My Methodology is based around getting to know your anatomy, and physiology to provide the highest level of service possible. I hold a high standard for myself, my clients and my peers. I like to combine the health of the mind with physical health, being an advocate for mental health myself I find it paramount to be in touch with your clients needs.
My teaching metodology is based in the enjoy. I do exercise with a smile and I want the same for people. Obviusly I adapt my exercise at person without problem. In Spain I worked in a Gym or Outdoors. It is not necessary to bring equipment.
I usually start by asking about their goal and ambition, then formulate a schedule and a routine based on that. Now, it is easier said than done, so my mission is to ignite the spark of dedication and try to appear as perfect as a role model as I can.
My sessions are normally 60-90min depending on the level of the student and what they want to achieve.I organise an initial consultation to establish your short term and long term goals once we have the 6-12months goals we can make a schedule of training sessions and nutrition plan to go alongside the program.
Assessments including history, nutrition, posture and optionally blood work Online coaching and program design for home, outdoors or the gym.
I have lose weight from 62kg to 54kg now in one and half years. Healthy diet and gym training three times a week to build muscle. I often spend 2 hours in the gym but can begin with 45min or one hour to the beginners.
Personal observation and evaluation. Everybody is different and has different needs. My methodology is finding what works best for each individual client. Clients also need to enjoy what they are doing, So I ensure that each workout is varied and fun.
. I am happy to work with anyone and everyone of all ages, levels of fitness and knowledge. . I am honest, realistic and straight to the point. . I would use the first week or two to get to know you, understand exactly what you want. Think of this like an "orientation". . From there, depending on your goals, we would work out a tailored plan to help you as best I can to achieve your goals.
My background is with bodybuilding/strength training and fat loss, but have expanded my methodology to include a more holistic approach: I approach each person I work with as a completely unique individual with unique goals, genetics, and personal preferences.
My teaching method will be very personalized and individual- as everyone is different and there is no one size fits all method for health or fitness. I base my classes around learning you, and instilling high quality habits and knowledge in healthy living to ensure it becomes a permanent lifestyle.
Collate, compress, convey. People who are eager to confuse with their words are often eager to push their hands deeper into your pockets. I operate on a simplistic, heuristic (self-teaching) model, so that you may become adept, and cause others to become adept also.
I continue to see incorrect use of weights when performing an exercise which can have long-term cause serious issues, and how each person can respond differently to certain exercises.
My teaching style is combination of teaching foundational concepts with a base in anatomy and physiology but most of all I encourage people to practice what they preach. Give different exercises a go and develop your own opinions. There is no better way to learn then by doing it for yourself. I can do face to face tutoring or tutoring via skype.
I am professional in the way that I run my classes and my personal training sessions. I will push you further than you will think possible and show you that your body is capable of amazing things! My philosophy surrounding fitness and sport is that anyone and everyone can be good at it, it's an 'effort' thing - NOT a skill 'thing'.
I like to approach training as something very individual. Every body, personality and lifestyle is different and therefore it is essential to tailor the perfect training approach for everybody differently. Furthermore I believe that training has to be and can become something enjoyable.
I like to take a very logical and no nonsense approach to my teaching. There are many, many things that can be taught about the human body, how it works, training methods and so forth. How much of it do we really use within the profession ? Let me teach you what really works and the information that is needed.
My teaching method is a step-by-step guide that focuses on one day/session at a time. You will not feel alone or uncomfortable as I will be beside you either physically or virtually. I perform each movement to show you and correct when needed. I will also join in on the workout so you do not feel watched and/or uncomforatble.
I follow CrossFit techniques and standards for training and scaling
My Teaching method is based on the fact that everybody, and every body is different. A training session with one person will be completely different from another. That is why i take dedication in my practise and will take notes on your aspirations, and within a few months. Will have you looking terrific.
It's all practical based but if needed I can give guidelines and make you understand what has to be done on theory based
My methodology is really simple i train people to reach there motive and help them give the strength and level of motivation to keep them consistent in this field which really is helpful.
My methods are based in a powerlifting/strength training background and will be based around your goals, whether it is to lose fat, gain muscle, gain strength or just become fitter overall i can help you achieve these goals in a timely manner
My teaching Methods is teaching people hard and make sure they feel the pain after the good pain, veins muscle
I am Sanjith, did my bachelor's in engineering and pursuing my master's. A lot of interest in training and giving them results. My main training would be high intensity workout and bodybuilding. Client specific goals can also be done.
My teaching method is very interactive by giving examples, analogies, and visuals. I have a very simple teaching strategy which includes: establishing clear lesson goals, show and tell, time for questions, summarising the material, and applying situations to real life.
Methodology: Assist with correct technique/form for effective results and for injury avoidance. I will provide support and assistance with workouts. Most importantly educate you on effective workout routines and provide nutritional information to support you with your goals and needs.
With health and fitness, the teaching method largely depends on what the individual's goal is in terms of their health. Whatever one's goal may be, whether it is to lose some weight, gain some muscle mass or simply be fitter and healthier, I will do my best to help him/her with my knowledge and will provide as much as attention as I can to ensure that he/she achieves that goal in no time.
well I'm a genuine bloke that is passionate in what I do, I believe If you aren't passionate it isn't worth your time. but if you love something you will try your hardest to achieve the best. some of my mottos include: you get out what you put in. hard work is the mile that counts.
hard grind work, work hard train hard, just about that grind for people that feel like they have no potential this program is to prove that everyone has it, we just need to work on ourselves more and discipline !!!
My main methods of teaching have been in the field of HPE and Humanities, however I have also taught Music, Computer / IT, Wood and Metal technology. I keep myself fit and indulge in weight lifting and I have a tremendous sense of humour, which is always included in my lessons. I keep my lesson structure current and in line with the events that occur in the local area.
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