Lectures One to One or llllllllllllllllllll groups For any information do not hesitate to contact.
Fitness - Weight Loss - Body Workout - Cardio Training - Self Defense combat sports Convenient to defend themselves, let off steam or improvement At home or in your neighborhood or local in paris
Each one of you is different, so the training program is the most specific and individualized the methodology is adapted to each person. Essentially, the training takes place outdoor, at the home of the person, the training tries to be functional and fun as well as effective. I use equipment such as TRX, elastic bands, fitballs, dumbbells ...
Several sets and several repetitions, train every day except Sunday, ex second day of chest, Tuesday back, fourth legs, fifth shoulders, sixth arms, Saturday abs.
I try to recreate a BOOT-Camp training experience or military training, combining several training protocols, and using the most up-to-date systems, guided by the Evolution 360 methodology. Combining Cross training, HIIT, TRX, Functional Training, Calisthenics, to create circuits adapted to all types of athletes, from beginners to experienced.
Nathalie, graduated personal trainer (coaching, fitness, bodybuilding and running). Classes open to all, to define goals together. Typical session: warm up, work out, cool down. First of all, I always take time to listen to properly identify your needs.
I base my approach on an overall assessment of your fitness and your performances, then I establish with you a personalized training plan according to your objectives. At regular intervals we make the point to readjust our training according to your progress.
My name is Geoffrey, I have a state grade diploma (BPJEPS AGFF) (gymnastic activities of strength and wellness). I've been teaching for any objectives. I create programs and follow-ups, as well as food advice. I taught and trained in the weightlifting club CCHM (Caen Calvados Haltérophilie et Musculation).
Hi, I'm Eduardo Delgado Certified Personal Trainer, with more than 6 years of experience, if you are looking for someone to be with you in the gym or in the park counting repetitions ... I'm sorry, it's not with me.
My teaching method is based on the experience gained over more than 5 years, I am mainly focused on people under 50 who wish to exploit their physical potential. I am quite patient and focused on the technique and form of the exercises at the time of execution.
This course is for people of all levels who want to get fit, or advance in their sports, and do not know where to start. With all the information we can find on the internet, it is difficult to navigate. This is why using a health professional is often helpful.
The entire team has a common work methodology. We structure the trainings in work blocks formed by several movements that complement each other. After the first evaluation, we began to design the sequence of blocks that will work best with each one of our athletes.
My coaching sessions are based on the FACT that - every single individuals body needs are different from the others. There's no 'one fit all' solution. Customized workouts and diet pans are what I believe that is based on your age, gender, lifestyle, any injuries etc or other related issues.
Personal fitness training with the Human to Hero method. Our lifestyle has harmful effects on our body: sitting stiffens our joints and weakens our muscles, our diet is unbalanced and our metabolism is idling. The result is that our have chronic pains, are overweight and are subject to many minor ailments. Fitness is used to maintain the body and to make it ready for its daily fights.
Pedagogy is my strong point, I pass on my passion for sport with enthusiasm, dynamism and professionalism to all types of audiences: seniors, athletes, beginners, confirmed, etc. All my interventions are adapted to the objectives and specificities of each one, from then on, each care begins with a balance sheet: we meet to talk about your level, your objectives, etc.
Rigor, positivity, and motivation are the three slogans of my method that will guarantee you progress and health! I will provide you with tips for proper nutrition and a healthy lifestyle. I would also be responsible for assessing the rest times needed by everyone.
Tired of receiving the same programs and routines by the gym instructors or personal trainers that tell you to do the same thing over and over again, you turn to see a fighter and they are doing exactly the same as you, even when they have body compositions and completely different conditioning levels! Do you think that a coach will memorize every exercise you did, with the weight you performed...
My mission is to give you a taste for sport. If you like what you do you will do it all your life, and that's my goal. How I work: 1: We define your why? What is the reason you want to play sports? 2: I define the best strategy that will bring you the best results.
My accesible courses at all levels, sedentary seeking to work in a specific part of athletes seeking to expect performance. I promise to keep my students to get the required results. Your objective will be my priority.
Hello, Let's start this new year together? You like sport ? But you do not like going to the gym or they are just too expensive here.
Hello to you all, First of all my name is Roman, I'm Professor of EPS and physical trainer for basketball players playing at national level. Former national basketball player, I knew learn to push myself and be a leader to my teammates. I come from a formation bac + 3 education and motor skills, I also have my degree of physical trainer.
I am inspired by the extraordinary human body and how it adapts to our habits. Do not worry if you do not feel like changing, all the small changes add great results. Specialized in overweight people with an attitude of changing their lives based on basic exercises and simple movements that will help the motor of our body, as well as recovering the condition and reflexes.
Hello, dancer of contemporary, in preparation of the diploma of state, and passionate of anatomy. I propose you a complete home program adapted to your needs, your objectives and your level: Fitness Fitness strengthening Fitness Stretching silhouette ... Based on dance training techniques, we will work deep muscles respecting The alignments of the body.
Vero Van de Ven Actress, Voiceover and Personal Trainer (trainer) Appearance: 30 - 40 Hair color: dark chestnut Eyes: Green 1m70 Build: Slim Type: European Skills: dance, mask, radio, singing, First clown language: French , English proficiency of languages: Dutch, Spanish GSM: +32 (0) 477 / 81.89.
1- Start from what you want, your objectives 2- Carry out an evaluation (VMA test / max load) bringing me information on your level, your physical condition, your physical qualities 3- Propose a program on a shorter or longer term to optimize your performance and meet your goals 4- Realize the program with the motivation to achieve it
I give home sessions. I propose a sports and nutrition program adapted to your objectives and I follow you throughout your career to follow you in your progress and allow you to reach your goals. During sessions, I put you at the disposal of the equipment of bodybuilding and fitness so that you reach more quickly your objectives. I also give correspondence sessions.
Stretching / Fitness coaching, which focuses on discipline, respect and self-improvement. My method is based on personalized fitness classes, involving ground bar, pilate, stretching, relaxation, muscle building, alignment, relaxation. We can organize the sessions at your home or in a suitable studio (metro Gambetta, 75020).
My courses are for: Beginners, initiated, intermediate, and experienced athletes. Techniques and methods: heating, stretching and strengthening, depending on the level. My characteristics are: Running, Urban Training, Shadowrun, TRX, Cross Fit, Bodysculpt, Body Pump, Body Combat, Deepsculpt, Pilates, Stretching.
The approach will depend first of all on your goals! My role will be mainly to accompany you and to overcome you thanks to a range of varied and specific methods! Each training will be able to adapt to your level and your expectations whether you are a beginner or a confirmed athlete wishing to improve his performances!
Pedagogy, experience and precision are essential to my teaching I have many recommendations and pro until the end Sociable, I was able to start working at look voyages in Croatia for 6 months, then GO Club Med in Corsica, just Magic, Turkey and the plagne 2100 .... among others ..
We have thousands of Rehabilitation teachers online to help with Rehabilitation lessons.
Find a Rehabilitation teacher near me to help you or your kids with Rehabilitation.