Being an athlete my teaching methodology is adapted from various styles of workouts. Having experienced multiple styles of training such as Kick-Boxing, capoeira, Bodyweight Bootcamp, CrossFit, and resistance training, I try to amalgamate different styles and develop a unique one-hour session that targets overall body fitness.
As an avid practitioner, I encourage all students to learn about how to exercise safely and teach others. To do this, I provide the basic, essential information about how the body operates and then build up from there into advanced movements and conditioning.
Fun, inclusive, building quality of life. Building functional fitness to help improve life quality, and long Gevity. I specialise in rehabilitation and offering a holistic approach to achieving goals. Have built strong core groups throughout many regions, that have achieved goals, and now help motivate friends.
My main goal is to know as much as possible the person I coach, in order to allow him/her to achieve his/her goals. I adapt the practice and advices (diet, healthy lifestyle) regards of personality, needs, lifestyle, internal motivators, schedule.
My teaching style will have you getting fit and raising your heart rate to begin with, before teaching a couple different techniques and focusing on these techniques to increase strength, power or speed through the rest of the class, before finishing on some total body exercise and a warm down and stretch.
I base my teaching method off of two principles that everyone needs to incorporate when moving in both Yoga and strength training. STABILITY and MOBILITY! Two primary needs to successfully progress in any program.
Hi, I'm Benjamin. I'm an enthusiastic teacher. I'm looking for motivated students because the workouts require commitment and determination. The workouts begin with stretching and strengthening of the body, especially the arms and abdomen. A lightweight race and then we go to the technical training where you will learn submission ore striking.
hard grind work, work hard train hard, just about that grind for people that feel like they have no potential this program is to prove that everyone has it, we just need to work on ourselves more and discipline !!!
I teach best i can and will provide the perfect circuits for the quickest results. I love physical activities and Bodybuilding is an addiction once you see result.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
Personal trainer level 3 international level: beginner up to athlete professional english or french program individual sessions private couple / duo, 1-1, and group method vary only the capacity of each bodybuilding, calisthenics, boxing, etc.
Activate and stimulate people to healthy resilience, strong health, personal strength and a proactive mentality. With personal training a barrier breaking system to create social involvement. From physical activation to mental activation and social involvement and from there to independence.
I am Ashraf Shatat from Jordan, I am looking for athletes who need a personal trainer to get a nice and healthy body, My work is in the gym and in the outside, by giving a schedule of exercises and a complete diet schedule.
My teaching methodology is finding a clients weaknesses in fitness and turning them into strengths by motivating them and assessing their limits, I then gradually work on those weaknesses so that they can become the fittest version of themselves. I always work within a client's boundaries and work around injuries and illnesses so that they can be comfortable with the sessions I provide.
I base my approach on SUSTAINABILITY. The focus is on keeping energy levels high, body and mind fresh. Exercise programs should not deplete you they should energise you. Creating goals specific and personalised to you , that are sustainable long term. In my lessons we will focus on a sustainable diet/workout plan/maintaining energy levels and motivation.
My sessions are personalised to meet the clients needs, also to efficiently and effectively meet the desired targets. My current clients are very satisfied with how the sessions are going and results are being achieved quicker than they thought.
I can do one on one online coaching or can do a personal coaching at your gym, if possible. I live near Sriperumbudur, Kanchipuram district, Tamil Nadu. I am also available for consultation and fitness advice on pre-information basis. Thank you folks.
I'm a national boxer and fitness trainer... Teaching and training quality is my profession ..making others be healthy is my passion..class timing is based up to yourself..flexible timing.. training through live videos..or in your place whatever and wherever which is comfortable for yourself...
You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them. You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them.
My teaching methods is so easy to understand .... Even a 10 year old can surpass his own expectations I have over 1000 different types of body training and Many just for you.
Motivating and energetic Personal Trainer and Group Fitness Instructor with 15 years experience of applied knowledge. Strong background in HIIT, Tabata, Bootcamps, Unconventional and Outdoor Training, Strength Training, Power Lifting. Passionate about helping others acquire a love of fitness training, proper nutrition and healthy living.
I give lessons to anyone looking to improve their overall fitness. I start with you posture and balance working up to strength training. I develop a cardio program to enhance your overall fitness I, also, offer nutrition and cooking advice.
My methodology when teaching is adaptability. One must adapt because all are not the same. One workout or exercise may not work on others. Also, I believe in activating the whole body when attacking the goal of the individual, not mine or the trainer's goals.
"I don’t believe in bodybuilders using steroids. If a man doesn’t have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.” - Steve Reeves acking up is 90%.
Hi! all. I did graduation in B.S.c Nursing from B.F.U.H.S faridkot Punjab. I think i am able to communicate with you friends as friends or as teacher and it will be a great experience for all of us. So let's start it today.
I coach from ground up, stressing the importance of developing the foundational components of cultivating a healthy lifestyle. Leading into the advanced methods of practical fitness development.
First and foremost, my teaching starts off with YOU and YOUR goals. My delivery and services will mold accordingly to those goals. Once that has been establish, I will be using the most up-to-date methods in training, programming, and fitness theory to develop our sessions together - my knowledge base expands from personal experience, academia, textbooks, and current scientific literature.
I give individualized workout plans that will center around your own fitness goals. I work with each person on an individualized basis. I will give you all my attention so you can reach your goal. If you are not happy with your goal, I will do all I can to make sure you reach your goal without you failing.
I have different approaching for every person, because every person is different. I would love to go in detail about something you want to discuss. Very friendly and open. Would love to teach people what I know about sports .
I will give tips about remaining fit .I will discuss each and every aspect required for a healthy lifestyle.What type of training should be done to remain fit.Will give them set of exercises that can be performed for maintaning healthy lifestyle.But the main thing is that i will remain in contact with student online only.
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