I am Sanjith, did my bachelor's in engineering and pursuing my master's. A lot of interest in training and giving them results. My main training would be high intensity workout and bodybuilding. Client specific goals can also be done.
My teaching method is very interactive by giving examples, analogies, and visuals. I have a very simple teaching strategy which includes: establishing clear lesson goals, show and tell, time for questions, summarising the material, and applying situations to real life.
Personal observation and evaluation. Everybody is different and has different needs. My methodology is finding what works best for each individual client. Clients also need to enjoy what they are doing, So I ensure that each workout is varied and fun.
My teaching style will have you getting fit and raising your heart rate to begin with, before teaching a couple different techniques and focusing on these techniques to increase strength, power or speed through the rest of the class, before finishing on some total body exercise and a warm down and stretch.
My teaching method is mostly hands on work. I like for my students to set goals before we begin to achieve later. I want to make sure by the end of our time together everyone must of reached their goal.
I believe that you can only get a super body with your own body weight. I'll show you how to build a functional and aesthetic body with your own body weight. I train 3 times a week. You can come with me and you will learn from me.
My name is Fran, I am a certified personal trainer with several degrees at national and international level, such as the NSCA, Crossfit L1, TRX and university education. My training is based on functional training aimed at improving physical conditions and enhancing skills.
Fitness - Weight Loss - Body Workout - Cardio Training - Self Defense combat sports Convenient to defend themselves, let off steam or improvement At home or in your neighborhood or local in paris
WHO AM I ? Enchanted, my name is Mathias :) Coach Individual sportsman since 3 years, I consider the sport as essential to a healthy lifestyle. As his physical and mental benefits are no longer to be proved, his practice provides access to the general well-being necessary to carry out his daily life and his projects.
I have been a teacher and sports coach for more than 10 years. I am a graduate and trainer in many disciplines: - Boxing thai, Kick-boxing, Full-Contact - Wrestling, jiu-jitsu, judo - Fitness and strength gymnastics - Olympic weightlifting and powerlifting - Aquatic activities I intervene as well for communities, individuals or even state services (police, army).
My style is both evidence based as well as the realization that everyone is built differently and should not is trained and coached the same exact way. I use methods that have been proven time and time again to be the most effective and efficient based on your specific personal goals.
Certified teacher, I touch a very different audience in his expectations for several years: general fitness, stress management, weight loss, bodybuilding, muscle tone or preparation for a physical test of military competition. As a Personal Sport Trainer, I help you define your goals and the means to achieve them, avoiding inappropriate postures.
Living a healthy lifestyle begins with maintaining a strong and fit Mind&Body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. The sessions are approximately 45-60 minutes.
The search for a healthy lifestyle led me first to fall in love with nutrition, guiding me towards a proper and beneficial diet, and then towards the personal trainer course, so as to associate the best possible training with nutrition.
Each person has a different coaching adapted to his needs, his strengths, his weaknesses, his postural imbalances and his health history. My coaching is totally personalized and will lead you to optimize your health and to live in your daily life.
My teaching method is based around the clients experience fitness level and personal needs and requirements.
My classes are creative and entertaining which I find helps you retain the information better. Aside from speaking clearly and writing assignments I like to use visual aids and body language to help the learning process. I like to teach whatever you're interested in.
My name is Samuel Smith. My email is (concealed information) please contact me there for further questions. I have low prices but a great understanding of sports and training. I am good at helping people understand the subject and the material within it.
Personal Trainer graduated in Motor Sciences, specializing in: - Functional Training - Women's Training - Weight Loss - Postural Gymnastics It is possible to perform individual training sessions, for couples, and up to a maximum of 4 people, Vomero, Rione Alto, Aversa area , Melito, Giugliano
I am a former award winning British Army Physical Training Instructor. I am a REPS L4 fitness trainers specialising in Nutrition, mindset and fitness coaching for weight loss.
I focus on form and technique during a session so that injuries are minimized.Strength and endurance are my main focus because there are some clients who not just come for a prim and proper look but also to develop internal strength and stamina.I also provide a weekly diet plan for my clients which is customized according to their needs and preferences or rather their food habits.
My training is focused on getting each individual to perform to the best of physical ability. We are all limited by genetics but I strive to reach your maximal potential. We will discuss your strengths and weaknesses and develop a plan to capitalize on your current strengths while turning your weakness in to strengths. Each individual has and will train at their appropriate training age.
I have my very own methodology in training a person for providing the results which they desire in their body or improve their performance in any sports or fitness activity and they are simple & adpotable for any kind of person of whatever age, gender or from any field.
I have 8 years of experience working with various people. I always try to make thing as simple and convenient as possible, so the workout and nutrition fit in the fast pace of life. First we will talk about your goals and I will support you to find out exactly what and why you want to achieve, and when we get this clear, everything else will be simple.
I'll listen to your need and accordingly plan a diet for you.. I'll prepare all the chart your workout plan and help you in what is best for you.
I will tell the exercises that you have to do daily and also the diet plan according to what you wants like for all weight gain and weight loss , six pack abs muscle gain.
I base all my sessions in very active and different activities. All my class can be do it out door or indoor and not need much material. I can help you in your nutrition, I'm learning Health Coach in Integral Institute Nutritional and with good diet you can complete your change.
I like to make my lessons engaging by making each topic relevant and specific to the individual student, as I feel this is a major component in increasing both understanding and retention. I try to offer the student as much freedom to learn as possible by giving them the power to choose their method of learning, whether that's text book driven, visually or practically.
I provide teaching for those up to the second year of university. My teaching methods are adaptive and unique, suited for those who find it difficult to go at the pace of regular lecturers! My lessons break down larger topic areas allowing students to go at a pace that they can understand.
I base the fitness plan on the individual and their personal needs and wants. Not just taking fitness goals into account but also the constraints of time, equipment, space and even money. No matter what the situation, a fun, flexible fitness plan can be made for you.
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