and so forth. How much of it do we really use within the profession ? Let me teach you what really works and the information that is needed.
Im open in what area we could do the training. Im addicted to outdoor workout and outdoor Classes. But if u got a Space we could do it at yours at well.
My teaching method is a step-by-step guide that focuses on one day/session at a time. You will not feel alone or uncomfortable as I will be beside you either physically or virtually. I perform each movement to show you and correct when needed. I will also join in on the workout so you do not feel watched and/or uncomforatble.
my teaching methods involve practical demonstration, observation and involvement of the party that is learning through assignments, online platforms, group discussions, internships, attachments and other various methods that are within our reach. active participation is also encouraged and for understanding, questions and answers and also to build ones self esteem.
Fun, inclusive, building quality of life. Building functional fitness to help improve life quality, and long Gevity. I specialise in rehabilitation and offering a holistic approach to achieving goals. Have built strong core groups throughout many regions, that have achieved goals, and now help motivate friends.
I am a qualified female Personal Trainer local to the Northern Rivers area and have a Level 1 boxing certification. I am currently studying Sport at university also.
My methodology is to be as helpful as I can to ensure the student gets the best and latest information vital for their success.
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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