I am a qualified female Personal Trainer local to the Northern Rivers area and have a Level 1 boxing certification. I am currently studying Sport at university also.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
I teach you or change your body acourding to what you want for example if u want to be fit I can make you fit if you want to be strong I can make you strong and so on.
My Teaching method is based on the fact that everybody, and every body is different. A training session with one person will be completely different from another. That is why i take dedication in my practise and will take notes on your aspirations, and within a few months. Will have you looking terrific.
Ill change my teaching approach for each individual student, as fitness and mental changes are all things that require a personal touch.
I ask the goals first, then I tell the overall procedure. Then I tell each and everything about diet and exercise.
In fitness and physical education, “hands on” learning and direct inter action is the most effective method that i use.
I am a college from Narrabundah and soccer player who currently playing for a local team here in Canberra.
I have been teaching and mentoring up and coming Personal Trainers for over 15 years getting trainers industry ready. I hold a cert 3 and 4 in Fitness and now apply holistic therapies to PT services to cater for rehabilitation clients and those suffering from depression and anxiety.
I teach through notes and bit explanations. My classes needs little time for clarity and knowledge absorption.
Contemporary styles of coaching keeping the students/ athletes needs at the centre of focus! All around development to bring out the best from the individual! I’ve coached students from different countries and levels and have always heard how satisfied they are with their overall improvement at the end of the course/ training!
Warm up (for the muscles) Group game( to get the kids working together and heart rates up) then focus on a specific sports rugby soccer netball tennis etc
I base my teaching method off of two principles that everyone needs to incorporate when moving in both Yoga and strength training. STABILITY and MOBILITY! Two primary needs to successfully progress in any program.
I base my running of the needs of boundary umpiring. This gives a really well-rounded approach to running. It is not going to involve diets or anything of the like. Just running drills that will allow you to feel better and a program that has worked for me and countless other umpires. This involves things such as intervals, ball related drills and so forth.
I have been pursuing a lifestyle in fitness and strength for approximately 6 and a half years. Much of the early portion of my fitness journey was a lot of experimentation, trial and error. Once I furthered my knowledge through some research and undertaking measures to ensure correct lifting and proper form, my satisfaction in the gym was heightened.
I will listen to how a student describes their understanding of a subject and then use both a practical and descriptive method to enhance their understanding of this subject.
Curriculum Vitae / Resume Name: Jeppe August Lorentzen Address: Frejaparken 14 / Alfred Square 18/7, St Kilda ZIP code: 9000 Aalborg, Denmark Mobile: 2886 3059 / 04(concealed information) Email: (concealed information) Born: Aalborg dated March 18, 1995 Civil status: Single Work experience 09/ 2011-03/2012: Just Eat A/S ...
I have a Master of Strength and Conditioning coach in the US. I am someone who adapts to closer to everyone's needs, I always go after my goals with my students. The results are visible from the first session. Satisfaction is guaranteed, available 7/7, 24/24.
- Teacher of EPS Bi eligible for the aggregation, my courses are addressed to all. - Biomechanical study of the student's movement, expertise and precision. - Pedagogy based on the individualization of the work, the playful side and the development of the taste of the effort.
Personal trainer level 3 international level: beginner up to athlete professional english or french program individual sessions private couple / duo, 1-1, and group method vary only the capacity of each bodybuilding, calisthenics, boxing, etc.
Hey guys! Want to get in shape? Do it now! Why wait? Get started now and GET FIT NOW! DON'T WAIT TO FEEL GREAT! I work with people of all ages and walks of life. Most of my clients are regular working people looking to get in shape.
Home trainer graduated (BA in Athletic Training STAPS mention), I exercise for over two years with customers satisfied with their progress and athletes who have reached their goal. I therefore propose my services at home or outdoors, be it physical preparation (Athletics, Tennis, Boxing, Judo etc.), physical maintenance (ground-up, weight loss, muscle toning, weight etc. ) or group lessons.
I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom project coaching. My lessons are for sport amateurs, experienced or beginners. Interested for fitness, tone and losing weigth, aches and spasms after hours at work, postural problems, gently bringing the beginners to the sport, and many others..
I've practiced ballet until the age of 18 (for 12 years!) then skimmed through other styles when I moved to the capital of love (street jazz, zumba and Afrovibe). I then switched to acrobatics during my university years and sticked to a class called ''barre au sol dynamique'' taught by a very talented dancer and singer Ira Kodiche.
Physiotherapist and Personal Trainer, both theorical and practical classes in English or Spanish depending of the purpose of each person. The teaching method varies depending on the capabilities of each student, where they can start from the basics to more advanced excercises.
I believe that you can only get a super body with your own body weight. I'll show you how to build a functional and aesthetic body with your own body weight. I train 3 times a week. You can come with me and you will learn from me.
Hello everyone, I'm Paolo! I have a degree in Sports Science (IUMS), I am a FMS operator (Functional Movement Screen) and next to the attainment of the master in Posturology (May 2017) at La Sapienza University in Rome.
I specialize in the sport called '' calisthenics ''. I impart to the young people around me that they ask me for advice about my experience in this sport, some of my skills and because of that, I thought that I could share this knowledge with more people. It can be basic strength, exercises for different areas: flexibility, core (abdomen), lumbar .. either strengthen or improve performance ..
- Courses for beginner, advanced or competitor, the level will be adapted to your needs and physical condition: the goal is to develop your weaknesses to improve.
My name is Fran, I am a certified personal trainer with several degrees at national and international level, such as the NSCA, Crossfit L1, TRX and university education. My training is based on functional training aimed at improving physical conditions and enhancing skills.
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