Hi, I'm Benjamin. I'm an enthusiastic teacher. I'm looking for motivated students because the workouts require commitment and determination. The workouts begin with stretching and strengthening of the body, especially the arms and abdomen. A lightweight race and then we go to the technical training where you will learn submission ore striking.
My teaching method is about working with students at their own level. Whatever your background, we can figure out a way to get you the best results. My teaching philosophy is centred around teaching what works in the real world, as proven through the scientific method, and practical application.
My teaching style will have you getting fit and raising your heart rate to begin with, before teaching a couple different techniques and focusing on these techniques to increase strength, power or speed through the rest of the class, before finishing on some total body exercise and a warm down and stretch.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
My Teaching method is based on the fact that everybody, and every body is different. A training session with one person will be completely different from another. That is why i take dedication in my practise and will take notes on your aspirations, and within a few months. Will have you looking terrific.
I believe that you can only get a super body with your own body weight. I'll show you how to build a functional and aesthetic body with your own body weight. I train 3 times a week. You can come with me and you will learn from me.
The taste of teaching started to grow, when I began to coach football to a group of young athletes with the main goal of teaching the game. Teaching physical activity to primary students reinforced that passion and it was the final impulse fro start the teaching career.
All teaching is created for your individual needs. I am warm and genuinely care for each of my students. I will work you hard but not make it hard work , exercise can be fun too. It is important for your health as well as your physique and is a great stress reliever.
I am Raz Robinson BA hons, PGCE, MA, a fully qualified Physical Education teacher and examiner in the UK with a Professional Dance background. With over 20 years in personal fitness, I work with individuals from age 5 - adults. In inner city London I work in Primary, Secondary and College establishments. Each lesson is physical, tailored and personalised to the individual needs.
Strength in science. Every subject that is taught properly, basis the information passed down on previous studies. The same goes with the human body, we are all just biology and chemistry. Therefore what I pass down is based off of actual studies that pertain to the subject matter.
My teaching method varies according to the client, always having a first contact to check what level we are in and where we want to go. The class would be structured in three parts, warm-up, main part and return to calm.
I'm a national boxer and fitness trainer... Teaching and training quality is my profession ..making others be healthy is my passion..class timing is based up to yourself..flexible timing.. training through live videos..or in your place whatever and wherever which is comfortable for yourself...
My teaching method is multi-faceted and scientific and not based on facts. I believe that to be a better version of ourselves, it is imperative that we train in different forms of exercise.
The ultimate movement cleanse for recovery and high performance. See fitness with a 360 degree microscope. The algorithm of movement is applicable to rehabilitation, conditioning, and training programs and are based on principles of Fitness Intelligence to develop the 7 functional human movement patterns and the 6 athletic qualities of everyday life and sport.
For the delivering of advice and tips of fitness, muscle strengthening etc I will provide written advice, including training plans and exercises. Moreover, I will deliver classes through a video or a skype session. I have a wide knowledge of the science behind an athlete, fitness, and exercise. Through videos explaining many things, online tips and forums I will positively contribute.
I can teach you simple weight lifting and cardio training to either build muscle or lose weight. If you want to train at home with no equipment, then I can teach you through video chat or go to your home if it's nearby. Or training can be done in the gym. I can always teach you Thai boxing, kickboxing, or taekwon-do combat techniques.
"I don’t believe in bodybuilders using steroids. If a man doesn’t have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.” - Steve Reeves acking up is 90%.
My education in Sports are the following, I played Football in High School for Three years and I also am a semi-pro football player. I am also a Personal Trainer, and I teach all types of Sports. Including Baseball, Basketball.
I teach online to help people arround thé world to change expérience and do différent way tout have participate classes and get thé better health .second be fun classes Every time and every where .
I'm an ex professional athlete. Fully qualified sports fitness instructor and sports coach level 3 2:1 sport fitness Bsc (hons) degree university of Gloucestershire Owner at JB One-One personal fitness training.
I coach from ground up, stressing the importance of developing the foundational components of cultivating a healthy lifestyle. Leading into the advanced methods of practical fitness development.
I used to prefer a ground work for my profession. Ground works depends on the student if he wishes to do it but by speciality will not be useful for you without any comfort area for such requirments.
I have different approaching for every person, because every person is different. I would love to go in detail about something you want to discuss. Very friendly and open. Would love to teach people what I know about sports .
First given by stronth and power training,then endurance, agility work out, balancing , cc-dination , Then given by speed workout.
Training is for beginner intermediate and advanced level students .
My methodology is based on the science. I always work according to the science behind muscle forces, muscle contraction, nutrition and healthy lifestyle.
Fitness Based in Brazillian Jiu jitsu principles of strenght, conditioning , mobility , core balance and self defence skills .Great way to loose weight , gain muscle and learn skills.
Official Instructor Les Mills: -Bodypump -Bodypump -Sh'bam -Trainings -Circuits for all ages -Strings -Relation -Animation Sports -Financial Plans For all ages. Private or Groups. Private training in gym, home or outdoors. Area Garraf, Vilanova, Sitges, Cubelles, Cunit, Castelldefels. Availability for displacement. Affordable and personalized prices.
I base my teaching on my own experience as well as the active IQ syllabus.
My classes are prepared in advance and begin with a warm-up between 10 to 15 minutes - Technical workshops including muscle strengthening movements of the fitness type (Squats, dynamic sheathing), tone and explosiveness.
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