Weight management needs to be tackled from three areas: DIET, LIFESTYLE, and EXERCISES.
I constantly change my teaching methods according to my clients' feedback and my self-reflections, to tailor my lesson plans to the learning goals made and agreed by clients and myself.
I'm a qualified dietitian who can provide you with nutrition education and advice based on your personal needs and requirements. I can help you improve your lifestyle through improving your relationship with food.
The lessons will vary based on your year level. If you are in you early years of study (years 1 and 2) I can help you understand and memorise topics such as lifespan nutrition, sports nutrition and food chemistry. If you are in the later years of study and are undertaking placements then I can help you learn the Medical Nutrition Therapy for common diseases.
I prepare myself before the topic sort it out different sections give extra information based on level and conduct test in the end of each chapter plus quiz
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