I am Sanjith, did my bachelor's in engineering and pursuing my master's. A lot of interest in training and giving them results. My main training would be high intensity workout and bodybuilding. Client specific goals can also be done.
The first session is designed to know clients and to set their goals creating a fitness program to achieve these goals.
My sessions are normally 60-90min depending on the level of the student and what they want to achieve.I organise an initial consultation to establish your short term and long term goals once we have the 6-12months goals we can make a schedule of training sessions and nutrition plan to go alongside the program.
Assessments including history, nutrition, posture and optionally blood work Online coaching and program design for home, outdoors or the gym.
I have lose weight from 62kg to 54kg now in one and half years. Healthy diet and gym training three times a week to build muscle. I often spend 2 hours in the gym but can begin with 45min or one hour to the beginners.
My teaching style will have you getting fit and raising your heart rate to begin with, before teaching a couple different techniques and focusing on these techniques to increase strength, power or speed through the rest of the class, before finishing on some total body exercise and a warm down and stretch.
In 28 Days You Can Lose Up To 7kg, 15cm And Have Completed The Best Exercise You Can Do For Your Face, Your Body AndYour Heart 24/7! No time to use the gym and wasting money on a membership? You would like to exercise close to or at home while gaining your health back.
I was born and raised in New York City and have resided in Australia for 20+ years. Fitness teaching has followed me throughout the years from America to here. I specialise also in Group Fitness ie: Zumba, Pilates, Pound (drumsticks), Step Aerobics, Aqua Aerobics and Seniors. Experienced as a Gymnastics Coach working with children ages 2-7. Ex professional ballerina also.
As a person who has been in the international arena,experience would be helpful when it comes to training. Being a 19 year old helps me understand more of what today's generation needs and keep up with the newest techniques of physical fitness. Lessons can take place in any convenient place and time for both students and I. Hoping to coach little boys and girls of age 6-14.
Have you begun a course and are feeling overwhelmed by the scientific jargon they use? I can take you through your course content step by step and spend more time in the areas that you need, tailoring the teaching style to you and your learning style.
In fitness and physical education, “hands on” learning and direct inter action is the most effective method that i use.
I am a college from Narrabundah and soccer player who currently playing for a local team here in Canberra.
Warm up (for the muscles) Group game( to get the kids working together and heart rates up) then focus on a specific sports rugby soccer netball tennis etc
With health and fitness, the teaching method largely depends on what the individual's goal is in terms of their health. Whatever one's goal may be, whether it is to lose some weight, gain some muscle mass or simply be fitter and healthier, I will do my best to help him/her with my knowledge and will provide as much as attention as I can to ensure that he/she achieves that goal in no time.
I have the knowledge and experience to assist anyone who requires help in regards to health, fitness or sport. I treat all my students with the respect the deserve, and view them as individuals, rather than a class. I strive to create a fantastic professional relationship with all my students as I believe that learning becomes far easier when mutual respect is present.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
Hey guys! Want to get in shape? Do it now! Why wait? Get started now and GET FIT NOW! DON'T WAIT TO FEEL GREAT! I work with people of all ages and walks of life. Most of my clients are regular working people looking to get in shape.
Home trainer graduated (BA in Athletic Training STAPS mention), I exercise for over two years with customers satisfied with their progress and athletes who have reached their goal. I therefore propose my services at home or outdoors, be it physical preparation (Athletics, Tennis, Boxing, Judo etc.), physical maintenance (ground-up, weight loss, muscle toning, weight etc. ) or group lessons.
Personal trainer level 3 international level: beginner up to athlete professional english or french program individual sessions private couple / duo, 1-1, and group method vary only the capacity of each bodybuilding, calisthenics, boxing, etc.
I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom project coaching. My lessons are for sport amateurs, experienced or beginners. Interested for fitness, tone and losing weigth, aches and spasms after hours at work, postural problems, gently bringing the beginners to the sport, and many others..
David, Sports Coach state certified, holds a BEES option "Trades of the form". I am dynamic and passionate and I love teaching for many years, dance and all disciplines associated with fitness. I offer fun sessions at home or outdoors. Sessions tailored to your needs, in a good mood. A real support in accomplishing your goals. Professor of Jazz Street Dance and Hip-Hop 12 years.
- Teacher of EPS Bi eligible for the aggregation, my courses are addressed to all. - Biomechanical study of the student's movement, expertise and precision. - Pedagogy based on the individualization of the work, the playful side and the development of the taste of the effort.
If it isn't done slowly you cannot do it quickly... regression is key for progression in training your body. What you will learn with me is about your body and adaptation to the physical demand it will be put through over a period of time. You will also experience lightness in your step, using energy efficiently and will understand how our breath really connects it all in your day to day.
Physiotherapist and Personal Trainer, both theorical and practical classes in English or Spanish depending of the purpose of each person. The teaching method varies depending on the capabilities of each student, where they can start from the basics to more advanced excercises.
Antoine What do you like most in the business of sports home coach? "I like the investment sincerely ask this business, the privileged relationship of trust that is created with my clients. The human relationship is what I prefer because you can not be a personal trainer if you do not deeply love the people. this job is so much more to do sports.
Are your jeans getting too snug? Does climbing a flight of stairs leave you out of breath? Has your doctor advised you to start exercising but you don’t know where or how to start? Relax – you’ve found a reliable trainer who is truly vested in your interests. I am self-employed personal trainer and nutritionist helping clients to lose weight and get fit for the past 5 years.
All accepted level, differentiated instruction. Establishment of appropriate and progressive goals. periodic reviews. I am a passionate, dedicated and invested in the transmission of sports knowledge.
WHO AM I ? Enchanted, my name is Mathias :) Coach Individual sportsman since 3 years, I consider the sport as essential to a healthy lifestyle. As his physical and mental benefits are no longer to be proved, his practice provides access to the general well-being necessary to carry out his daily life and his projects.
Hello, I am new to the area. Based on Nice, I am available between Cannes and Monaco holds a Master's degree in Kinanthropology the University of Quebec in Montreal, my training philosophy is' Learn and master the good models of movements allow the progress. '' trainings are planned and always adapt according to customer needs.
Her classes for teenagers and adults will make you feel more alive, help you reconnect with your body, strengthen your spine and abdominals in addition to relieving the tension accumulated during the day.
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