I am Sanjith, did my bachelor's in engineering and pursuing my master's. A lot of interest in training and giving them results. My main training would be high intensity workout and bodybuilding. Client specific goals can also be done.
I have been teaching and mentoring up and coming Personal Trainers for over 15 years getting trainers industry ready. I hold a cert 3 and 4 in Fitness and now apply holistic therapies to PT services to cater for rehabilitation clients and those suffering from depression and anxiety.
The first session is designed to know clients and to set their goals creating a fitness program to achieve these goals.
My teaching method is very interactive by giving examples, analogies, and visuals. I have a very simple teaching strategy which includes: establishing clear lesson goals, show and tell, time for questions, summarising the material, and applying situations to real life.
I teach functional training as it enhances the core movements we do in our everyday life. This extends to sports as well. There will be plenty of dynamic movements and aerobic endurance to build a strong cardiology health. A healthy nutrition plan is also essential to compliment the training put in.
With health and fitness, the teaching method largely depends on what the individual's goal is in terms of their health. Whatever one's goal may be, whether it is to lose some weight, gain some muscle mass or simply be fitter and healthier, I will do my best to help him/her with my knowledge and will provide as much as attention as I can to ensure that he/she achieves that goal in no time.
My sessions are normally 60-90min depending on the level of the student and what they want to achieve.I organise an initial consultation to establish your short term and long term goals once we have the 6-12months goals we can make a schedule of training sessions and nutrition plan to go alongside the program.
Assessments including history, nutrition, posture and optionally blood work Online coaching and program design for home, outdoors or the gym.
Contemporary styles of coaching keeping the students/ athletes needs at the centre of focus! All around development to bring out the best from the individual! I’ve coached students from different countries and levels and have always heard how satisfied they are with their overall improvement at the end of the course/ training!
I have lose weight from 62kg to 54kg now in one and half years. Healthy diet and gym training three times a week to build muscle. I often spend 2 hours in the gym but can begin with 45min or one hour to the beginners.
My teaching style will have you getting fit and raising your heart rate to begin with, before teaching a couple different techniques and focusing on these techniques to increase strength, power or speed through the rest of the class, before finishing on some total body exercise and a warm down and stretch.
My teaching method is mostly hands on work. I like for my students to set goals before we begin to achieve later. I want to make sure by the end of our time together everyone must of reached their goal.
My teaching methodology changes depending on the child or adult I am working with as I believe an individual approach results in the best outcome and result. I believe in working with the child or adult and finding out what works for them and allowing them to contribute to their learning.
My teaching method is learning what area the individual needs support in, Specialize sessions to ensure maximum result. Record a starting fitness level and continue to record to show the progression and then use the results at a motivation technique.
My teaching methodology is based on evidence based data and theory. Referring my studies, I can consult and teach you the newest findings from research in the field of sport/ sport management. Unfortunately, in the business of personal trainers, this is done too less nowadays through the amount of unqualified personal. Following injuries and serious health risks are the consequence.
I have the knowledge and experience to assist anyone who requires help in regards to health, fitness or sport. I treat all my students with the respect the deserve, and view them as individuals, rather than a class. I strive to create a fantastic professional relationship with all my students as I believe that learning becomes far easier when mutual respect is present.
In 28 Days You Can Lose Up To 7kg, 15cm And Have Completed The Best Exercise You Can Do For Your Face, Your Body AndYour Heart 24/7! No time to use the gym and wasting money on a membership? You would like to exercise close to or at home while gaining your health back.
I was born and raised in New York City and have resided in Australia for 20+ years. Fitness teaching has followed me throughout the years from America to here. I specialise also in Group Fitness ie: Zumba, Pilates, Pound (drumsticks), Step Aerobics, Aqua Aerobics and Seniors. Experienced as a Gymnastics Coach working with children ages 2-7. Ex professional ballerina also.
As a person who has been in the international arena,experience would be helpful when it comes to training. Being a 19 year old helps me understand more of what today's generation needs and keep up with the newest techniques of physical fitness. Lessons can take place in any convenient place and time for both students and I. Hoping to coach little boys and girls of age 6-14.
Have you begun a course and are feeling overwhelmed by the scientific jargon they use? I can take you through your course content step by step and spend more time in the areas that you need, tailoring the teaching style to you and your learning style.
I have been pursuing a lifestyle in fitness and strength for approximately 6 and a half years. Much of the early portion of my fitness journey was a lot of experimentation, trial and error. Once I furthered my knowledge through some research and undertaking measures to ensure correct lifting and proper form, my satisfaction in the gym was heightened.
Curriculum Vitae / Resume Name: Jeppe August Lorentzen Address: Frejaparken 14 / Alfred Square 18/7, St Kilda ZIP code: 9000 Aalborg, Denmark Mobile: 2886 3059 / 04(concealed information) Email: (concealed information) Born: Aalborg dated March 18, 1995 Civil status: Single Work experience 09/ 2011-03/2012: Just Eat A/S ...
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
Ill change my teaching approach for each individual student, as fitness and mental changes are all things that require a personal touch.
In fitness and physical education, “hands on” learning and direct inter action is the most effective method that i use.
I am a college from Narrabundah and soccer player who currently playing for a local team here in Canberra.
Warm up (for the muscles) Group game( to get the kids working together and heart rates up) then focus on a specific sports rugby soccer netball tennis etc
I will listen to how a student describes their understanding of a subject and then use both a practical and descriptive method to enhance their understanding of this subject.
Personal trainer level 3 international level: beginner up to athlete professional english or french program individual sessions private couple / duo, 1-1, and group method vary only the capacity of each bodybuilding, calisthenics, boxing, etc.
Hey guys! Want to get in shape? Do it now! Why wait? Get started now and GET FIT NOW! DON'T WAIT TO FEEL GREAT! I work with people of all ages and walks of life. Most of my clients are regular working people looking to get in shape.
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