Self defense can be approached either re-actively or pro-actively. I use training, both theoretical and practical, to equip clients in both methodologies. Practical training starts with gross motor movements that can be utilised instinctively with progression becoming more complex over time.
I like to gear my lessons towards three main goals: Fitness, Skill Development and Practicality. I believe all martial artists strive for self improvement both in their physical and mental being. I only teach techniques that will be practical in a real self defense situation.
I am very patient with my students. I give plenty of opportunities to put in extra effort, but I think it is ultimately up to the student to choose the amount of time they want to invest in training. I do lots of preparation and research before classes, looking for an individual approach to everyone.
Lesson contents are tailored to the individual client, depending on the client's goals and preferences Lesson aims to have good vibes and cultivate harmony in mind body and spirit Offering multiple disciplines and various styles Goal is to keep client safe while allowing an engaging learning environment
I base my lessons on physical training and boxing theory. The exercises are never monotonous, they aim to learn and perfect the boxing technique. My work will be finished when you will be able to throw a punch using the whole body maximizing power and speed.
I base my teaching methods on what the student wants to achieve, whether you're there for fitness or want to compete, the training will vary.
I like to teach the way I would like to receive one class. A lot of participation and energy.
I usually have a planned schedule with each week starting with the introduction to the basic steps followed by advanced steps and combos. Each lesson would have cardio incorporated into the boxing techniques because cardio strength and endurance plays a very big part in boxing as well as shreds body fat quickly.
My teaching methodology is keep it simple, keep it personal,keep it safe, keep it fun. I add my own personal touch to my teachings, which includes healthy living, healthy mentality, healthy interactions. The only limitations are the ones we put upon ourselves.
Helping young adults find & train their inner warrior Teaching kids/young adults confidence, discipline & positive attitude through the arts of Muay Thai and Self Defence Promote fitness, health & well being It will be accessible to all students, young or old, anywhere/anytime
I am deeply aware of the impacts of patriarchal socialisation and oppression - both psychologically and physically, and incorporate intersectional feminist principles into my training. I am to make my training sessions an empowering, affirming experience that contributes to the strengthening and actualisation of my clients - mind, body, and soul.
My teaching method is different for each student, first lesson I will introduce you to basic skills, have a look at your technique, fitness level & from there create a specific training plan made for you personally. This schedule will then increase in difficulty slightly every week as you adjust to it.
How I teach: I will push your body past its limits, A lot of Self-defense techniques, ( for both competition and real life situations) Improve your reflexes and speed tremendously No weights involved, a lot of body-weight intense training that you can take home to do as well.
Hand-to-hand combat training that will help you to no longer be afraid of confrontation, get in shape and help you find your own fighting style. This course is for everyone. The ideal session takes place in 2 hours: warm up, techniques, fight. What I will not teach you in any case: techniques of neutralization against a knife or firearm.
Lessons for all levels at home / private room (equipped with advanced equipment) for children, teens, adults, seniors, women. Krav maga learning SYSTEM with a global approach to the management of aggression.
The classes are run all kinds of people, of any age, interested in learning. The methodology is very simple, an educational program that allows us to train and develop in a safe and friendly environment and especially with us to enjoy.
3rd dan of Taekwondo instructor, I propose sessions of Taekwondo, Boxing (English and / or French) and / or Body Combat. I rely on my experience at the Dojang to provide a stimulating and enjoyable experience. The sessions are completely adapted to the level of the student. I can move around in Paris.
Hello I practice kung fu since I was 4 years old and am black belt 4th dan teacher graduated from sanda 2nd degree I taught in Japan for two years where I created a new way of teaching that I called the Sanda fitness coaching.
Professional boxer in fighter activity in France, Thailand and the United States. State Graduate with more than 10 years of teaching experience. Diploma recognized by the Ministry of Sports (BPJEPS).
Frist training will be free, the objectif is to understand your level and what you are looking for. I can teach you the basic. I can make you fit with boxing. You can just come to punch and enjoy a sport moment. It can be really technical or really intensive.
My method is based on the union of the body and the mind, with an iron base of discipline and sacrifice inculcating the values of the traditional martial arts and the ancient oriental philosophy. I like to correct every failure I see in my students at the moment, for that they learn without mistakes, that afterwards they are more difficult to correct.
the courses of krav maga, self-defense, combat sports, fitness are intended for all in particular course. the intensity of the training is adapted to each one.
Krav Maga is the most suitable method if you want to be able to manage all types of risk or danger in an urban environment. You can work on it as a whole or focus on some of its specific aspects. The course is built to cover your clearly identified or expressed needs at your own pace.
The Self Defence. It is a distillation of many techniques that will enable you to acquire a good foundation to defend you but also to practice a complete sport for a good physical condition. Simple and effective techniques, use of everyday objects (keys newspapers, magazines, handbag, scarf, scarf ..) physical and psychological techniques of self defense.
For fitness, weight loss / gain, improved cardio fitness or flexibility, I integrate several disciplines in the proposed sessions, including: + Boxing & cardio-coxing + Running + Bodybuilding ( with or without material) + Stretching, yoga & relaxing techniques + And many fun activities! I favor outdoor work, although I can adapt indoor training with machines.
Certified boxing teacher, I offer personal boxing classes, cardio boxing but also savate boxing and defense savate.
Combat sports and self defence are all about the implication of a certain decipline which comes through training and consistency
My classes are pleasant but demanding. I try to make the student feel as comfortable as possible, with his classmates and with me. If they are group classes, it's a better environment. Students are pushed to the maximum of their possibilities. I teach classes of all levels. From beginners to high competition groups.
I first explore the theory (how to strike correctly) then I continue with a practical teaching of combos / movements, shadowboxing, and then light sparring with the student. At the end of the session, muscle strengthening (body weight), and stretching.
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