Hi, I'm Benjamin. I'm an enthusiastic teacher. I'm looking for motivated students because the workouts require commitment and determination. The workouts begin with stretching and strengthening of the body, especially the arms and abdomen. A lightweight race and then we go to the technical training where you will learn submission ore striking.
As an avid practitioner, I encourage all students to learn about how to exercise safely and teach others. To do this, I provide the basic, essential information about how the body operates and then build up from there into advanced movements and conditioning.
Fun, inclusive, building quality of life. Building functional fitness to help improve life quality, and long Gevity. I specialise in rehabilitation and offering a holistic approach to achieving goals. Have built strong core groups throughout many regions, that have achieved goals, and now help motivate friends.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
My teaching style will have you getting fit and raising your heart rate to begin with, before teaching a couple different techniques and focusing on these techniques to increase strength, power or speed through the rest of the class, before finishing on some total body exercise and a warm down and stretch.
My main goal is to know as much as possible the person I coach, in order to allow him/her to achieve his/her goals. I adapt the practice and advices (diet, healthy lifestyle) regards of personality, needs, lifestyle, internal motivators, schedule.
I base my teaching method off of two principles that everyone needs to incorporate when moving in both Yoga and strength training. STABILITY and MOBILITY! Two primary needs to successfully progress in any program.
hard grind work, work hard train hard, just about that grind for people that feel like they have no potential this program is to prove that everyone has it, we just need to work on ourselves more and discipline !!!
Personal trainer level 3 international level: beginner up to athlete professional english or french program individual sessions private couple / duo, 1-1, and group method vary only the capacity of each bodybuilding, calisthenics, boxing, etc.
-My way of teaching is dynamic, fun, fast and effective, taking into account discipline and perseverance for students, you must correct postures to avoid injuries, maintain a serious attitude to any sport to see results in the short term, but at At the same time train with much desire and great pleasure to improve and transform your body and mind.
Loss of weight, gain muscle mass and regain self-confidence with framed sessions tailored to your goals; -Target the objective -Evaluation of your physical condition -Assignment of the training program -Nutrition advice -A follow-up + update after 4 weeks -A coaching session of 1h (1 to 4 times per week)
I am Ashraf Shatat from Jordan, I am looking for athletes who need a personal trainer to get a nice and healthy body, My work is in the gym and in the outside, by giving a schedule of exercises and a complete diet schedule.
My teaching methodology is finding a clients weaknesses in fitness and turning them into strengths by motivating them and assessing their limits, I then gradually work on those weaknesses so that they can become the fittest version of themselves. I always work within a client's boundaries and work around injuries and illnesses so that they can be comfortable with the sessions I provide.
I base my approach on SUSTAINABILITY. The focus is on keeping energy levels high, body and mind fresh. Exercise programs should not deplete you they should energise you. Creating goals specific and personalised to you , that are sustainable long term. In my lessons we will focus on a sustainable diet/workout plan/maintaining energy levels and motivation.
My method is to align the routine of each one with the best practices, joining martial arts fundamentals to seek better performance in various activities, guaranteeing an improvement of physical conditioning and well-being, working together the psychological of each one, since I have always gone deep in personal and neurolinguistic self-knowledge.
My sessions are personalised to meet the clients needs, also to efficiently and effectively meet the desired targets. My current clients are very satisfied with how the sessions are going and results are being achieved quicker than they thought.
I can do one on one online coaching or can do a personal coaching at your gym, if possible. I live near Sriperumbudur, Kanchipuram district, Tamil Nadu. I am also available for consultation and fitness advice on pre-information basis. Thank you folks.
I'm a national boxer and fitness trainer... Teaching and training quality is my profession ..making others be healthy is my passion..class timing is based up to yourself..flexible timing.. training through live videos..or in your place whatever and wherever which is comfortable for yourself...
You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them. You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them.
My teaching methods is so easy to understand .... Even a 10 year old can surpass his own expectations I have over 1000 different types of body training and Many just for you.
Motivating and energetic Personal Trainer and Group Fitness Instructor with 15 years experience of applied knowledge. Strong background in HIIT, Tabata, Bootcamps, Unconventional and Outdoor Training, Strength Training, Power Lifting. Passionate about helping others acquire a love of fitness training, proper nutrition and healthy living.
I give lessons to anyone looking to improve their overall fitness. I start with you posture and balance working up to strength training. I develop a cardio program to enhance your overall fitness I, also, offer nutrition and cooking advice.
My methodology when teaching is adaptability. One must adapt because all are not the same. One workout or exercise may not work on others. Also, I believe in activating the whole body when attacking the goal of the individual, not mine or the trainer's goals.
"I don’t believe in bodybuilders using steroids. If a man doesn’t have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.” - Steve Reeves acking up is 90%.
Hi! all. I did graduation in B.S.c Nursing from B.F.U.H.S faridkot Punjab. I think i am able to communicate with you friends as friends or as teacher and it will be a great experience for all of us. So let's start it today.
Activate and stimulate people to healthy resilience, strong health, personal strength and a proactive mentality. With personal training a barrier breaking system to create social involvement. From physical activation to mental activation and social involvement and from there to independence.
I coach from ground up, stressing the importance of developing the foundational components of cultivating a healthy lifestyle. Leading into the advanced methods of practical fitness development.
First and foremost, my teaching starts off with YOU and YOUR goals. My delivery and services will mold accordingly to those goals. Once that has been establish, I will be using the most up-to-date methods in training, programming, and fitness theory to develop our sessions together - my knowledge base expands from personal experience, academia, textbooks, and current scientific literature.
Slow and steady or Tough and edgy! Either way I can help you reach your physical and even mental goals!
I give individualized workout plans that will center around your own fitness goals. I work with each person on an individualized basis. I will give you all my attention so you can reach your goal. If you are not happy with your goal, I will do all I can to make sure you reach your goal without you failing.
We have thousands of Body attack teachers online to help with Body attack lessons.
Find a Body attack teacher near me to help you or your kids with Body attack.