I usually start by asking about their goal and ambition, then formulate a schedule and a routine based on that. Now, it is easier said than done, so my mission is to ignite the spark of dedication and try to appear as perfect as a role model as I can.
My teaching style will have you getting fit and raising your heart rate to begin with, before teaching a couple different techniques and focusing on these techniques to increase strength, power or speed through the rest of the class, before finishing on some total body exercise and a warm down and stretch.
My Teaching method is based on the fact that everybody, and every body is different. A training session with one person will be completely different from another. That is why i take dedication in my practise and will take notes on your aspirations, and within a few months. Will have you looking terrific.
I base my teaching method off of two principles that everyone needs to incorporate when moving in both Yoga and strength training. STABILITY and MOBILITY! Two primary needs to successfully progress in any program.
I have been pursuing a lifestyle in fitness and strength for approximately 6 and a half years. Much of the early portion of my fitness journey was a lot of experimentation, trial and error. Once I furthered my knowledge through some research and undertaking measures to ensure correct lifting and proper form, my satisfaction in the gym was heightened.
I am senior boxer I Prepare currently qualifying for the Olympics. I also state certified with BPJEPS pugilistic activity and a CQP Gymnique maintenance activity and expression, I am also training BPJEPS AGFF. I set up a non-directive pedagogy to teach.
Loss of weight, gain muscle mass and regain self-confidence with framed sessions tailored to your goals; -Target the objective -Evaluation of your physical condition -Assignment of the training program -Nutrition advice -A follow-up + update after 4 weeks -A coaching session of 1h (1 to 4 times per week)
All teaching is created for your individual needs. I am warm and genuinely care for each of my students. I will work you hard but not make it hard work , exercise can be fun too. It is important for your health as well as your physique and is a great stress reliever.
Every body is unique and needs special crafting and attention for best results. I will spend my entire time, in coaching you the best way possible with customised diet plans and workout regimes along with proper lifestyle techniques to maintain your physique.
Sports coach for 4 years. I studied at the Creps de Boulouris and at the training center of APPASCAM in Cagnes sur Mer where I validated my diplomas of the BPJEPS AGFF. I use different methods of work adapted to the level of each practitioner whether you are beginner or confirmed.
I can teach through online or sending the required set of videos . I basically arrange a single muscle a day with proper nutrition (maybe natural i.e homemade or the ones thats been sold ) . thats how i usually arrange my fitness plan in a week .
I use science and fun to get results for my clients. I am of the mindset that anyone can get results no matter their size, age, sex or fitness backround. I work with clients that have depression and don't want to go to the gym. For them i offer skype sessions in which i work with you and show you the moves and methods to use.
My name is Samuel Smith. My email is (concealed information) please contact me there for further questions. I have low prices but a great understanding of sports and training. I am good at helping people understand the subject and the material within it.
My teaching methods are to focus on what is needed by the student. I hope for the best for my students and want to ensure they are receiving the best information and teaching possible. I am a kind and energetic person and I think that would be ideal for any student.
I give lessons to anyone who wants to learn from beginner to advanced. I tailor my learning to each individual and find the answer to every question, but make sure that it is understood before moving on to the next teaching. As there would be no point if it wasn't understood. Each response is tailored to each individual also, as everyone is at different levels of understanding.
I focus on form and technique during a session so that injuries are minimized.Strength and endurance are my main focus because there are some clients who not just come for a prim and proper look but also to develop internal strength and stamina.I also provide a weekly diet plan for my clients which is customized according to their needs and preferences or rather their food habits.
I am Ashraf Shatat from Jordan, I am looking for athletes who need a personal trainer to get a nice and healthy body, My work is in the gym and in the outside, by giving a schedule of exercises and a complete diet schedule.
I'll listen to your need and accordingly plan a diet for you.. I'll prepare all the chart your workout plan and help you in what is best for you.
My teaching method is very adaptable and effective. I have trained many athletes and who have enhanced their physical and mental performance by following my guidance. I also do boot camp for summer where people enjoy training outside atmosphere.
My classes are based on fitness science, Human Anatomy, Kinesiology and Physiology so that you can become fit and strong.
i do prefer visiting a students place. if he or she have an equipment. Home based fitness is more people prefer these days because not everyone can afford to join the gym. So home based workouts is what i teach and prefer the most for today's hectic schedule of people.
I would like to know what is your fitness goal and what are the current factors affecting your health that may include food, habbits and other behaviours. Knowing all the factors I will decide a weekly plan for you which will include diet and exercise plan.
I base my method on my personal experience of trial and error. I always do what I preach and I have tried many approaches from which only few are truly successful. The Strength training path is not an easy road, but a very enjoyable one.
My teaching method varies according to the client, always having a first contact to check what level we are in and where we want to go. The class would be structured in three parts, warm-up, main part and return to calm.
My sessions are personalised to meet the clients needs, also to efficiently and effectively meet the desired targets. My current clients are very satisfied with how the sessions are going and results are being achieved quicker than they thought.
ATP (Anshul's Training Portal) - the Infinite Fitness. Join me for a Better and Fitter future. I train, consult, counsel for Workout Plans and Advance Sports Nutrition. Specialised in Special Population Training, having an experience of at about 8 Years in my field. I deal with people with multiple complications in their body. Constantly delivered great results.
Owner of two gym namely Iron gym kachhwa mirzapur and Spark gym kachhwa road varanasi.Give the overall training and personal training as well.By profession i am a Mechanical engineer but much more intrested in bodybuilding.Awarded from the institution of engineers Teliarganj Allahabad at Engineers day.
I am 21 years old lifetime natural bodybuilder. 4 years into fitness and health lifestyle. Upgrading my knowlege every day by reading studyies, articles and watching seminars.
I am a Fitness Strategist who teaches students how to effectively implement a fitness program into their busy schedule without burnout and still having time to do the things they need to do from day to day. I coach how to shift your mindset from negative or confused to taking committed action on your goals. I use online modules to share my information that include downloadable PDFs and video.
Very hands on coaching using my experience and science to help improve clients with long and short term goals.
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